AAFCS CNWE study materials
AAFCS CNWE study resources

AAFCS CNWE study plan

AAFCS CNWE · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Nutrition Principles & Food Safety and Supply

  • Define and differentiate the six classes of nutrients and state their primary physiological roles

  • Identify the major foodborne pathogens and list the foods most commonly associated with each

  • Explain the temperature danger zone and state the holding, cooking, and cooling thresholds

  • Build a personal glossary of 40 nutrition and food-safety terms with one-sentence definitions

Your checkpoint

A 40-term glossary plus a one-page pathogen-to-food association table, self-quizzed to 90% accuracy

Week 2

Nutrition Principles & Food Safety and Supply

  • Calculate energy and macronutrient needs for three sample adult profiles using standard equations

  • Trace digestion and absorption of carbohydrate, protein, and fat from ingestion to bloodstream

  • Sequence the seven principles of HACCP and apply them to a hypothetical food-service scenario

  • Distinguish cross-contamination controls from time-temperature controls in a written scenario

Your checkpoint

A worked nutrition calculation set for three profiles plus a completed 7-step HACCP worksheet for one scenario

Week 3

Food Safety and Supply & Food Planning, Purchase and Preparation

  • Compare storage practices for dry, refrigerated, and frozen goods and justify each practice

  • Evaluate a sample purchase requisition against yield, seasonality, and budget criteria

  • Apply mise en place and standardized-recipe principles to plan a two-day production schedule

  • Identify critical control points in a written flow of food from receiving to service

Your checkpoint

A flow-of-food diagram annotated with control points and a two-day production schedule for a 50-cover menu

Week 4

Wellness and Prevention & Nutrition Principles

  • Summarize the major modifiable risk factors for chronic disease and their dietary links

  • Interpret a nutrition label and ingredient list against a stated health goal

  • Explain the role of screening and referral in wellness and prevention programming

  • Compare two dietary guidance patterns and identify their shared recommendations

Your checkpoint

A two-page label-reading and dietary-pattern comparison brief, checked against a 10-item self-test

Week 5

Wellness and Prevention & Food Planning, Purchase and Preparation

  • Apply safe knife handling, cutting, and cooking techniques to a written kitchen scenario

  • Design a modified-recipe or menu substitution that meets a stated dietary restriction

  • Describe prevention strategies for the leading diet-related chronic conditions

  • Evaluate a recipe for nutrient retention across two preparation methods

Your checkpoint

A modified recipe with a written justification covering safety, dietary compliance, and nutrient retention

Week 6

Teaching Pedagogy, Learning and Behavior Change & Wellness and Prevention

  • Compare at least three behavior-change models and state when each is appropriate

  • Write three SMART learning objectives matched to Bloom's cognitive levels

  • Select instructional methods and materials that match audience, setting, and objective level

  • Draft an evaluation plan distinguishing formative from summative assessment

Your checkpoint

A lesson outline with three SMART objectives, matched methods, and a formative/summative evaluation plan

Week 7

Teaching Pedagogy, Learning and Behavior Change & Food Planning, Purchase and Preparation

  • Design a 30-minute nutrition education session for a specified audience and setting

  • Build a culturally responsive adaptation of one teaching activity

  • Create a rubric that scores learner performance against each objective

  • Rehearse the session and log timing, questions, and revisions

Your checkpoint

A complete session plan with handout, rubric, and a rehearsal log noting at least five revisions

Week 8

Wellness and Prevention & Nutrition Principles & Food Safety and Supply & Food Planning, Purchase and Preparation & Teaching Pedagogy, Learning and Behavior Change

  • Synthesize all five domains into a single integrated case study response

  • Complete two timed mixed-domain practice sets and analyze every missed item by domain

  • Revisit and correct every flagged or uncertain item in the personal glossary

  • State a personal post-exam continuing-education plan

Your checkpoint

A scored 60-item mixed-domain practice set with a written error analysis and a corrected final glossary

Milestones

Week 2: Score at least 80% on a self-made 25-item quiz covering nutrition principles and food safety fundamentals

Week 4: Explain the temperature danger zone and HACCP steps aloud without notes, and correctly read a nutrition label under two minutes

Week 6: Submit the lesson outline for peer or mentor review and incorporate at least three pieces of feedback

Week 8: Achieve 75% or higher on the 60-item mixed-domain practice set, with no domain below 60%