Punjab PSEB Matric NSQF Beauty and Wellness flashcards
Punjab PSEB Matric NSQF Beauty and Wellness · Build recall with a focused review session.
32 cards. Read the term and the definition here. The deck at the top of this page is optional.
- NSQF
- National Skills Qualifications Framework: a competency-based framework that grades skills from Level 1 to Level 10, linking vocational training and certification to recognised job roles in sectors such as beauty and wellness.
- Beauty and wellness sub-sectors
- Main service areas of the sector: hair care, skin care, nail care, make-up, and spa or massage. Each has separate entry-level job roles and requires its own technical training.
- Hand hygiene timing
- Wash hands with soap and water before and after every client, after toilet use, after handling waste, and before eating. Use sanitiser only when hands are visibly clean.
- Provider nail and hair rule
- Service provider keeps nails short, clean and filed, and ties hair back away from the face. Long nails trap dirt and can scratch clients; loose hair contacts products and tools.
- Salon uniform standard
- Clean, pressed uniform with visible name badge, changed daily or after soiling. Footwear is closed-toe, low-heeled and non-slip because of spills, clippings and wet floors.
- Workplace fragrance rule
- Strong perfume, aftershave and scented body products are avoided during client service because fragrance can trigger allergic reactions and asthma in sensitive clients, and masks product odours.
- Safety Data Sheet (SDS)
- Document supplied with a chemical product listing its hazards, safe handling, storage, protective equipment and first-aid measures. It is read before first use of any salon chemical.
- Chemical splash first aid
- Irrigate the affected eye or skin with clean running water for several minutes, remove contaminated clothing, and refer the client to a doctor. Record the incident in the accident register.
- Patch test rule
- A small amount of colour, bleach or chemical product is applied to a test area 24-48 hours before service. A positive reaction cancels the service and is recorded on the client card.
- Consultation contraindications
- Conditions that postpone or cancel a service: active infection, open wounds, sunburn, recent waxing or peeling, certain skin diseases, and some medical conditions. Refer the client to a doctor.
- Active listening
- A communication technique of giving full attention, maintaining comfortable eye contact, not interrupting, and paraphrasing the client's request back to confirm correct understanding before starting service.
- Complaint handling sequence
- Listen without defending, apologise for the experience, investigate the cause, offer a remedy within salon policy, and record the complaint and action taken for future reference.
- Epidermis
- Outermost avascular skin layer. Its base, the stratum basale, divides to produce new cells that move outward and flatten; the outer stratum corneum forms the main protective barrier.
- Hair shaft layers
- Medulla is the central core, cortex is the bulk containing melanin and strength, and cuticle is the outer overlapping scale layer controlling shine and vulnerability to damage.
- Nail matrix
- Area beneath the proximal nail fold where nail cells are produced. Its visible front part is the lunula, the pale half-moon. Damage to the matrix permanently distorts nail growth.
- Skin types
- Normal, dry (tight, deficient sebum), oily (enlarged pores, excess sebum), combination (oily T-zone, dry cheeks) and sensitive (reacts with redness or stinging). Product choice follows skin type.
- Standard facial sequence
- Consultation and skin analysis, cleansing, exfoliation, optional steam, extraction if appropriate, massage, mask, tone, moisturise, and sunscreen. Each step prepares the skin for the next.
- Steam in facials
- Steam softens comedones and increases circulation. It is held roughly 20-30 cm from the face for 5-10 minutes and avoided for sensitive, couperose or asthmatic clients.
- Extraction rule
- Blackheads are extracted only after steam softening, using gentle pressure around the follicle. Inflamed acne, pustules and cysts are never squeezed because of infection and scarring risk.
- Blow-dry technique
- Blot excess water, apply heat protectant, keep the dryer moving about 15-20 cm from hair, and point the nozzle down the hair shaft to smooth the cuticle and reduce frizz.
- Scalp massage rule
- Shampoo is massaged into the scalp with fingertips, never fingernails. Nails scratch the scalp, cause inflammation and create a route for infection during hair services.
- Nail filing direction
- File in one direction from the side towards the centre of the free edge. Back-and-forth sawing splits nail layers, causing peeling and weakness at the free edge.
- Cuticle care rule
- Soften cuticles with warm water or cuticle cream and push back gently. Excessive cutting removes the nail's protective seal and increases risk of paronychia and infection.
- Pedicure contraindications
- Fungal nail infection, paronychia, open cuts and ingrown toenails are not treated cosmetically. The client is referred to a doctor; aggressive hard-skin removal is avoided for diabetic clients.
- Foundation shade matching
- Test foundation on the jawline in natural light, not on the hand or wrist, and match to the neck so no visible line appears between face and neck.
- Colour correcting concealers
- Peach or orange neutralises blue-purple under-eye circles, green neutralises redness, and yellow neutralises dullness or mild bruising. Correctors are applied before foundation.
- Cleaning versus sterilising
- Cleaning removes visible dirt; sanitising reduces micro-organisms to a safe level; sterilising destroys all micro-organisms including spores, and is required for items contacting blood or broken skin.
- Porous tool rule
- Files, buffers, wooden sticks and sponges cannot be reliably disinfected. They are single-use, discarded after the client, or given to the client for personal use.
- Break-even point formula
- Break-even point equals fixed costs divided by the difference between price per service and variable cost per service. It gives the number of services needed before profit begins.
- Salon fixed and variable costs
- Fixed costs stay the same regardless of clients: rent, salaries, licences, equipment depreciation. Variable costs change with each service: products, disposables, electricity and commission.
- Digital client consent
- Client photographs and personal details are posted or stored only with explicit consent. Without consent, before-and-after images that identify the client must not appear on salon social media.
- OTP safety rule
- One-time passwords are never shared with anyone, including callers claiming to be from a bank or payment app. Sharing an OTP allows unauthorised payment and account access.