Punjab PSEB Senior Secondary Physical Education & Sports study materials
Punjab PSEB Senior Secondary Physical Education & Sports study resources

Punjab PSEB Senior Secondary Physical Education & Sports case studies

Punjab PSEB Senior Secondary Physical Education & Sports · Put your knowledge to work in context.

The Punjab School Education Board (PSEB) Senior Secondary Physical Education & Sports course is the Class XII elective taken by Punjab board students who want a theory-plus-practical subject alongside their other streams. It suits candidates who already play a sport, enjoy coaching or fitness work, or plan to study physical education, sports science, physiotherapy or BPEd later. The Punjab PSEB Senior Secondary Physical Education & Sports case studies are 5 cases and about 4,178 words.

1

The Inhaler, the Unlabelled Ampoule and the Doping Control Form

Harleen, 19, is a state-level 400 m hurdler selected for a national invitational meet in three weeks. She has physician-diagnosed asthma and has used a salbutamol metered-dose inhaler since she was 12; her prescription is current and her spirometry reports are on file.

869 words, about 4 min
2

A Rolled Ankle, a Pushy Parent and the Ottawa Rules

During an inter-school volleyball quarter-final, Simran, 16, lands on an opponent's foot after a spike and rolls her right ankle inwards. Within ten minutes the lateral side is visibly swollen and bruised, she cannot put weight on it, and she winces when the teacher presses over the bone just below and behind the outer ankle bone and also over the base of the bone on the outer edge of the foot.

838 words, about 4 min
3

Two Stopwatches, One Grade and a 0.6 Second Gap

A district in Punjab wants to grade 240 Class XI students on speed for the practical record file. Two physical education teachers time a 50 m sprint with handheld stopwatches.

809 words, about 4 min
4

Five Days, Four kilos and a Sauna Suit

Rohit, 17, wrestles at 60 kg and has been told by his club coach that he must weigh in at 56 kg for the district championship in five days. He currently weighs 60.4 kg and trains twice a day, about three hours in total.

831 words, about 4 min
5

Leading 18-14 and Losing the Deciding Game

Anmol, 18, is the best badminton singles player in her school. In practice matches she regularly beats the district champion, but in her last three tournaments she has lost the deciding game after leading 18-14.

831 words, about 4 min