Punjab PSEB Senior Secondary NSQF Food Processing study plan
Punjab PSEB Senior Secondary NSQF Food Processing · Give each week a clear focus.
8 weeks · About 7 hours per week
Food Preservation Principles and Methods & Food Processing Unit Operations
Define each preservation principle (water activity reduction, pH control, thermal treatment, low temperature, irradiation, chemical preservatives, modified atmosphere) and state one food example for each
Compare blanching, pasteurisation, sterilisation (retort), evaporation, and drying on a table showing temperature range, target organism or enzyme, and typical product
Solve five numerical problems converting between D-value, z-value and F0 for a named process
Draw and label a process flow diagram for one unit operation chain (reception to packed product) for a fruit juice line
List the main unit operations (cleaning, sorting, size reduction, mixing, filtration, centrifugation, freezing) with the equipment used for each
Your checkpoint
A one-page preservation-method comparison sheet plus five worked thermal-death-time calculations with correct answers
Processing of Cereals, Pulses and Oilseeds & Processing of Fruits, Vegetables and Beverages
Describe the milling steps for wheat (cleaning, conditioning, break, reduction, sieving) and explain what each step does to the grain
Explain parboiling of paddy and state three quality changes it produces in rice
Outline the processing of one pulse (dal milling) and one oilseed (expeller vs solvent extraction), listing the by-products
Explain the roles of blanching, ascorbic acid, and sulphiting in fruit and vegetable processing and their legal limits in India
Prepare a flow chart for tomato ketchup or jam showing critical control points for quality
Your checkpoint
Two annotated flow charts (rice milling and a fruit product) each with at least eight labelled steps and the purpose of each
Food Chemistry and Nutrition Basics & Food Microbiology and Spoilage
Classify nutrients by function and state the energy value of carbohydrate, protein and fat per gram
Explain browning reactions (enzymatic, Maillard, caramelisation) with one control measure for each
Draw and label a bacterial growth curve and link each phase to a food spoilage or preservation scenario
Distinguish spoilage from foodborne illness and list five common foodborne pathogens with their main food vehicles
Describe intrinsic and extrinsic factors that govern microbial growth in food and give one example of each
Your checkpoint
A two-column revision table of 20 key facts (10 chemistry, 10 microbiology) with correct answers hidden, self-tested to 80% or above
Milk, Meat, Poultry and Fish Processing & Food Quality, Safety and Hygiene (FSSAI, HACCP, GMP)
Describe the milk processing chain from reception to packaging, including chilling, standardisation, homogenisation and pasteurisation
Explain the difference between milk pasteurisation and UHT with time-temperature combinations
Outline slaughter, chilling, and cutting steps for meat and poultry, and freezing and canning for fish
Write the seven HACCP principles in order and apply them to one product by identifying two CCPs with critical limits
State the role of FSSAI and the difference between GMP, GHP and HACCP in a food unit
Your checkpoint
A mini HACCP plan for one dairy or meat product: hazard analysis table plus two CCPs with critical limits, monitoring, and corrective action
Introduction to Food Processing and Indian Food Industry & Entrepreneurship, Costing and Marketing in Food Processing
Map the Indian food processing sector: segments, share of processing level (primary, secondary, tertiary), and key government schemes supporting food processing units
List the main regulatory bodies and laws covering food in India and what each governs
Prepare a simple cost sheet for a small food product: raw material, packaging, labour, utilities, overhead, and margin
Explain break-even quantity and calculate it for a sample product with given fixed and variable costs
Identify three marketing channels for a small food processor and state one advantage of each
Your checkpoint
A one-page business brief for a small food product with cost sheet, break-even quantity, and chosen marketing channel
Packaging, Storage and Transportation & Practical Skills, Laboratory and Workplace Safety
Match packaging materials (glass, metal, plastic films, laminates, paperboard) to product types and state one barrier property of each
Explain the role of modified atmosphere packaging and vacuum packaging for perishable foods
Describe storage conditions (temperature, humidity, light) for cereals, dairy, and frozen products and the effect of each on shelf life
List laboratory safety rules, first aid for common lab hazards, and correct waste disposal for chemicals and glassware
Describe how to use a pH meter, moisture balance, and refractometer and record readings correctly
Your checkpoint
A packaging selection sheet for five products with justification, plus a lab safety checklist of at least 10 points
Food Preservation Principles and Methods & Food Processing Unit Operations & Processing of Cereals, Pulses and Oilseeds & Processing of Fruits, Vegetables and Beverages
Re-solve two thermal process calculations and one drying or freezing problem under timed conditions
Redraw from memory the flow charts for rice milling, milk pasteurisation, and a fruit beverage
Answer 40 mixed-domain practice questions and log every wrong answer with the correct fact
Explain three preservation methods that combine hurdles (e.g., low pH plus heat plus preservative) and why they work
State the quality tests used for cereals (moisture, foreign matter) and for milk (fat, SNF, adulteration tests)
Your checkpoint
A timed 40-question mock test scored and fully corrected, with a written error log of at least 10 entries
Food Chemistry and Nutrition Basics & Food Microbiology and Spoilage & Milk, Meat, Poultry and Fish Processing & Food Quality, Safety and Hygiene (FSSAI, HACCP, GMP) & Packaging, Storage and Transportation & Entrepreneurship, Costing and Marketing in Food Processing & Practical Skills, Laboratory and Workplace Safety
Revise all domains using a one-page fact sheet per domain built from earlier notes
Take two full-length timed mock tests and score each
Revisit every previously logged error and confirm the corrected fact is recalled without notes
Practice descriptive answers on HACCP, preservation methods, and milk processing within time limits
Confirm practical and safety procedures (equipment use, hygiene steps, waste disposal) are recalled in sequence
Your checkpoint
Two completed full-length mock tests with scores, plus a final one-page per domain revision pack covering all 12 domains
Milestones
Week 2: Can draw the rice milling and fruit product flow charts from memory and state the purpose of every step
Week 4: Scores 70% or above on a self-made 20-question quiz on preservation, unit operations, and HACCP principles
Week 6: Explains, without notes, pasteurisation vs UHT, two CCPs with limits, and packaging choice for three products
Week 8: Scores 65% or above on both full-length timed mock tests with all logged errors corrected