AR Nail Technician study plan
AR Nail Technician · Give each week a clear focus.
8 weeks · About 7 hours per week
Infection Control, Sanitation, and Safety
Distinguish cleaning, sanitizing, and disinfecting, and state which one applies to porous vs. non-porous implements
List the EPA-registered disinfectant label requirements and demonstrate the correct mixing, contact time, and disposal steps
Identify the chain of infection and name at least two break points that apply to a nail station
Demonstrate handwashing and proper glove use, including when to change gloves between clients
Recognize client contraindications and nail/skin conditions that require referral rather than service
Your checkpoint
A one-page station safety checklist covering disinfection timing, implement storage, and contraindication screening, plus a scored 20-question self-quiz at 80% or higher
Infection Control, Sanitation, and Safety & Anatomy and Physiology of the Hand, Arm, and Nail
Explain standard precautions, bloodborne pathogen exposure procedure, and the documentation steps after a cut or spill
Compare hospital-grade disinfectant requirements for tools, bowls, and footbaths, including weekly and monthly cleaning routines
Label the bones of the hand, wrist, and forearm and locate the major muscles and nerves of the hand and arm
Describe nail plate structure, growth direction, and the matrix, bed, and cuticle relationships
Identify risk factors and warning signs of skin and nail infections, including fungal and bacterial presentations
Your checkpoint
A labeled hand/arm anatomy diagram and nail structure cross-section drawn from memory, checked against a reference with all major parts correctly named
Anatomy and Physiology of the Hand, Arm, and Nail & Manicuring and Basic Nail Care
Sequence a complete basic manicure from setup through cleanup and perform it within standard timing
Select and use implements, files, buffers, and nippers correctly, including grit and file-direction principles
Shape nails in square, squoval, oval, and almond forms and explain when each shape suits the hand
Apply cuticle care, massage movements, and polish application without flooding the cuticle
Explain nail diseases and disorders of the nail unit and state which require referral
Your checkpoint
Three timed full manicures performed on a practice hand or model with a written self-evaluation noting technique errors and corrected steps
Manicuring and Basic Nail Care & Pedicuring and Foot Care
Set up and maintain a footbath using approved disinfection and cleaning procedures between clients
Sequence a complete pedicure including soak, exfoliation, callus care, nail shaping, massage, and polish
Identify foot and lower-leg conditions such as ingrown nails, thick nails, and diabetic contraindications, and state the correct response
Compare pedicure tool and product selection for safety, including nipper and file use on thick nails
Explain massage contraindications and appropriate pressure and direction for foot and lower-leg massage
Your checkpoint
A written pedicure procedure card with numbered steps, safety flags, and time estimates, plus one full timed pedicure walkthrough
Nail Tips, Wraps, and Nail Extensions
Compare tip sizes, shapes, and adhesives and demonstrate correct tip sizing, blending, and sidewall fit
Apply a fabric wrap and a fiberglass or silk wrap with correct resin control and no lifting at the free edge
Explain removal procedures for tips and wraps that protect the natural nail plate
Identify causes of lifting, cracking, and green discoloration on enhancements and state prevention steps
Demonstrate proper shaping and finishing of finished extensions, including stress area placement
Your checkpoint
A completed set of ten tip-and-wrap extensions on a practice hand, photographed top-down and side view with a lifting check after 24 hours
Sculptured Nails (Acrylic/Liquid-and-Powder) & Nail Tips, Wraps, and Nail Extensions
Explain monomer and polymer chemistry, product ratio, and the effects of wet, dry, and correct consistency
Demonstrate bead placement, patting, and stress-area building on a sculpted form
Sculpt a nail extension on a form with proper apex, sidewall, and free-edge thickness
Perform a fill with correct preparation, product blending, and cuticle safety
Troubleshoot common acrylic problems including yellowing, lifting, and heat spike, and state the correction for each
Your checkpoint
One full set of ten sculpted acrylic nails on forms with a written troubleshooting log documenting any product issues and how they were fixed
Gel Nails and Light-Cured Enhancements & Nail Art, Polish, and Finishing Techniques & Pedicuring and Foot Care
Explain gel chemistry, curing requirements, and lamp maintenance, including why under-curing causes service breakdown
Apply a gel polish manicure and a light-cured enhancement with correct thin-layer application and no product on the skin
Complete a safe gel removal that avoids over-filing and damage to the natural nail plate
Demonstrate at least two nail art techniques such as hand-painted detail, stamping, or foil application, plus a French and gradient finish
Summarize nail art safety and product compatibility rules for polish over enhancements
Your checkpoint
A small portfolio of five finished nail art designs with a short note on the technique, products, and curing or drying times used
State Laws, Rules, and Professional Ethics/Business Practices & Infection Control, Sanitation, and Safety & Manicuring and Basic Nail Care & Sculptured Nails (Acrylic/Liquid-and-Powder)
Summarize state licensing, sanitation, and scope-of-practice rules and identify where to verify current requirements
Explain professional ethics, client confidentiality, informed consent, and appropriate referral language
Review business basics including pricing, record keeping, and client intake documentation
Rehearse full-length timed practice sets across all domains and review every missed item to its source concept
Build a personal error log of recurring weak spots and a plan to close each one
Your checkpoint
Two full-length timed practice exams scored at 85% or higher, plus a one-page error log with a corrective action for each recurring miss
Milestones
Week 2: Pass a 30-question mixed infection control and anatomy quiz at 80% or higher without notes, and correctly label all major hand and nail structures
Week 4: Complete one timed basic manicure and one timed pedicure back to back with no safety violations on the station checklist
Week 6: Produce a full set of ten sculpted acrylic nails judged acceptable on apex, sidewalls, and lifting, with the troubleshooting log complete
Week 8: Score 85% or higher on two full-length timed practice exams and show a completed error log covering every domain