MFOM Written study materials
MFOM Written study resources

MFOM Written study plan

MFOM Written · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Occupational medicine clinical practice and health assessment

  • Draft a one-page algorithm for structuring an occupational clinical assessment (history, workplace exposure history, examination, investigations, conclusion)

  • List the exposure questions you will ask in every new patient consultation and rehearse them aloud until they are automatic

  • Practise taking an occupational exposure history in five real or simulated consultations and write up each in standard format

  • Write 40 original clinical vignettes on respiratory and dermatological occupational disease, answering each and logging errors by mechanism

Your checkpoint

One-page assessment algorithm plus a 40-item error log tagged by failure mode (knowledge gap vs. misread vs. reasoning)

Week 2

Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment

  • Interpret 15 spirometry, audiometry and biological-monitoring results against predicted values and occupational thresholds

  • Explain aloud, without notes, the mechanism, latency, and typical exposure source for the 15 most commonly examined occupational lung diseases

  • Define and apply the core exposure metrics (TWA, STEL, ceiling, OEL, excursion limits) to 20 worked numerical problems

  • Compare the main study designs used to link workplace exposure to health outcome and state two biases specific to each

Your checkpoint

A worked numerical answer sheet for all 20 exposure-metric problems with a short written critique of any answer you got wrong

Week 3

Occupational hazards, toxicology and exposure assessment

  • Build a 40-agent toxicology card set covering solvents, metals, pesticides, gases and dusts: target organ, hallmark clinical picture, key monitoring method, antidote or decontamination

  • Describe the toxicokinetics and toxicodynamics of five agents well enough to predict who is most susceptible in a workforce

  • Select the correct sampling strategy (personal vs. static, area vs. biological, timing relative to shift) for 15 described workplace scenarios

  • Draft a written risk assessment for a fictional workplace with three concurrent exposures, including control hierarchy

Your checkpoint

Completed 40-agent card set plus a two-page written risk assessment judged against a self-set checklist of ten required elements

Week 4

Law, ethics and occupational health service delivery

  • Map the legal duties of employer, employee and occupational health practitioner onto ten short scenario fact patterns

  • Explain the consent, confidentiality and disclosure rules that govern what may be shared with a manager, and apply them to eight dilemmas

  • Outline the structure and quality requirements of an occupational health service, including record keeping, audit and competence frameworks

  • Sit a timed 60-question mixed mock covering domains 1 to 3 and analyse every wrong answer

Your checkpoint

Written answers to the eight confidentiality dilemmas plus a timed 60-question mock result with a categorised error analysis

Week 5

Fitness for work, rehabilitation and disability assessment

  • Formulate a defensible fitness-for-work opinion, with restrictions and review date, for ten contrasting job and health combinations

  • Distinguish impairment, functional limitation, work disability and handicap and apply the correct concept to eight cases

  • Design a phased return-to-work and rehabilitation plan for three cases including measurable milestones and a review trigger

  • Justify the use of a functional capacity assessment, and state what it can and cannot prove in a disability determination

Your checkpoint

Three fully written case reports (fitness opinion, rehabilitation plan, review schedule) each meeting a ten-point structure checklist

Week 6

Public health, epidemiology and research methods in occupational medicine

  • Calculate and interpret incidence, prevalence, attributable risk, relative risk, odds ratio and population attributable fraction for 15 two-by-two tables

  • Appraise one published occupational cohort study for confounding, healthy worker effect, selection and information bias, and write a structured critique

  • Explain screening criteria and calculate sensitivity, specificity, and positive predictive value at two different prevalences

  • Outline the design of a workplace outbreak investigation, from case definition to control measures and communication

Your checkpoint

Structured one-page critical appraisal of a cohort study plus a completed calculation worksheet showing all 15 worked answers

Week 7

Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment & Fitness for work, rehabilitation and disability assessment

  • Re-test the ten weakest topics identified in earlier error logs and reach 80 percent on each

  • Sit a timed 100-question mixed paper across all five domains and mark it in one session

  • Rewrite every incorrect answer from the mixed paper as a one-line rule you can recall under time pressure

  • Rehearse aloud the ten most frequently examined clinical and legal decision pathways in five-minute bursts

Your checkpoint

Timed 100-question mixed paper score above 75 percent with a rewritten one-line rule for every missed item

Week 8

Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment & Law, ethics and occupational health service delivery & Fitness for work, rehabilitation and disability assessment & Public health, epidemiology and research methods in occupational medicine

  • Complete a full-length timed mock examination under exam conditions in one sitting

  • Review the full-length mock by domain and confirm no domain falls below 65 percent

  • Consolidate a two-page final revision sheet covering formulas, exposure limits, legal duties and fitness-for-work frameworks

  • Recite the examination-day time allocation and question-triaging strategy from memory

Your checkpoint

Full-length mock score of 75 percent or better with a confirmed per-domain profile and a completed two-page final revision sheet

Milestones

Week 2: All 20 exposure-metric numerical problems answered correctly on a second, blind attempt, and the 15 lung disease mechanisms explained aloud without notes

Week 4: Timed 60-question mock scored at or above 65 percent, with legal and ethical scenario answers reviewed against a written checklist

Week 6: All 15 epidemiological calculations correct and the critical appraisal independently rated as complete by a peer or supervisor

Week 8: Full-length mock at or above 75 percent with no single domain below 65 percent