BSEB Inter Home Science study materials
BSEB Inter Home Science study resources

BSEB Inter Home Science study plan

BSEB Inter Home Science · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Food, Nutrition and Dietetics

  • Define the six major nutrient classes and state one primary physiological function and one rich food source for each in your own words

  • Calculate the energy contributed by protein, fat and carbohydrate in three sample Indian meals using 4-9-4 kcal per gram values

  • Classify ten locally eaten foods into protective, energy-giving and body-building groups and justify each placement

  • List five common nutritional deficiency disorders with their causative nutrient and two preventive dietary measures each

  • Build a one-page table of Recommended Dietary Allowances for an adult man, adult woman, pregnant woman and lactating mother

Your checkpoint

A handwritten nutrient-and-deficiency chart covering all six nutrient classes with functions, sources, deficiency diseases and RDA figures, photographed and dated

Week 2

Food, Nutrition and Dietetics & Family and Community Health and Hygiene

  • Explain the principles of meal planning and apply them to draft a balanced one-day diet for a low-income family of five

  • Describe five safe food-handling and storage practices and match each to the food-spoilage cause it prevents

  • Compare the nutritional advantages of germination, fermentation and sprouting with two concrete food examples each

  • Outline the modes of transmission, incubation period and two control measures for typhoid, cholera and tuberculosis

  • Distinguish between disinfection, sterilization and sanitization using one household example for each

Your checkpoint

A one-day balanced diet plan for a family of five with cost estimate and a parallel one-page table of food-borne and communicable disease controls

Week 3

Family and Community Health and Hygiene

  • Describe the components of personal hygiene and link each to a specific health outcome in a family setting

  • Explain the procedure for safe household water treatment and storage, naming two chemical and two physical methods

  • Identify the vectors of malaria, dengue and diarrhoeal disease and state two environmental control measures for each

  • Draft a weekly household sanitation and waste-disposal routine that separates biodegradable and non-biodegradable waste

  • List the immunizations in the national immunization schedule with the age at each dose

Your checkpoint

A household health and hygiene action plan covering water, sanitation, waste and immunization, written as a checklist a family could actually post on a wall

Week 4

Human Development and Family Studies & Child Care, Early Childhood Education and Parenting

  • Outline the stages of human development from infancy to old age with two physical and two social milestones per stage

  • Compare the developmental tasks of early childhood and adolescence and explain how family response differs at each stage

  • Describe Piaget's sensorimotor and preoperational stages with one observed or recalled behaviour illustrating each

  • Explain the role of play in physical, cognitive and social development with three types of play and their benefits

  • Identify three common behavioural concerns of early childhood and one constructive parenting response to each

Your checkpoint

A development-stage milestone chart from infancy to old age plus a half-page note matching three childhood behaviours to appropriate parental responses

Week 5

Child Care, Early Childhood Education and Parenting & Human Development and Family Studies

  • Define early childhood education and list four objectives it serves for the child, family and community

  • Describe the qualities and training required of a preschool or anganwadi worker and assess yourself or a known worker against that list

  • Explain the principles of child guidance and apply them to two realistic discipline situations without physical punishment

  • Outline the needs of children with special needs and the family's role in early identification and referral

  • Distinguish between a crèche, a nursery school and a balwadi by purpose, age group and staffing

Your checkpoint

A written plan for one week of preschool activities with daily themes, materials, and the developmental skill each activity builds

Week 6

Textiles, Clothing and Fashion Design

  • Classify textile fibres into natural and man-made with two examples and two properties of each class

  • Describe the stages of yarn making and fabric construction, distinguishing weaving, knitting and non-woven methods

  • Explain five fabric finishes and state the end use each finish suits

  • Match appropriate fabrics and finishes to five clothing situations such as summer wear, infant clothing and sportswear, giving reasons

  • List the steps of stain removal for four common stains and the care label symbols for washing, bleaching and ironing

Your checkpoint

A fabric-and-finish reference sheet for at least six fibres covering source, properties, common finishes, suitable uses and care instructions

Week 7

Home Management, Family Resource Management and Consumer Education & Housing, Interior Decoration and Home Furnishings

  • Classify family resources as human and non-human and apply the management process of planning, organizing, directing and controlling to one household decision

  • Prepare a monthly family budget for a sample income and identify two savings or expense-control measures

  • Explain the consumer's rights and responsibilities and outline the steps for filing a consumer complaint

  • State the principles of interior decoration and apply them to describe a well-arranged living room in words

  • Compare housing needs of a rural and an urban family and list three factors guiding selection of a house site

Your checkpoint

A sample monthly family budget with savings plan plus a one-page consumer complaint letter draft and a written interior-decoration layout description for a two-room home

Week 8

Community Development, Extension Education and Communication & Practical/Applied Home Science and Project Work

  • Define community development and extension education and distinguish their aims with one rural example each

  • Compare at least four extension teaching methods such as demonstration, exhibition, campaign and home visit by purpose and reach

  • Identify barriers to effective communication and describe two techniques to overcome each barrier

  • Design a short home science project on a topic from nutrition, child care or textiles, including aim, method, materials and expected outcome

  • Solve two full-length practice papers under timed conditions and analyse errors by domain

Your checkpoint

A complete home science project proposal with aim, methodology and expected outcome, plus a scored error-analysis sheet from two timed practice papers

Milestones

Week 2: Can state the function, two sources and one deficiency disease for all six nutrient classes and draw a balanced one-day diet for a family without notes

Week 4: Score at least 70 percent on a self-made 30-question test drawn from domains 1, 2, 3 and 7, with no domain below 60 percent

Week 6: Can classify any given fibre, name two of its finishes and its care instructions, and explain the family resource management process with a worked budget example

Week 8: Complete two timed full-length papers scoring at least 65 percent overall, with every domain at or above 55 percent and a written project proposal ready