AOBNMM NMM/OMM study plan

Map the written exam blueprint into a personal topic checklist of neuromusculoskeletal medicine content areas

Define and write out the core OMM principles and terminology from memory, then verify against a reference text

Build a spaced-repetition deck covering foundational anatomy and biomechanics of the somatic dysfunction model

Schedule weekly self-quiz sessions and log baseline scores for later comparison

Compare and contrast the major somatic dysfunction diagnostic criteria across body regions

Explain the physiologic and neurologic mechanisms underlying somatic dysfunction and viscerosomatic relationships

Practice interpreting written clinical vignettes to identify the most likely diagnosis

Identify weak areas from week 1 quiz and target them with focused review

Complete a full written-format practice set and analyze error patterns by content area

Draft spoken explanations of three core NMM concepts as if presenting to an oral examiner

Outline the structure of a standard oral exam answer: diagnosis, reasoning, treatment rationale

Record and self-critique two oral practice answers for clarity and completeness

Construct a repeatable framework for articulating a treatment plan in oral-exam format

Practice defending clinical reasoning under follow-up questioning with a study partner

Verbalize indications, contraindications, and safety considerations for major OMM modalities

Refine oral delivery for concision and structured logic

Deliver three full mock oral cases across different body regions without notes

Anticipate and answer common examiner follow-up questions

Integrate evidence-based rationale into oral responses

Solicit and incorporate feedback from a peer or mentor on oral performance

Sequence a complete practical exam station workflow from setup through closeout

Demonstrate and narrate each major OMM technique with correct hand placement and body mechanics

Practice timed practical stations to build pacing and efficiency

Identify and correct ergonomic and safety errors in technique performance

Run a full mock practical exam under realistic time constraints

Deliver oral explanations of technique rationale while performing practical skills

Address feedback from week 6 and re-demonstrate corrected techniques

Rehearse patient communication and professionalism elements expected in practical stations

Complete a final integrated review spanning written, oral, and practical formats

Re-test previously flagged weak areas and confirm improvement

Simulate exam-day conditions for each domain in short timed blocks

Finalize a personal pre-exam checklist covering logistics, rest, and last-minute review priorities