IBCLC study plan
IBCLC · Give each week a clear focus.
8 weeks · About 7 hours per week
Development, Physiology and Endocrinology
Label the gross and internal anatomy of the breast and ductal/alveolar system from a blank diagram
Sequence the three stages of lactogenesis and name the hormonal trigger for each stage
Explain the roles of prolactin, oxytocin, progesterone withdrawal, and feedback inhibitor of lactation in establishing and maintaining supply
Compare colostrum, transitional milk, and mature milk on volume, protein, carbohydrate, fat, and immunologic content
Your checkpoint
Hand-drawn annotated hormonal timeline plus a labeled breast anatomy map, checked against two references, with every structure and stage named correctly from memory
Development, Physiology and Endocrinology & Pathology
Describe the ontogeny of infant suck-swallow-breathe coordination and how gestational age at birth alters it
Differentiate insufficient glandular tissue from simple low supply using history and visual breast assessment findings
Identify endocrine conditions that impair milk production (thyroid disorders, PCOS, retained placenta, diabetes) and state the feeding implication of each
Explain the physiologic basis of engorgement, milk stasis, and inflammatory versus infectious mastitis
Your checkpoint
Timed 30-question Domain 1 quiz completed closed-book with a score of at least 80% and a written list of every missed concept
Pathology
Classify at least 12 maternal breast and nipple conditions by presentation, usual course, and first-line management
Contrast infant conditions that alter feeding mechanics or tolerance (cleft lip/palate, ankyloglossia, prematurity, jaundice, hypoglycemia, reflux, cow's milk protein allergy)
Distinguish findings that require urgent referral from those managed in the lactation visit
Explain how prematurity, low birth weight, and illness change feeding volume, frequency, and monitoring
Your checkpoint
Two-column reference table of 20 maternal and infant conditions with red-flag thresholds and referral triggers, self-quizzed to 90% recall
Pharmacology and Toxicology
Calculate relative infant dose from maternal dose, infant weight, and milk intake, and interpret whether the result is reassuring
Rank common medication classes by amount transferred into milk and by infant risk
List drugs and substances considered contraindicated or requiring cessation during lactation and justify each
Evaluate the evidence base for commonly used galactagogues and for non-pharmacologic supply support
Your checkpoint
Ten written medication case vignettes, each with an RID calculation, a risk rating, and a documented recommendation; verified against a reference database with all ten correct
Psychology, Sociology, Anthropology and Education
Explain informed consent and shared decision-making as applied to a feeding plan disagreement
Describe screening and referral pathways for perinatal mood and anxiety disorders and explain their effect on feeding
Apply cultural humility and family-systems thinking to three different family scenarios
Design a teaching session using teach-back and health-literacy principles for a parent with limited reading comfort
Your checkpoint
A 15-minute teaching plan plus a 5-minute role-play script with teach-back questions and an observation checklist, peer- or self-scored against a rubric
Psychology, Sociology, Anthropology and Education & Techniques
Sequence the key elements of positioning and attachment, and name what each element looks like when it is working
Demonstrate the steps of hand expression in the correct order and state when it is preferred over a pump
Compare pump types, flange sizing, and pumping schedules by indication
Explain and sequence alternative feeding methods (cup, spoon, syringe, supplemental nursing system, paced bottle)
Your checkpoint
Completed skills checklist for positioning, hand expression, and one alternative feeding method, with every step observed and signed off in order
Techniques & Clinical Skills
Conduct a structured breastfeeding history covering prenatal, birth, current feeding, and maternal and infant factors
Perform an oral examination sequence on an infant and document structural and functional findings
Interpret test weights, weighted feeds, and serial growth measurements to estimate intake adequacy
Write problem-oriented SOAP notes with prioritized interventions and referral criteria
Your checkpoint
Two full SOAP case notes including assessment, prioritized interventions, follow-up timeline, and referral triggers, reviewed against a prewritten rubric
Clinical Skills & Development, Physiology and Endocrinology & Pathology & Pharmacology and Toxicology & Psychology, Sociology, Anthropology and Education & Techniques
Complete one timed 100-question mixed-domain practice exam under test conditions
Group every missed item by domain and by error type (knowledge gap, misread, reasoning error)
Re-study the two weakest domains using targeted drills rather than full re-reading
Consolidate a one-page referral criteria sheet covering maternal, infant, and pharmacologic red flags
Your checkpoint
Full-length practice exam scored at 75% or higher, plus a remediation log listing each missed item, its domain, and the action taken
Milestones
Week 2: Score 80% or higher on the closed-book Domain 1 quiz and correctly explain the lactogenesis timeline out loud in under five minutes
Week 4: All ten pharmacology vignettes answered correctly with RID calculations shown, and the Domain 2 reference table self-quizzed to 90% recall
Week 6: Every step on the positioning, hand expression, and alternative-feeding checklists performed or stated in correct order with no critical omissions
Week 8: Score 75% or higher on the timed 100-question mixed exam, with no single domain below 70% and a completed remediation log