FSEM MSK Diploma flashcards
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- Ottawa ankle rules
- Ankle radiography is indicated if there is malleolar pain plus bone tenderness at the posterior lateral or medial malleolus, or inability to weight bear four steps.
- Lachman test
- Knee test performed at about 30° flexion; the anterior cruciate ligament is assessed by anterior tibial translation. It is more sensitive than the anterior drawer test.
- Likelihood ratio positive formula
- LR+ equals sensitivity divided by (1 minus specificity). Values above 10 substantially increase post-test probability of the target condition.
- SnNout rule
- A highly sensitive test that is negative helps rule out disease; a highly specific test that is positive helps rule it in (SpPin).
- Thompson test
- With the patient prone, squeezing the calf should plantarflex the ankle; absence of plantarflexion indicates a complete Achilles tendon rupture.
- Septic arthritis aspiration
- Joint aspiration before antibiotics is the key investigation; synovial white cell counts above 50,000 per microlitre with neutrophil predominance suggest infection.
- Gout crystal identification
- Polarised light microscopy of aspirated synovial fluid shows needle-shaped, negatively birefringent monosodium urate crystals, which confirms gout.
- Progressive tendon loading
- Tendinopathy rehabilitation uses progressive, high-load strength work, such as heavy slow resistance or eccentric exercise, typically for 12 weeks, with load increased as pain allows.
- ACL return to sport criteria
- Return to running and sport is criteria-based, including quadriceps and hamstring limb symmetry above 90%, hop tests, and usually at least nine months after reconstruction.
- Corticosteroid injection risk
- Intra-articular or peritendinous corticosteroid gives short-term pain relief but may weaken tendon, so it is avoided in the Achilles tendon and used cautiously around weight-bearing tendons.
- NICE knee osteoarthritis pathway
- Core treatment is exercise and weight loss; then NSAIDs or topical NSAID, then intra-articular corticosteroid; joint replacement is considered for severe symptoms.
- Blood flow restriction parameters
- Low-load resistance training with cuff pressure commonly 60–80% of limb occlusion pressure improves strength and hypertrophy, useful when high loads are not tolerated.
- PEACE and LOVE
- Acute soft tissue injury guidance emphasising protection, elevation, avoiding anti-inflammatories, compression and education, followed by load, optimism, vascularisation and exercise.
- Bone stress injury management
- Management depends on site and grade; high-risk sites such as the femoral neck, anterior tibia and navicular require strict offloading and specialist review because of non-union risk.
- 2010 ACR/EULAR RA criteria
- Rheumatoid arthritis is classified when a score of at least 6 of 10 is reached across joint involvement, serology, acute-phase reactants and symptom duration.
- Anti-CCP antibody
- Anti-cyclic citrullinated peptide has specificity around 95% for rheumatoid arthritis and may predate symptoms by years; it is more specific than rheumatoid factor.
- Gout urate target
- Urate-lowering therapy is titrated to a serum urate below 360 micromol/L, or below 300 micromol/L in severe disease, with allopurinol usually first line.
- Giant cell arteritis
- Age over 50 with new headache, jaw claudication or visual loss requires immediate high-dose glucocorticoid before temporal artery biopsy or ultrasound.
- Polymyalgia rheumatica
- Shoulder and hip girdle pain with morning stiffness in patients over 50, raised inflammatory markers, and prompt response to low-dose prednisolone (15–20 mg daily).
- Central sensitisation
- Amplified nociceptive processing in the central nervous system produces pain disproportionate to tissue damage, often with spread, fatigue and sensitivity to stimuli.
- WHO physical activity guidelines
- Adults should do 150–300 minutes of moderate, or 75–150 minutes of vigorous, aerobic activity weekly plus muscle-strengthening activities on at least two days.
- Exercise-induced bronchoconstriction test
- A fall in FEV1 of at least 10% after exercise challenge supports exercise-induced bronchoconstriction; eucapnic voluntary hyperpnoea is an alternative bronchial challenge.
- SCAT6
- The Sport Concussion Assessment Tool version 6 supports sideline and office assessment of concussion; same-day return to play is not permitted and graded return follows 24-hour steps.
- RED-S
- Relative energy deficiency in sport results from low energy availability and impairs bone health, menstrual function, immunity and performance; it affects male and female athletes.
- Exertional heat stroke
- Core temperature above 40°C with central nervous system dysfunction; immediate cold-water immersion is the priority treatment, with cooling started before transport.
- StARRT return to play framework
- Strategic Assessment of Risk and Treatment considers tissue health, sport demands and modifying factors, giving a shared estimate of return-to-play risk.
- Number needed to treat
- NNT is the reciprocal of the absolute risk reduction; for example, an absolute risk reduction of 0.1 gives an NNT of 10.
- GRADE approach
- Grades quality of evidence as high, moderate, low or very low and rates recommendations as strong or weak, considering values, preferences, costs and feasibility.
- Absolute risk reduction formula
- ARR equals the control group event rate minus the treatment group event rate; it reflects the actual benefit per patient better than relative risk.
- Mental Capacity Act 2005
- Adults are presumed to have capacity; capacity is decision- and time-specific, assessed by understanding, retention, weighing and communication, with best-interests decisions otherwise.
- Duty of candour
- A professional and statutory obligation to be open with patients when something goes wrong, including apologising, explaining what happened and offering remediation.
- Publication bias
- Studies with positive results are more likely to be published, inflating pooled effect sizes; funnel plots and trial registries help detect or prevent it.