ACF CEC study materials
ACF CEC study resources

ACF CEC study plan

ACF CEC · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Culinary Fundamentals and Kitchen Management

  • List and define the core cooking methods (dry-heat, moist-heat, combination) and match each to two example dishes

  • Explain the roles of the brigade de cuisine and map five positions to their primary responsibilities

  • Identify standard knife cuts and state the approximate dimensions of each

  • Describe the flow of a professional kitchen from receiving through service and name the control point at each stage

Your checkpoint

A one-page kitchen-organization chart plus a cooking-methods table with two example dishes per method

Week 2

Culinary Fundamentals and Kitchen Management

  • Outline HACCP-style temperature danger-zone rules as they apply to holding, cooling, and reheating foods

  • Compare dry-storage, refrigerated, and frozen storage practices and state one risk of mismanaging each

  • Draft a daily opening and closing checklist for a line kitchen

  • Explain how standardized recipes support consistency and yield control

Your checkpoint

A completed opening/closing checklist template and a one-page storage-practices summary

Week 3

Nutrition and Food Safety

  • Classify the six major nutrient groups and state one primary function of each

  • Interpret a Nutrition Facts label and calculate the percent of calories from fat for a sample item

  • Identify the eight major food allergens and describe cross-contact prevention steps

  • Explain the difference between cleaning and sanitizing and state when each is required

Your checkpoint

A nutrient-analysis worksheet for three menu items showing calories, macronutrient breakdown, and allergen flags

Week 4

Nutrition and Food Safety

  • Describe the causes and prevention of the most common foodborne-illness hazards (biological, chemical, physical)

  • Outline proper handwashing, glove use, and personal-hygiene standards for food handlers

  • Explain time-and-temperature control for receiving, thawing, and cooling foods

  • Summarize the manager's role in a food-safety inspection and corrective actions

Your checkpoint

A food-safety self-inspection checklist covering receiving, storage, prep, and service with pass/fail criteria

Week 5

Menu Development and Cost Controls

  • Calculate food cost percentage, contribution margin, and menu-item profitability for a sample menu

  • Perform a menu-engineering analysis (stars, plowhorses, puzzles, dogs) and recommend one action per category

  • Explain standard recipe costing including yield percentage and edible-portion cost

  • Describe how pricing methods (factor, markup, contribution-margin) differ

Your checkpoint

A menu-engineering spreadsheet classifying at least eight items and listing one recommended action per item

Week 6

Menu Development and Cost Controls & Business and Operations Management

  • Build a recipe cost card from ingredient quantities, unit costs, and yield

  • Explain inventory methods (FIFO, physical counts, par levels) and their effect on cost control

  • Read a simple profit-and-loss statement and identify the largest controllable expense lines

  • Define prime cost and calculate it from sample figures

Your checkpoint

Three completed recipe cost cards plus a one-page P&L interpretation with prime-cost calculation

Week 7

Leadership, Supervision, and Human Resources

  • Compare leadership styles (autocratic, democratic, laissez-faire) and match each to a kitchen scenario

  • Describe a structured onboarding and training plan for a new line cook

  • Outline a progressive-discipline process and the documentation required at each step

  • Explain how to conduct a fair performance review using observable, job-related criteria

  • Identify labor-law-sensitive interview questions to avoid

Your checkpoint

A 30/60/90-day onboarding plan for a new hire plus a performance-review template with measurable criteria

Week 8

Culinary Fundamentals and Kitchen Management & Nutrition and Food Safety & Menu Development and Cost Controls & Leadership, Supervision, and Human Resources & Business and Operations Management

  • Review weak areas flagged in earlier deliverables and re-test each with practice questions

  • Synthesize cross-domain scenarios (e.g., a cost overrun tied to labor and food waste) and justify decisions

  • Time yourself on a full mixed-domain practice set and analyze missed items by domain

  • Build a one-page formula sheet for cost, yield, and temperature calculations

Your checkpoint

A timed full-length practice exam with a written error log grouping misses by domain and a completed formula sheet

Milestones

Week 2: Can state danger-zone temperatures and the correct cooling/reheating parameters from memory without notes

Week 4: Can complete the food-safety self-inspection checklist and correctly identify at least 90% of planted hazards in a scenario

Week 6: Can calculate food cost percentage, prime cost, and recipe cost from raw figures with no reference sheet

Week 8: Scores at least 75% on the timed mixed-domain practice set with no domain below 60%