NMLE Integrated study materials
NMLE Integrated study resources

NMLE Integrated cheat sheet

NMLE Integrated · Keep the key ideas within reach.

Quick reference

Basic Medical Sciences

  • Osmolarity = 2 × [Na⁺] + [glucose]/18 + [BUN]/2.8 (mg/dL); effective osmolarity (tonicity) excludes urea.

  • Henderson-Hasselbalch: pH = 6.1 + log([HCO₃⁻]/(0.03 × PaCO₂)); acute respiratory change of 10 mmHg PaCO₂ moves pH ~0.08, chronic ~0.03.

  • Expected compensation: metabolic acidosis PaCO₂ ≈ 1.5 × HCO₃⁻ + 8 ± 2; each 1 mEq/L fall in HCO₃⁻ lowers PaCO₂ ~1.2 mmHg.

  • Metabolic alkalosis: PaCO₂ rises ~0.7 mmHg per 1 mEq/L rise in HCO₃⁻; anion gap = Na⁺ − (Cl⁻ + HCO₃⁻), normal 8–12 mEq/L.

  • Cardiac output = heart rate × stroke volume; stroke volume rises with preload and contractility and falls with rising afterload; mean arterial pressure ≈ DBP + ⅓(SBP − DBP).

  • Autosomal recessive disease appears in 25% of offspring of two carriers; autosomal dominant in 50% if one parent is heterozygous; X-linked recessive affects males, females are carriers.

  • Hardy-Weinberg: p² + 2pq + q² = 1; carrier frequency for a disease with incidence q² is approximately 2√q².

  • Enzyme kinetics: Michaelis-Menten v = Vmax[S]/(Km+[S]); Km equals substrate concentration at half-Vmax; competitive inhibitors raise Km, noncompetitive lower Vmax.

Quick reference

Internal Medicine

  • Acute coronary syndrome: ST elevation in two contiguous leads defines STEMI; give aspirin 162–325 mg chewed plus P2Y12 inhibitor and arrange reperfusion (PCI within 90 min of first medical contact).

  • Heart failure with reduced ejection fraction (≤40%): quadruple therapy - ARNI/ACE inhibitor, beta-blocker, mineralocorticoid receptor antagonist, SGLT2 inhibitor - each reduces mortality.

  • Diabetic ketoacidosis: pH <7.3, bicarbonate <18, anion gap >10, ketonemia; treat with isotonic saline, insulin infusion 0.1 U/kg/h, and potassium replacement once K⁺ <5.2 mEq/L.

  • Hyperkalemia with ECG changes: IV calcium gluconate for membrane stabilization, then insulin plus glucose, beta-2 agonist, and dialysis if refractory.

  • Community-acquired pneumonia severity: CURB-65 (confusion, urea >7 mmol/L, respiratory rate ≥30, BP <90/60, age ≥65); score ≥2 suggests admission.

  • Thyroid: TSH is the first-line screen; low TSH with high free T4 indicates primary hyperthyroidism; high TSH with low free T4 indicates primary hypothyroidism.

  • Nephrotic syndrome: proteinuria >3.5 g/day, hypoalbuminemia, edema, hyperlipidemia; nephritic syndrome features hematuria, hypertension, and oliguria with red cell casts.

  • Cirrhosis complications: ascites managed with spironolactone plus furosemide and sodium restriction; spontaneous bacterial peritonitis diagnosed by ascitic neutrophil count ≥250/mm³.

Quick reference

Surgery

  • Acute appendicitis: migration of pain to right lower quadrant, McBurney point tenderness, leukocytosis; Alvarado score ≥7 supports operative management.

  • Bowel obstruction: air-fluid levels and dilated loops on plain film; initial management is nothing by mouth, nasogastric decompression, and IV fluids; closed-loop or strangulation signs need urgent surgery.

  • ATLS primary survey sequence: airway with cervical spine protection, breathing, circulation with hemorrhage control, disability, exposure - treat life threats before completing history.

  • Hemorrhagic shock classes: class I <15% blood loss; class II 15–30% (tachycardia, narrowed pulse pressure); class III 30–40% (hypotension); class IV >40% (obtunded).

  • Acute cholecystitis: right upper quadrant pain, Murphy sign, fever, leukocytosis; ultrasound shows wall thickening >3 mm and pericholecystic fluid; treat with antibiotics and early laparoscopic cholecystectomy.

  • Burns: Parkland formula gives 4 mL × body weight (kg) × %TBSA of lactated Ringer in 24 h, half in the first 8 h from injury; rule of nines assigns 9% to each arm and 18% to each leg.

  • Postoperative fever timing: within 48 h consider atelectasis; days 3–5 consider urinary or wound infection; days 5–7 consider anastomotic leak or abscess; after day 7 consider deep vein thrombosis.

  • Thyroidectomy risks: recurrent laryngeal nerve injury causes hoarseness; external branch of superior laryngeal nerve injury impairs high pitch; hypocalcemia from parathyroid injury appears 24–72 h postoperatively.

Quick reference

Obstetrics and Gynecology

  • Estimated date of delivery by Naegele rule: first day of last menstrual period minus 3 months plus 7 days; ultrasound dating is more accurate before 14 weeks.

  • Preeclampsia: blood pressure ≥140/90 after 20 weeks plus proteinuria or end-organ dysfunction; severe features include BP ≥160/110, platelets <100,000, transaminases doubled, pulmonary edema, or visual symptoms.

  • Magnesium sulfate for eclampsia prophylaxis: 4–6 g IV loading dose then 1–2 g/h; monitor reflexes, respiratory rate, and urine output; calcium gluconate is the antidote.

  • Postpartum hemorrhage: cumulative blood loss ≥1,000 mL or bleeding with hemodynamic instability; uterine atony is the most common cause - give oxytocin, then tranexamic acid within 3 h.

  • Fetal heart rate tracing: baseline 110–160 bpm; late decelerations suggest uteroplacental insufficiency; variable decelerations suggest cord compression; prolonged deceleration <10 min is not yet bradycardia.

  • Ectopic pregnancy: positive hCG with empty uterus and adnexal mass; a discriminatory hCG zone (about 3,500 mIU/mL for transvaginal ultrasound) above which an intrauterine sac should be visible.

  • Cervical cancer screening: cytology every 3 years from age 21, or co-testing with HPV every 5 years from age 30; stop after age 65 with adequate prior negative screening.

  • Puerperal mastitis: fever, tender erythematous breast wedge in a breastfeeding woman; Staphylococcus aureus is the usual organism; continue breastfeeding and treat with antibiotics.

Quick reference

Pediatrics

  • APGAR scored at 1 and 5 minutes: appearance, pulse, grimace, activity, respiration; 0–3 indicates need for immediate resuscitation.

  • Neonatal jaundice: phototherapy thresholds depend on age in hours and risk factors; unconjugated hyperbilirubinemia risks kernicterus; jaundice within 24 h of birth is always pathologic.

  • Infant weight roughly doubles by 5 months and triples by 12 months; birth weight is regained by 2 weeks; length increases about 25 cm in the first year.

  • Developmental milestones: social smile 6 weeks, head control 3–4 months, sitting without support 6–8 months, walking 12–15 months, two-word phrases 18–24 months.

  • Bronchiolitis: respiratory syncytial virus is the most common cause, peak age 2–6 months; treat with supportive oxygen and hydration; bronchodilators and corticosteroids are not routinely indicated.

  • Kawasaki disease: fever ≥5 days plus four of conjunctivitis, oral mucosal changes, rash, extremity changes, cervical lymphadenopathy; treat with IVIG and aspirin to prevent coronary aneurysms.

  • Acute otitis media: bulging tympanic membrane or otorrhea plus acute onset; amoxicillin is first-line in most children; watchful waiting is acceptable for mild cases over 6 months.

  • Dehydration in children: assess by weight loss, capillary refill, skin turgor, and mental status; oral rehydration solution is preferred for mild to moderate dehydration; use isotonic fluids for IV maintenance.

Quick reference

Preventive Medicine and Public Health

  • Sensitivity = TP/(TP+FN); specificity = TN/(TN+FP); positive predictive value depends on prevalence and rises as prevalence rises.

  • Relative risk = incidence in exposed / incidence in unexposed; attributable risk = incidence in exposed minus incidence in unexposed; odds ratio approximates relative risk for rare outcomes.

  • Number needed to treat = 1/absolute risk reduction; number needed to harm = 1/absolute risk increase.

  • Cohort studies measure incidence and relative risk directly; case-control studies are efficient for rare diseases but yield odds ratios; randomized trials best control confounding.

  • Screening criteria: important disease, accepted treatment, detectable preclinical phase, suitable test with acceptable sensitivity and specificity, and evidence that early detection improves outcomes.

  • Herd immunity threshold ≈ 1 − 1/R₀; for measles with R₀ of 12–18, roughly 92–95% coverage is needed to interrupt transmission.

  • Levels of prevention: primary (before disease, e.g., vaccination), secondary (early detection, e.g., screening), tertiary (limiting disability, e.g., rehabilitation).

  • Lead-time bias makes screening appear to prolong survival without changing the time of death; length-time bias favors detection of slow-growing disease.

Quick reference

Medical Ethics, Law, and Professionalism

  • Informed consent requires capacity, adequate disclosure of risks and alternatives, comprehension, and voluntariness; documented refusal by a capacitated adult must be respected.

  • Four principles: autonomy, beneficence, nonmaleficence, and justice; when they conflict, autonomy generally prevails for a capacitated patient.

  • Emergency exception: treatment may proceed without consent when immediate intervention is required to prevent serious harm and no surrogate is available.

  • Minors: parental or guardian consent is generally required; emancipation, mature-minor statutes, and specific services such as sexually transmitted infection testing vary by jurisdiction.

  • Confidentiality may be breached when required by law (reportable diseases, gunshot wounds, child or elder abuse) or to prevent imminent serious harm to an identifiable person.

  • Mandatory reporting duties typically cover suspected child abuse, elder abuse, and specified communicable diseases; reporting is legal protection, not a discretionary courtesy.

  • Brain death is declared by irreversible coma with absent brainstem reflexes and apnea, with cause established and confounders excluded; it is distinct from persistent vegetative state.

  • Conflict of interest: disclose financial relationships to patients and institutions; participation in research requires independent ethics review and the ability to withdraw without penalty.

Quick reference

Emergency Medicine and Critical Care

  • Advanced cardiac life support: high-quality compressions at 100–120/min, depth 5–6 cm, minimize interruptions; shock ventricular fibrillation or pulseless ventricular tachycardia immediately.

  • Adult cardiac arrest: epinephrine 1 mg IV every 3–5 min; amiodarone 300 mg after the third shock for refractory ventricular fibrillation; treat reversible causes (5 Hs and 5 Ts).

  • Sepsis: give broad-spectrum antibiotics within 1 h of recognition for septic shock; 30 mL/kg crystalloid for hypotension or lactate ≥4 mmol/L, then reassess.

  • Anaphylaxis: intramuscular epinephrine 0.3–0.5 mg (1 mg/mL) into the anterolateral thigh, repeat every 5–15 min; adjuncts are antihistamines and corticosteroids, never first-line.

  • Tension pneumothorax: hypotension, distended neck veins, absent breath sounds, tracheal deviation; treat with immediate needle decompression before imaging.

  • Acute ischemic stroke: noncontrast CT excludes hemorrhage; IV thrombolysis within 4.5 h of symptom onset if no contraindication; thrombectomy up to 24 h in selected large-vessel occlusion.

  • Diabetic ketoacidosis in the emergency setting: isotonic saline, insulin infusion, potassium replacement once K⁺ is below 5.2 mEq/L, and dextrose added when glucose falls below about 200–250 mg/dL.

  • Acute respiratory distress syndrome: Berlin criteria - onset within 1 week, bilateral opacities not explained by heart failure, PaO₂/FiO₂ ≤300 mmHg on positive end-expiratory pressure ≥5 cmH₂O.