AAFCS CNWE study plan
AAFCS CNWE · Give each week a clear focus.
8 weeks · About 7 hours per week
Nutrition Principles & Food Safety and Supply
Define and differentiate the six classes of nutrients and state their primary physiological roles
Identify the major foodborne pathogens and list the foods most commonly associated with each
Explain the temperature danger zone and state the holding, cooking, and cooling thresholds
Build a personal glossary of 40 nutrition and food-safety terms with one-sentence definitions
Your checkpoint
A 40-term glossary plus a one-page pathogen-to-food association table, self-quizzed to 90% accuracy
Nutrition Principles & Food Safety and Supply
Calculate energy and macronutrient needs for three sample adult profiles using standard equations
Trace digestion and absorption of carbohydrate, protein, and fat from ingestion to bloodstream
Sequence the seven principles of HACCP and apply them to a hypothetical food-service scenario
Distinguish cross-contamination controls from time-temperature controls in a written scenario
Your checkpoint
A worked nutrition calculation set for three profiles plus a completed 7-step HACCP worksheet for one scenario
Food Safety and Supply & Food Planning, Purchase and Preparation
Compare storage practices for dry, refrigerated, and frozen goods and justify each practice
Evaluate a sample purchase requisition against yield, seasonality, and budget criteria
Apply mise en place and standardized-recipe principles to plan a two-day production schedule
Identify critical control points in a written flow of food from receiving to service
Your checkpoint
A flow-of-food diagram annotated with control points and a two-day production schedule for a 50-cover menu
Wellness and Prevention & Nutrition Principles
Summarize the major modifiable risk factors for chronic disease and their dietary links
Interpret a nutrition label and ingredient list against a stated health goal
Explain the role of screening and referral in wellness and prevention programming
Compare two dietary guidance patterns and identify their shared recommendations
Your checkpoint
A two-page label-reading and dietary-pattern comparison brief, checked against a 10-item self-test
Wellness and Prevention & Food Planning, Purchase and Preparation
Apply safe knife handling, cutting, and cooking techniques to a written kitchen scenario
Design a modified-recipe or menu substitution that meets a stated dietary restriction
Describe prevention strategies for the leading diet-related chronic conditions
Evaluate a recipe for nutrient retention across two preparation methods
Your checkpoint
A modified recipe with a written justification covering safety, dietary compliance, and nutrient retention
Teaching Pedagogy, Learning and Behavior Change & Wellness and Prevention
Compare at least three behavior-change models and state when each is appropriate
Write three SMART learning objectives matched to Bloom's cognitive levels
Select instructional methods and materials that match audience, setting, and objective level
Draft an evaluation plan distinguishing formative from summative assessment
Your checkpoint
A lesson outline with three SMART objectives, matched methods, and a formative/summative evaluation plan
Teaching Pedagogy, Learning and Behavior Change & Food Planning, Purchase and Preparation
Design a 30-minute nutrition education session for a specified audience and setting
Build a culturally responsive adaptation of one teaching activity
Create a rubric that scores learner performance against each objective
Rehearse the session and log timing, questions, and revisions
Your checkpoint
A complete session plan with handout, rubric, and a rehearsal log noting at least five revisions
Wellness and Prevention & Nutrition Principles & Food Safety and Supply & Food Planning, Purchase and Preparation & Teaching Pedagogy, Learning and Behavior Change
Synthesize all five domains into a single integrated case study response
Complete two timed mixed-domain practice sets and analyze every missed item by domain
Revisit and correct every flagged or uncertain item in the personal glossary
State a personal post-exam continuing-education plan
Your checkpoint
A scored 60-item mixed-domain practice set with a written error analysis and a corrected final glossary
Milestones
Week 2: Score at least 80% on a self-made 25-item quiz covering nutrition principles and food safety fundamentals
Week 4: Explain the temperature danger zone and HACCP steps aloud without notes, and correctly read a nutrition label under two minutes
Week 6: Submit the lesson outline for peer or mentor review and incorporate at least three pieces of feedback
Week 8: Achieve 75% or higher on the 60-item mixed-domain practice set, with no domain below 60%