FDST-MDS study plan
FDST-MDS · Give each week a clear focus.
8 weeks · About 7 hours per week
Food Safety and Regulatory Compliance
Map the domain-1 blueprint into a one-page outline of the major US federal food law statutes and the agencies that enforce them, then annotate each item with its exam weight
Build a comparison table of the Food, Drug, and Cosmetic Act, the FD&C Amendments, FSMA preventive controls, and the Poultry and Egg Products Inspection Acts, listing jurisdiction and key obligations
Explain in writing how FDA and USDA-FSIS split authority over a cheese-and-meat pizza versus a frozen vegetable blend, citing the regulatory logic rather than memorized lists
Draft 20 original recall-style scenarios and identify which regulation and reporting duty applies to each
Your checkpoint
A 4-page regulatory jurisdiction cheat sheet plus a 20-item scenario answer key scored at 80% or better
Food Safety and Regulatory Compliance
Summarize the seven major FSMA rules and state the specific preventive control each rule requires of a mid-size processor
Differentiate hazard analysis requirements, supplier verification activities, and environmental monitoring triggers in a written decision tree
Outline the labeling-related legal duties under the Food Allergen Labeling and Consumer Protection Act, including the nine major allergens and cross-contact advisory language
Practice 30 mixed regulatory multiple-choice items under timed conditions and log every miss with the underlying rule cited
Your checkpoint
A completed FSMA decision tree plus a timed 30-question practice set log with error analysis
Food Microbiology and Spoilage
Construct a pathogen profile chart for Listeria monocytogenes, Salmonella, Shiga toxin-producing E. coli, Clostridium botulinum, and Staphylococcus aureus covering growth limits, oxygen tolerance, and inactivation targets
Calculate D-value, z-value, and 12-D process times from given survivor data and show each step of the arithmetic
Classify spoilage organisms by food matrix and predict the dominant spoilage pattern for chilled vacuum-packed beef, canned low-acid vegetables, and high-sugar jam
Design a microbial challenge-study outline for a new ready-to-eat product, specifying inoculum, matrix, and acceptance criteria
Your checkpoint
A pathogen and spoilage reference chart with three fully worked thermal-death calculations
Food Chemistry and Composition
Explain water activity, pH, and redox potential as hurdle parameters and compute expected stability for five sample formulations
Describe Maillard browning, lipid oxidation, and enzymatic browning mechanisms and identify one practical control for each in a real product
Compare starch, protein, and fat functionality in emulsion and gel systems and predict failure modes such as syneresis or creaming
Interpret a proximate analysis panel and explain how each component drives processing and shelf-life decisions
Your checkpoint
A formulation case study of 800 words solving a stability problem using hurdle technology, with calculations shown
Food Processing and Preservation Technologies & Packaging, Storage, and Shelf-Life
Compare thermal, nonthermal, and dehydration preservation methods on microbial reduction, nutrient retention, and cost, in a scored matrix
Explain the difference between commercial sterility and absolute sterility and apply it to a canned low-acid process schedule
Select packaging materials and barrier requirements for three products with different oxygen and moisture sensitivities, justifying each choice
Build an accelerated shelf-life protocol with storage temperatures, test intervals, and a Q10-based extrapolation to label date
Your checkpoint
A preservation and packaging selection matrix plus a shelf-life test protocol for one product
Quality Assurance and Quality Control Systems & Sanitation, Hygiene, and Facility Operations
Draft a HACCP plan for one process flow, including hazard analysis, CCP determination, critical limits, monitoring, corrective action, verification, and recordkeeping
Write a sanitation standard operating procedure for an allergen changeover and specify verification steps such as ATP swabs and allergen-specific tests
Distinguish verification from validation and give a concrete example of each in a prerequisite program
Design a statistical process control approach for a fill-weight CCP using control charts and interpret an out-of-control pattern
Your checkpoint
A complete one-product HACCP plan with a sanitation SOP appendix, reviewed against a 15-point self-checklist
Sensory Evaluation and Product Development & Nutrition and Labeling
Design a difference-from-control and a paired preference test for a reformulated product, specifying panel size, serving order, and blinding
Interpret the Nutrition Facts label rules for serving size, added sugars, and the required nutrient declarations, and catch deliberate errors in three sample labels
Explain front-of-package and health claim restrictions and rewrite three noncompliant claims into compliant language
Plan a consumer acceptance test linking sensory scores to a purchase-intent threshold
Your checkpoint
A sensory test protocol plus a corrected set of three food labels with a written rationale for each change
Food Safety and Regulatory Compliance & Food Microbiology and Spoilage & Food Chemistry and Composition & Food Processing and Preservation Technologies & Quality Assurance and Quality Control Systems & Sensory Evaluation and Product Development & Packaging, Storage, and Shelf-Life & Nutrition and Labeling & Sanitation, Hygiene, and Facility Operations
Re-take one timed 60-question mixed mock exam and score 75% or higher overall with no domain below 60%
Revisit every missed item from weeks 1 through 7 and rewrite each as a one-line rule statement you can recall without notes
Condense all prior deliverables into a single 10-page review sheet organized by domain weight
Simulate exam-day pacing by completing two 30-question blocks back to back and recording time per question
Your checkpoint
A scored 60-question mock exam with a written remediation log and a final 10-page review sheet
Milestones
Week 2: Can state the FSMA rule that governs any given facility scenario in under 30 seconds, verified on 20 scenarios
Week 4: Scores 70% or higher on a self-made 25-question quiz spanning domains 1 through 3, with all thermal calculations correct
Week 6: HACCP plan passes the 15-point self-checklist with no critical gaps in CCP monitoring or corrective action
Week 8: Mock exam score of 75% or higher overall and no domain below 60%, with a remediation log for every miss