ABFM Family Medicine study plan
ABFM Family Medicine · Give each week a clear focus.
8 weeks · About 7 hours per week
Adult Medicine
Map the 25 highest-yield adult medicine topics against your own confidence level and rank them from weakest to strongest
Write a one-page differential for the five most common adult chief complaints (chest pain, dyspnea, abdominal pain, fatigue, dizziness) and recite each from memory
Consolidate hypertension, type 2 diabetes, and lipid management into a single decision table with numeric thresholds and apply it to 15 vignettes
Draft the guideline-based initial workup for suspected ACS, VTE, and sepsis, justifying each test in one sentence
Complete a timed 60-question adult medicine block and log every missed item by mechanism of error, not by topic
Your checkpoint
A scored 60-question adult medicine baseline block with an error-mechanism log and a 10-page personal summary of the top 25 adult topics
Adult Medicine & Emergency and Urgent Care
Re-teach aloud the five weakest adult topics identified in week 1 until each is explained without notes
Build a two-column table separating 'admit/transfer' from 'manage and discharge' criteria for the ten most common urgent care presentations
Practice interpreting 20 ECGs and 10 chest radiographs, writing a structured read for each before checking the answer
State the first-line drug, dose, and contraindication for anaphylaxis, status epilepticus, opioid overdose, and acute asthma exacerbation
Run three 10-minute oral cases under time pressure covering undifferentiated chest pain, shortness of breath, and altered mental status
Your checkpoint
A one-page emergency medication quick-reference card plus a 20-item ECG/imaging read log with corrected interpretations
Emergency and Urgent Care & Musculoskeletal and Sports Medicine
List the can't-miss orthopedic emergencies (compartment syndrome, septic joint, open fracture, cauda equina, neurovascular compromise) with the three findings that trigger each
Demonstrate and narrate the technique for splinting the wrist, ankle, and finger, and for reducing a shoulder and a digit
Differentiate the five most common shoulder, knee, and hip pain patterns using history and physical exam maneuvers alone
Write out which patients need imaging versus conservative care for acute low back pain, ankle sprain, and knee effusion
Complete 30 musculoskeletal and 30 urgent care questions and re-derive the rationale for each wrong answer
Your checkpoint
A physical exam maneuver checklist for shoulder, knee, and hip covering 15 tests with the condition each test supports
Musculoskeletal and Sports Medicine & Women's Health and Maternity Care
Chart a 12-week return-to-play progression for lateral ankle sprain, hamstring strain, and rotator cuff tendinopathy
Outline indications, contraindications, and landmark approach for knee and shoulder corticosteroid injections
Assemble a prenatal visit schedule from confirmation of pregnancy through postpartum, with the screening test performed at each visit
Compare contraceptive methods on effectiveness, contraindications, and non-contraceptive benefits in a single table
Apply abnormal uterine bleeding and cervical cancer screening frameworks to 15 case vignettes
Your checkpoint
A two-page prenatal and postpartum pathway plus a contraception comparison table, both self-tested against 15 vignettes with a recorded accuracy score
Women's Health and Maternity Care & Child and Adolescent Medicine
Rehearse the evaluation and disposition decisions for first-trimester bleeding, preeclampsia, and preterm labor in three timed oral cases
Build an age-indexed well-child schedule listing developmental surveillance, screening, and immunizations at each visit
Calculate pediatric weight-based doses and fluid volumes for 15 common presentations without a calculator reference
Rank pediatric respiratory distress by severity and state the management step for each tier from bronchiolitis through epiglottitis
Complete 40 child and adolescent questions and identify the three developmental milestones you miss most often
Your checkpoint
A single-page pediatric dosing and well-child grid, self-quizzed to at least 90% accuracy on 20 weight-based calculations
Child and Adolescent Medicine & Behavioral and Mental Health
Differentiate normal variant behavior from pathology in children using three validated screening tools and state the referral threshold for each
Interpret and score the PHQ-9, GAD-7, and a substance use screen, then write the next clinical action for three score ranges of each
Compare first-line pharmacotherapy for depression, anxiety, and ADHD on starting dose, titration, and monitoring interval
Write a safety plan structure and list the risk factors that change disposition for suicidal ideation in an outpatient setting
Complete 30 behavioral health and 20 adolescent medicine questions, re-teaching every missed concept aloud
Your checkpoint
A screening tool action guide covering PHQ-9, GAD-7, and one substance use screen, with scored ranges mapped to next steps
Behavioral and Mental Health & Geriatric Medicine
Distinguish delirium, dementia, and depression in older adults and state the first three management steps for each
Build a fall-risk assessment and multifactorial intervention plan you can dictate in under five minutes
Apply a deprescribing framework to a polypharmacy case with 12 medications, justifying every discontinuation
Summarize capacity assessment, advance care planning, and code status documentation as a stepwise checklist
Complete 30 geriatric questions and rewrite each missed item as a single-sentence clinical rule
Your checkpoint
A one-page geriatric syndrome checklist covering falls, delirium, polypharmacy, and capacity that you can complete from memory in 10 minutes
Geriatric Medicine & Population Health and Community Medicine
Decide screening and immunization recommendations for older adults using a risk-benefit framework and state when to stop screening
Apply USPSTF-style screening logic to three population scenarios and defend the grade assigned to each
Explain the difference between sensitivity, specificity, predictive value, and number needed to treat using one clinical example each
Run two full-length timed mixed-domain blocks and categorize every error as knowledge, misread, or reasoning gap
Re-review only your accumulated error log and confirm each item is now explainable without notes
Your checkpoint
A final error log reviewed to closure with a written remediation note for any item still unresolved, plus two completed full-length practice block scores
Milestones
Week 4: Adult medicine, emergency, and musculoskeletal error lists each reduced to five or fewer recurring items; 15 or more timed vignettes completed per week for four consecutive weeks
Week 6: All eight domains have been studied at least once; cumulative practice accuracy at or above 65% on mixed-domain blocks
Week 8: Two full-length mixed-domain blocks completed under time constraints with all missed items explained aloud without notes