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IFT CFS: Food Ingredients & Additives

IFT CFS · Work through your exam, one topic at a time.

All guide sections

Food Ingredients & Additives

What the exam tests

Food Ingredients & Additives tests functional roles, regulatory status, and interactions. Expect questions on GRAS, additive listings, humectants, hydrocolloids, emulsifiers, preservatives, and clean-label substitution.

Core rules

  • The FD&C Act defines food additives; substances are GRAS, prior-sanctioned, or approved by regulation. GRAS can be self-determined, but FDA notification is voluntary and not an approval.
  • Additives must be used at levels no higher than needed for function (GMP) and labeled by common name.
  • Functional classes: preservatives (organic acids, nitrite), antioxidants (BHA/BHT, tocopherols, ascorbate), emulsifiers (lecithin, mono- and diglycerides), hydrocolloids (xanthan, guar, pectin, carrageenan), humectants (glycerol, sorbitol), leavening acids and bases, anti-caking agents, sequestrants (EDTA), colors, and flavors.
  • Synergy and antagonism matter: EDTA chelates metals; ascorbate regenerates tocopherol; salt can mask preservative efficacy; pH determines organic-acid activity through the undissociated acid.
  • Clean label is a marketing term, not a regulatory category; natural has no comprehensive legal definition for all foods.

Worked example

A soft cookie becomes too hard during storage. Water activity is 0.72, and the formulator wants a softer bite. Adding glycerol at 3% lowers aw and plasticizes the starch-protein matrix, but too much causes spread and off-flavor. Sorbitol gives less browning; invert syrup adds both humectancy and reducing sugars. The choice must be tested for aw, texture, and label impact, not just add a humectant.

Traps

Assuming GRAS means safe for any use. Confusing an additive function with its chemical class. Ignoring that preservative efficacy depends on pH and water activity. Treating clean-label alternatives as drop-in replacements.