ABOHNS Sleep Medicine study materials
ABOHNS Sleep Medicine study resources

ABOHNS Sleep Medicine study plan

ABOHNS Sleep Medicine · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Sleep-Disordered Breathing in Adults: Obstructive Sleep Apnea

  • Map the full diagnostic criteria for adult OSA, including severity thresholds by AHI and ODI, from memory

  • Differentiate central vs obstructive vs mixed apnea events on a described polysomnogram tracing

  • List and explain the major cardiovascular, metabolic, and neurocognitive sequelae of untreated OSA

  • Compare the leading adult OSA screening instruments and state their sensitivities and limitations

Your checkpoint

A one-page OSA diagnostic criteria and severity reference sheet written without notes

Week 2

Sleep-Disordered Breathing in Adults: Obstructive Sleep Apnea

  • Explain the mechanisms and expected findings of the key adult OSA phenotypes (anatomical, loop gain, arousal threshold, muscle responsiveness)

  • Interpret a described PSG report to select appropriate positive airway pressure settings and interface

  • Outline the indications, contraindications, and outcomes for the main non-PAP adult OSA therapies (oral appliance, positional therapy, hypoglossal nerve stimulation, weight management)

  • Describe the preoperative airway evaluation and perioperative risk stratification for an adult OSA patient undergoing upper airway surgery

Your checkpoint

A written case analysis of a moderate-to-severe adult OSA patient with a justified treatment plan

Week 3

Sleep Evaluation and Diagnostic Testing (Polysomnography, Home Sleep Apnea Testing, Actigraphy)

  • State the AASM scoring rules for sleep stages, arousals, and respiratory events

  • Distinguish the indications and limitations of in-lab polysomnography, home sleep apnea testing, and actigraphy

  • Calculate AHI, RDI, and ODI from a provided set of event counts and total sleep time

  • Identify common artifacts and technical pitfalls on a described PSG recording and propose corrections

Your checkpoint

A scored practice PSG summary with computed indices and a written interpretation

Week 4

Sleep-Disordered Breathing in Children & Central Sleep Apnea and Hypoventilation Syndromes

  • Contrast pediatric OSA diagnostic criteria, scoring rules, and severity thresholds with adult criteria

  • Explain the role of adenotonsillectomy versus CPAP in pediatric OSA and the indications for each

  • Classify central sleep apnea syndromes by mechanism and describe appropriate evaluation for each

  • Differentiate obesity hypoventilation syndrome from other hypoventilation syndromes using clinical and blood gas findings

Your checkpoint

A comparison table of pediatric versus adult OSA criteria plus a central apnea classification summary

Week 5

Normal Sleep and Sleep-Wake Regulation & Insomnia and Circadian Rhythm Sleep-Wake Disorders

  • Describe the two-process model of sleep regulation and the neuroanatomy of the sleep-wake switch

  • Explain normal sleep architecture changes across the lifespan

  • Apply cognitive behavioral therapy for insomnia principles and contrast them with pharmacologic approaches

  • Distinguish the circadian rhythm sleep-wake disorders and state the diagnostic and treatment approach for each

Your checkpoint

A written insomnia and circadian disorder management plan for a described patient

Week 6

Hypersomnias of Central Origin and Narcolepsy & Parasomnias and Sleep-Related Movement Disorders

  • Apply the diagnostic criteria for narcolepsy type 1 and type 2, including MSLT interpretation rules

  • Differentiate narcolepsy from idiopathic hypersomnia and insufficient sleep syndrome

  • Classify NREM and REM parasomnias and describe the clinical features that distinguish them from nocturnal seizures

  • Explain the diagnosis and management of restless legs syndrome and periodic limb movement disorder

Your checkpoint

A case-based differential diagnosis write-up for a patient with excessive daytime sleepiness and a separate one for a patient with nocturnal events

Week 7

Sleep and Medical/Psychiatric Comorbidity & Surgical and Non-Surgical Management of Sleep Disorders

  • Describe the bidirectional relationships between sleep disorders and psychiatric, cardiovascular, and metabolic disease

  • Explain how comorbid conditions alter the evaluation and treatment of sleep-disordered breathing

  • Compare surgical options for OSA in adults by patient selection, success rates, and complications

  • Outline the perioperative and practice-management considerations for sleep surgery, including documentation and reimbursement basics

Your checkpoint

A structured management algorithm for an OSA patient with a major comorbidity and a written surgical options comparison

Week 8

Sleep in Otolaryngology Practice: Upper Airway Anatomy, Perioperative Considerations, and Practice Management & Normal Sleep and Sleep-Wake Regulation & Sleep Evaluation and Diagnostic Testing (Polysomnography, Home Sleep Apnea Testing, Actigraphy) & Sleep-Disordered Breathing in Adults: Obstructive Sleep Apnea & Sleep-Disordered Breathing in Children & Central Sleep Apnea and Hypoventilation Syndromes & Insomnia and Circadian Rhythm Sleep-Wake Disorders & Hypersomnias of Central Origin and Narcolepsy & Parasomnias and Sleep-Related Movement Disorders & Sleep and Medical/Psychiatric Comorbidity & Surgical and Non-Surgical Management of Sleep Disorders

  • Review upper airway anatomy and its surgical landmarks as they relate to sleep surgery

  • Complete a timed mixed-domain practice set and analyze errors by domain

  • Revisit the two lowest-scoring domains from prior weeks and correct specific knowledge gaps

  • Consolidate high-yield facts into a single review document

Your checkpoint

A timed practice exam score report with a written remediation list of weak domains and corrective actions

Milestones

Week 2: Score 80% or higher on a self-written 20-question adult OSA quiz covering diagnosis, severity, and treatment

Week 4: Correctly compute AHI, RDI, and ODI from raw counts and accurately interpret a practice PSG without reference material

Week 6: Correctly differentiate narcolepsy, idiopathic hypersomnia, and insufficient sleep in three written case vignettes

Week 8: Achieve 75% or higher on a timed mixed-domain practice exam and document a remediation plan for any domain below 70%