Alabama CNA study plan
Alabama CNA · Give each week a clear focus.
8 weeks · About 7 hours per week
Physical Care and Basic Nursing Skills
Demonstrate the full hand-hygiene sequence without skipping steps.
Identify normal and abnormal adult vital-sign ranges and state when to report each.
Perform a bed bath, oral care, and occupied-bed change using safe body mechanics.
Recognize environmental fall, burn, and infection-control hazards in a practice room setup.
Your checkpoint
Complete a 20-item hygiene and safety skills checklist with at least 18 items performed correctly in a practice run.
Physical Care and Basic Nursing Skills
Explain safe techniques for bedpan use, urinary output measurement, and specimen collection.
Calculate and interpret basic fluid-intake and output totals for a practice resident.
Describe nutrition and hydration needs, including aspiration precautions and thickened-liquid cues.
Identify pressure-injury risk factors and list repositioning and skin-care steps.
Sequence the steps for applying anti-embolism stockings and assisting with range-of-motion exercises.
Your checkpoint
Score at least 85% on a 25-question quiz covering elimination, nutrition, hydration, and skin integrity; submit a one-page pressure-injury prevention plan.
Care of the Cognitively Impaired Resident
Differentiate delirium, dementia, and depression using behavioral examples.
Apply validation and reminiscence techniques in two scripted resident interactions.
Modify communication for a resident with aphasia or hearing loss.
List environmental and supervision strategies to reduce wandering and exit-seeking.
Demonstrate step-by-step cueing for dressing and toileting in a cognitive-impairment scenario.
Your checkpoint
Create a one-page behavior-response guide for wandering and agitation, scoring at least 8/10 on a self-check rubric.
Care of the Cognitively Impaired Resident & Psychosocial Care and Mental Health Needs
Apply person-centered care to a resident with dementia who refuses morning care.
Identify signs of abuse, neglect, and exploitation and state the immediate reporting action.
Use therapeutic communication to de-escalate a confused or agitated resident.
Support a resident experiencing grief or loss with active listening and presence.
Select nonpharmacologic interventions before requesting medication for agitation.
Your checkpoint
Write a 300-word case response with five nonpharmacologic interventions for agitation and one accurate abuse-reporting action.
Psychosocial Care and Mental Health Needs
Recognize common signs of anxiety, depression, and social withdrawal in older adults.
Demonstrate active listening, open-ended questioning, and empathy in a role-play.
Describe how to support resident coping with hospitalization, disability, or loss of independence.
Identify respectful approaches to resident sexuality, privacy, and cultural preferences.
List restraint alternatives and the nurse aide's role in promoting dignity and autonomy.
Your checkpoint
Complete a 15-minute role-play checklist for therapeutic communication, scoring at least 12/15.
Restorative Care and Rehabilitation
Perform passive and active range-of-motion exercises within scope and report pain or resistance.
Assist with ambulation using a gait belt and the correct assistive device.
Describe bladder and bowel retraining steps and how to document progress.
Promote independence in bathing, dressing, and eating through graded cueing.
Write restorative goals that are specific, measurable, and focused on function rather than dependence.
Your checkpoint
Draft a restorative care plan for two scenarios, each with three measurable ADL or mobility goals.
Communication, Legal, and Ethical Responsibilities
Apply resident rights, privacy, and confidentiality rules to written and verbal scenarios.
Describe advance directives and the nurse aide's role in honoring them.
Demonstrate accurate incident reporting and chain-of-command communication.
Explain how to report suspected abuse or neglect without delay and without investigating independently.
Adapt communication for cultural, language, and sensory differences while maintaining accuracy.
Your checkpoint
Score at least 85% on a 30-question legal and ethical quiz and submit one accurate sample incident report.
Physical Care and Basic Nursing Skills & Psychosocial Care and Mental Health Needs & Care of the Cognitively Impaired Resident & Restorative Care and Rehabilitation & Communication, Legal, and Ethical Responsibilities
Complete a timed mixed-domain mock exam under test-like conditions.
Review every missed item and write the correct rationale for each.
Re-demonstrate the five weakest skills from prior weekly checklists.
Build a one-page personal test-day checklist of safety, communication, and reporting priorities.
Your checkpoint
Score at least 85% on a 100-question timed mock exam and at least 90% on a final 10-skill checklist.
Milestones
Week 2: Achieve at least 90% on the Domain 1 skills checklist and at least 85% on the Domain 1 quiz before moving to cognitive care.
Week 4: Pass a 40-question mixed Domain 1 and Domain 3 exam at 80% or higher and demonstrate two dementia communication techniques in role-play.
Week 6: Submit a restorative care plan with measurable goals and score at least 85% on a Domain 4 quiz.
Week 8: Score at least 85% on the full timed mock exam and at least 90% on the final skills checklist; review all missed items.