MFOM Written study plan
MFOM Written · Give each week a clear focus.
8 weeks · About 7 hours per week
Occupational medicine clinical practice and health assessment
Draft a one-page algorithm for structuring an occupational clinical assessment (history, workplace exposure history, examination, investigations, conclusion)
List the exposure questions you will ask in every new patient consultation and rehearse them aloud until they are automatic
Practise taking an occupational exposure history in five real or simulated consultations and write up each in standard format
Write 40 original clinical vignettes on respiratory and dermatological occupational disease, answering each and logging errors by mechanism
Your checkpoint
One-page assessment algorithm plus a 40-item error log tagged by failure mode (knowledge gap vs. misread vs. reasoning)
Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment
Interpret 15 spirometry, audiometry and biological-monitoring results against predicted values and occupational thresholds
Explain aloud, without notes, the mechanism, latency, and typical exposure source for the 15 most commonly examined occupational lung diseases
Define and apply the core exposure metrics (TWA, STEL, ceiling, OEL, excursion limits) to 20 worked numerical problems
Compare the main study designs used to link workplace exposure to health outcome and state two biases specific to each
Your checkpoint
A worked numerical answer sheet for all 20 exposure-metric problems with a short written critique of any answer you got wrong
Occupational hazards, toxicology and exposure assessment
Build a 40-agent toxicology card set covering solvents, metals, pesticides, gases and dusts: target organ, hallmark clinical picture, key monitoring method, antidote or decontamination
Describe the toxicokinetics and toxicodynamics of five agents well enough to predict who is most susceptible in a workforce
Select the correct sampling strategy (personal vs. static, area vs. biological, timing relative to shift) for 15 described workplace scenarios
Draft a written risk assessment for a fictional workplace with three concurrent exposures, including control hierarchy
Your checkpoint
Completed 40-agent card set plus a two-page written risk assessment judged against a self-set checklist of ten required elements
Law, ethics and occupational health service delivery
Map the legal duties of employer, employee and occupational health practitioner onto ten short scenario fact patterns
Explain the consent, confidentiality and disclosure rules that govern what may be shared with a manager, and apply them to eight dilemmas
Outline the structure and quality requirements of an occupational health service, including record keeping, audit and competence frameworks
Sit a timed 60-question mixed mock covering domains 1 to 3 and analyse every wrong answer
Your checkpoint
Written answers to the eight confidentiality dilemmas plus a timed 60-question mock result with a categorised error analysis
Fitness for work, rehabilitation and disability assessment
Formulate a defensible fitness-for-work opinion, with restrictions and review date, for ten contrasting job and health combinations
Distinguish impairment, functional limitation, work disability and handicap and apply the correct concept to eight cases
Design a phased return-to-work and rehabilitation plan for three cases including measurable milestones and a review trigger
Justify the use of a functional capacity assessment, and state what it can and cannot prove in a disability determination
Your checkpoint
Three fully written case reports (fitness opinion, rehabilitation plan, review schedule) each meeting a ten-point structure checklist
Public health, epidemiology and research methods in occupational medicine
Calculate and interpret incidence, prevalence, attributable risk, relative risk, odds ratio and population attributable fraction for 15 two-by-two tables
Appraise one published occupational cohort study for confounding, healthy worker effect, selection and information bias, and write a structured critique
Explain screening criteria and calculate sensitivity, specificity, and positive predictive value at two different prevalences
Outline the design of a workplace outbreak investigation, from case definition to control measures and communication
Your checkpoint
Structured one-page critical appraisal of a cohort study plus a completed calculation worksheet showing all 15 worked answers
Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment & Fitness for work, rehabilitation and disability assessment
Re-test the ten weakest topics identified in earlier error logs and reach 80 percent on each
Sit a timed 100-question mixed paper across all five domains and mark it in one session
Rewrite every incorrect answer from the mixed paper as a one-line rule you can recall under time pressure
Rehearse aloud the ten most frequently examined clinical and legal decision pathways in five-minute bursts
Your checkpoint
Timed 100-question mixed paper score above 75 percent with a rewritten one-line rule for every missed item
Occupational medicine clinical practice and health assessment & Occupational hazards, toxicology and exposure assessment & Law, ethics and occupational health service delivery & Fitness for work, rehabilitation and disability assessment & Public health, epidemiology and research methods in occupational medicine
Complete a full-length timed mock examination under exam conditions in one sitting
Review the full-length mock by domain and confirm no domain falls below 65 percent
Consolidate a two-page final revision sheet covering formulas, exposure limits, legal duties and fitness-for-work frameworks
Recite the examination-day time allocation and question-triaging strategy from memory
Your checkpoint
Full-length mock score of 75 percent or better with a confirmed per-domain profile and a completed two-page final revision sheet
Milestones
Week 2: All 20 exposure-metric numerical problems answered correctly on a second, blind attempt, and the 15 lung disease mechanisms explained aloud without notes
Week 4: Timed 60-question mock scored at or above 65 percent, with legal and ethical scenario answers reviewed against a written checklist
Week 6: All 15 epidemiological calculations correct and the critical appraisal independently rated as complete by a peer or supervisor
Week 8: Full-length mock at or above 75 percent with no single domain below 65 percent