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What the sleep survey can and cannot say

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What the sleep survey can and cannot say

A school with 640 students on its roll runs a health survey. On one morning, 600 students are present and each records how long they slept the previous night and whether they failed the end-of-term mathematics test. The 40 students absent that day are not surveyed.

Of the 200 students who reported less than 6 hours of sleep, 30 failed mathematics. Of the 400 who reported 6 hours or more, 20 failed.

A student writes in the school paper: "Short sleep triples your risk of failing: 15 % against 5 %. And 60 % of all failures are students who slept under 6 hours, so most failures are caused by late-night study." The vice-principal fears the article will be read as medical advice, and asks for a check of whether the data, as collected, support either sentence.

1. Compute P(fail | short sleep), P(fail | 6 h or more), the relative risk and the absolute difference. Then compute P(short sleep | fail) and P(short sleep) over the surveyed students, and say precisely what the 60 % figure does and does not show.

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From the table: 50 students failed in total (30 + 20).

  • P(fail | short) = 30/200 = 0.15
  • P(fail | long) = 20/400 = 0.05
  • Relative risk = 0.15/0.05 = 3.0; absolute difference = 10 percentage points
  • P(short | fail) = 30/50 = 0.60
  • P(short) = 200/600 = 0.333

So the ratio of 3 is arithmetically correct, and the 60 % statement is also arithmetically correct - but it is the reverse conditional. The student has taken P(short | fail) = 0.60 and read it as if it were P(fail | short) = 0.15, a classic inversion. The honest comparison is 60 % of failures sleeping short against a base rate of 33 % of all students sleeping short: short sleepers are over-represented among failures, by roughly a factor of 1.8, not by a factor of 3 in that direction.

The practical point: 10 percentage points of extra risk is real but modest, and the ratio of 3 sounds far more alarming than it is.

2. A classmate claims the survey proves that short sleep causes failure, and suggests the school should run a campaign telling students to sleep more. Evaluate that inference, naming the specific weaknesses of this design and what each one would do to the numbers.

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The design supports association, not causation.

  1. Timing/reverse causation. Sleep is recorded for the night before a mathematics test. Anxiety about the test plausibly shortens sleep, so the arrow may run from the test to the sleep rather than the other way. A habit measure (a week's log) is needed.
  2. Confounding. Illness, part-time work, noise at home and general study habits could all raise both short sleep and failure. Without measuring them, the 15 % versus 5 % contrast cannot be attributed to sleep.
  3. Selection bias. The 40 absentees are excluded. If absentees include the ill and the most sleep-deprived, both the failure rate and the short-sleep group are distorted, and the direction of the distortion is unknown.
  4. No control group and no intervention. Nothing here shows what happens if sleep is increased.

A stronger design would follow the same students over a term with weekly sleep logs, include absentees, and record plausible confounders. Only an intervention - for example, a sleep-hygiene programme assigned to some classes - would begin to justify the causal wording.

3. The school repeats the survey properly and finds the same 15 % versus 5 % contrast. Write, in one short paragraph suitable for the school paper, what can honestly be concluded, and state the one extra number a reader would need in order to judge how much the finding matters.

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A defensible wording: "In this survey, students who slept under 6 hours before the test failed mathematics three times as often as those who slept 6 hours or more (15 % against 5 %). The survey cannot tell us whether short sleep is the cause, since other factors were not measured; it shows a link worth investigating, not a guaranteed effect of going to bed earlier."

The extra number is the absolute size of the effect in students, not the ratio: 10 extra failures per 100 short sleepers. That is what a reader needs in order to judge the practical importance, since a ratio of 3 on a base rate of 0.5 % would mean almost nothing, while 10 percentage points is worth acting on. Reporting only the ratio is the commonest way a real finding gets inflated in a school newsletter.