NEET UG study materials
NEET UG study resources

NEET UG study plan

NEET UG · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Physics & Chemistry

  • Build a one-page formula and constant sheet for mechanics, thermodynamics, and mole-concept calculations, then solve 30 recall problems using it without notes

  • Derive and re-derive the five kinematic equations and Newton's three laws from first principles until each derivation is reproduced cold in under 3 minutes

  • Classify 60 mixed numericals from mechanics and physical chemistry by the single concept each depends on, and log the classification in a tracker

  • Define the first law of thermodynamics and apply sign conventions to 15 sign-tricky problems without a single convention error

Your checkpoint

A dated formula sheet plus a 60-problem concept-classification tracker with error notes for every wrong answer

Week 2

Physics & Chemistry

  • Solve 40 problems on work-energy, power, and rotational motion, timing each set and recording average minutes per problem

  • Compute limiting-reagent, empirical-formula, and concentration problems for 25 stoichiometry scenarios with full unit tracking

  • Explain in writing why the second law of thermodynamics rules out a stated hypothetical process, in under 150 words

  • Redo every problem missed in week 1 and confirm the error type is gone

Your checkpoint

A timed 40-problem mechanics-and-stoichiometry set scored against an answer key, with a redo log showing week-1 errors resolved

Week 3

Physics & Chemistry

  • Map the periodic table trends (atomic radius, ionisation energy, electronegativity) onto 20 prediction questions and justify each answer

  • Draw and label orbital energy diagrams and electron configurations for the first 30 elements from memory

  • Solve 30 electrostatics and current-electricity numericals, writing the governing equation before each calculation

  • Summarise chemical bonding types in a comparison table covering 8 properties across ionic, covalent, and metallic bonds

Your checkpoint

A completed bonding-and-periodicity comparison table plus a 30-problem electrostatics score recorded against a target of 80 percent

Week 4

Botany & Zoology

  • Trace the full path of blood through the mammalian heart and double circulation, labelling 12 structures from memory on a blank diagram you draw yourself

  • Compare plant and animal cell division by listing 6 differences in a table and stating the function of each phase

  • Explain photosynthesis light and dark reactions as a sequence of 10 steps without referring to notes

  • Solve 25 genetics problems involving monohybrid and dihybrid crosses, showing Punnett squares and expected ratios

Your checkpoint

A self-drawn, fully labelled circulation diagram and a 25-problem genetics set with all ratios correctly stated

Week 5

Botany & Zoology

  • Describe the human digestive and respiratory systems as flow sequences, naming each organ and its secreted enzyme or gas-exchange role

  • Distinguish mitosis from meiosis across 8 criteria and apply them to 10 scenario questions

  • Explain plant water transport (root pressure, cohesion-tension, transpiration pull) in a written 200-word account

  • Solve 20 questions on Mendelian and non-Mendelian inheritance, including codominance and sex linkage

Your checkpoint

A written 200-word transport account plus a scored 20-question inheritance set with every wrong answer corrected in the margin

Week 6

Chemistry & Botany

  • Balance 30 redox equations by oxidation-number and half-reaction methods and identify the oxidising agent in each

  • Solve 25 organic reaction-identification questions covering substitution, addition, and elimination, naming the mechanism

  • Classify 20 plant families by floral formula and diagnostic features from memory

  • Explain enzyme kinetics and the effect of temperature and pH on rate, with a sketched curve and 5 prediction questions

Your checkpoint

A balanced-equation and mechanism log covering all 55 problems, with the mechanism named for every organic item

Week 7

Physics & Zoology

  • Solve 30 optics and modern-physics numericals (lens formula, photoelectric effect, Bohr model) with units checked on every line

  • Describe the human nervous and endocrine systems as signal pathways, naming 6 hormones and their target organs

  • Explain kidney filtration and reabsorption as a step sequence and answer 10 regulation questions

  • Redo all flagged errors from weeks 1 to 6 and confirm each is resolved

Your checkpoint

A full error-redo log across all prior weeks plus a 30-problem optics-and-modern-physics score against an 80 percent target

Week 8

Physics & Chemistry & Botany & Zoology

  • Sit two full-length timed mock papers under exam conditions and record section-wise scores

  • Analyse every mock error by domain and concept, ranking the top 10 weak areas

  • Revisit the top 10 weak areas with targeted 10-problem drills each

  • Recite the formula sheet and key diagrams from memory in a single 45-minute pass

Your checkpoint

Two completed mock papers with a ranked top-10 weak-area list and evidence of a targeted drill for each

Milestones

Week 2: Mechanics and stoichiometry timed sets are completed and average time per problem is recorded; week-1 errors are all redone

Week 4: Self-drawn circulation diagram is fully labelled from memory and the genetics set scores at least 80 percent

Week 6: All 30 redox equations balance and every organic mechanism is correctly named; plant-family classification is at least 80 percent accurate

Week 8: Both mock papers are scored, the top-10 weak-area list exists, and every listed area has a completed drill