CDCES study plan
CDCES · Give each week a clear focus.
8 weeks · About 7 hours per week
Clinical management: pharmacotherapy and glycemic targets
Map every major antihyperglycemic class (metformin, sulfonylureas, meglitinides, TZDs, DPP-4 inhibitors, SGLT2 inhibitors, GLP-1 receptor agonists, dual GIP/GLP-1 agonists, basal and prandial insulins) onto a one-page table listing mechanism, A1C-lowering potency, weight effect, hypoglycemia risk, contraindications, and monitoring labs
Rank the drug classes by cardiorenal outcome evidence and justify in writing which agents you would prioritize for a patient with established ASCVD, heart failure, or CKD
Sequence the guideline-based intensification steps from metformin monotherapy through dual, triple, and injectable therapy, noting the A1C thresholds that trigger each step
Rehearse insulin initiation math: calculate starting basal dose at 10 units/day or 0.1-0.2 units/kg, titration by 2 units every 3 days, and correction-factor and insulin-to-carbohydrate estimates
Your checkpoint
A hand-drawn or typed drug-class comparison table covering at least 10 agents, self-quizzed closed-book with 90% recall
Clinical management: pharmacotherapy and glycemic targets & Diabetes pathophysiology, epidemiology, and prevention
List the diagnostic criteria for diabetes and prediabetes (A1C, fasting plasma glucose, 2-hour OGTT, random glucose with symptoms) and state which require confirmation on a repeat sample
Compare glycemic targets for nonpregnant adults, older adults with comorbidities, pregnancy, and hospitalized patients, and defend each target in a short written rationale
Explain the pathophysiology of type 1, type 2, and gestational diabetes in terms of beta-cell function, insulin resistance, and incretin defect, and connect each defect to the drug class that addresses it
Calculate and interpret A1C-to-estimated-average-glucose conversions and identify conditions that make A1C unreliable (hemoglobinopathies, anemia, CKD, pregnancy, recent transfusion)
Your checkpoint
A two-page target-and-diagnosis cheat sheet with 10 self-written clinical vignettes answered at 80% or better
Monitoring, technology, complications, and special populations
Interpret CGM reports using time in range, time below range, time above range, glucose management indicator, and coefficient of variation, and write a three-sentence clinical interpretation for three sample tracings you construct yourself
Differentiate meter, CGM, and A1C data by what each measures and when each is appropriate, including CGM eligibility and personal versus professional use
Teach the hypoglycemia levels and treatment: 15-15 rule for level 1, glucagon and IV dextrose for level 3, and prevention strategies for nocturnal and exercise-related lows
Describe screening schedules for retinopathy, nephropathy (eGFR plus urine albumin-to-creatinine ratio), neuropathy, and foot exams, and state the interval for each
Your checkpoint
A one-page monitoring-and-screening calendar plus a written interpretation of three self-built CGM scenarios
Monitoring, technology, complications, and special populations
Outline the acute complications of DKA and hyperosmolar hyperglycemic state with precipitating factors, key lab findings, and emergency management priorities
Summarize macrovascular and microvascular complication prevention, including blood pressure targets, statin therapy, smoking cessation, and foot-care teaching points
Adapt care for special populations: pregnancy and gestational diabetes, older adults with frailty, adolescents and transition-age youth, hospitalized and perioperative patients, and people with CKD or on dialysis
Write sick-day rules and travel and shift-work plans that a patient could follow independently
Your checkpoint
A four-case special-population worksheet (pregnancy, older adult, adolescent, CKD) with written management plans scored against a checklist you create
Nutrition, physical activity, and weight management
Build a carbohydrate-counting teaching sequence that moves from label reading to portion estimation to insulin-to-carb ratio application
Compare meal-planning approaches (carbohydrate counting, plate method, Mediterranean-style eating, very-low-carbohydrate diets, plant-based patterns) and match each to patient characteristics
Translate the physical activity recommendations into a progressive plan for adults with type 2 diabetes, including aerobic, resistance, flexibility, and balance components with glucose-monitoring guidance around exercise
Apply weight-management evidence, including the diabetes prevention program's 7% weight-loss and 150-minute activity targets and the role of anti-obesity pharmacotherapy and metabolic surgery
Counsel on alcohol, fasting, and hypoglycemia risk during and after exercise using a written script
Your checkpoint
A seven-day sample meal plan with carbohydrate grams per meal plus a written activity progression plan for a hypothetical sedentary adult
Diabetes self-management education, behavior change, and psychosocial care
List the ADCES7 self-care behaviors and write one assessment question for each that would surface a patient's barrier
Demonstrate motivational interviewing by writing two dialogue excerpts that show open questions, reflections, and change talk rather than advice-giving
Apply a validated screen for diabetes distress and depressive symptoms and describe referral thresholds and follow-up steps
Design a DSMES session outline that incorporates health literacy principles, teach-back, and cultural tailoring
Identify social determinants of health and match each to a concrete community or financial resource a diabetes care and education specialist could connect a patient to
Your checkpoint
A full 45-minute DSMES session plan with objectives, activities, teach-back questions, and an evaluation method, plus two MI dialogue scripts
Diabetes pathophysiology, epidemiology, and prevention & Diabetes self-management education, behavior change, and psychosocial care
Explain the epidemiology of type 1, type 2, and gestational diabetes, including trends in incidence, disparities, and the distinction between incidence and prevalence
Summarize primary prevention evidence for type 2 diabetes prevention programs, including referral pathways for prediabetes and screening recommendations for asymptomatic adults
Connect behavior-change theory (stages of change, social cognitive theory, self-efficacy) to specific education strategies you would use in a session
Integrate domains by writing five cross-cutting vignettes that each require a pharmacotherapy, nutrition, behavioral, and monitoring decision
Your checkpoint
Five integrated vignettes with model answers and rationale, each citing the domain knowledge applied
Clinical management: pharmacotherapy and glycemic targets & Monitoring, technology, complications, and special populations & Nutrition, physical activity, and weight management & Diabetes self-management education, behavior change, and psychosocial care & Diabetes pathophysiology, epidemiology, and prevention
Re-take every self-written quiz from weeks 1 to 7 and log every missed item with the underlying concept and a corrected explanation
Answer 100 self-authored or freely available practice items under timed conditions and categorize errors by domain
Re-teach your three weakest concepts aloud or in writing without notes to confirm mastery
Finalize a one-page summary sheet of high-yield numbers (diagnostic cutoffs, glycemic targets, screening intervals, insulin titration rules) and commit it to memory
Your checkpoint
A scored 100-item timed practice set with an error log and a finalized one-page high-yield numbers sheet
Milestones
Week 2: Closed-book recall of at least 10 antihyperglycemic agents with mechanism, key adverse effect, and one monitoring parameter each at 90% accuracy
Week 4: Correctly interpret three CGM reports and answer all four special-population cases against your own rubric with no unresolved gaps
Week 6: Complete DSMES session plan and MI scripts reviewed against a self-made checklist, scoring at least 80%
Week 8: Score 80% or higher on a 100-item timed mixed-domain set, with every missed item logged and re-explained