Tamil Nadu HSE First Year Nursing (Vocational) study plan
Tamil Nadu HSE First Year Nursing (Vocational) · Give each week a clear focus.
8 weeks · About 6 hours per week
Anatomy and Physiology
Label a blank outline of the skeletal system with 30 named bones and state one joint type for each major region
Describe the pathway of blood through the heart chambers and valves in correct sequence without notes
Explain the mechanics of breathing by tracing air from nostril to alveolus and naming the muscle actions of inspiration
Define homeostasis and give three examples of negative feedback involving temperature, glucose and water balance
Your checkpoint
A hand-drawn one-page body map with 30 labelled bones, the heart flow arrows and the respiratory tract, self-checked against a textbook with errors corrected in a different colour
Anatomy and Physiology & Fundamentals of Nursing
List the normal adult ranges for pulse, respiration, blood pressure, temperature and oxygen saturation and state two factors that alter each
Demonstrate on a partner the correct technique for oral temperature, radial pulse and manual blood pressure, narrating each step aloud
Sequence the 12 steps of a complete bed bath and identify which steps protect patient dignity and privacy
Explain the purpose of each of the five vital signs in detecting deterioration
Your checkpoint
A completed vital-signs practice log recording 10 paired readings (self or family member) with technique notes and a written reflection on two measurement errors you made and how you corrected them
Fundamentals of Nursing & First Aid and Emergency Care
Rank the ABCDE priorities of assessment and justify the order using two worked emergency scenarios
Perform and explain adult CPR compression depth, rate and hand position, and describe when to stop
Describe first aid for burns, choking, suspected fracture and severe bleeding with the specific action and the action to avoid for each
Differentiate medical asepsis from surgical asepsis and give two ward examples of each
Your checkpoint
A one-page emergency action card for each of the four conditions in goal three, written from memory then verified against a current first-aid source, with any corrections marked
Community Health and Hygiene & Nutrition and Dietetics
Define incidence, prevalence and attack rate and compute each from a small worked dataset
Classify the major food groups by their energy-yielding nutrient and state two deficiency diseases with their signs
Plan a low-cost balanced one-day diet for a rural Tamil Nadu family using locally available foods and justify each choice
Describe the cold chain and list four national immunisation schedule vaccines with dose and route
Your checkpoint
A community health poster draft (handwritten acceptable) covering one preventable disease with its transmission route, three preventive measures and a sample meal plan, reviewed against your notes for factual errors
Maternal and Child Health & Medical and Surgical Nursing Basics
Trace the stages of labour and state the key nursing observation and danger sign at each stage
List five danger signs in pregnancy and five in the newborn, with the immediate referral action for each
Explain preoperative preparation and postoperative monitoring priorities for a patient after abdominal surgery
Describe nursing care priorities for a patient with dehydration and for one with a chronic wound
Your checkpoint
A comparison table of antenatal, intrapartum, postnatal and newborn danger signs with referral actions, filled from memory then corrected, plus three short case notes on the surgical patient
Medical and Surgical Nursing Basics & Pharmacology and Medication Safety
Apply the rights of medication administration to three written prescriptions and flag every error you find
Calculate paediatric and adult doses from two worked weight-based examples and show each step
Describe the nurse's role in recognising and reporting an adverse drug reaction
Explain safe storage, counting and documentation of controlled drugs
Your checkpoint
A medication safety checklist of at least 10 checks applied to five sample prescriptions, with every error identified, the correct action stated and calculations shown
Infection Control and Microbiology & Communication and Professional Ethics & Health Records and Documentation
Describe the chain of infection and break each link with one specific nursing action
Explain standard precautions and when hand hygiene is required using the WHO five moments
Demonstrate a structured handover using a recognised format and state three elements of a legally sound record
Identify three barriers to communication with a patient and one corrective technique for each
State four professional ethical obligations of a nurse and apply each to a short scenario
Your checkpoint
A written handover script for a simulated patient plus a one-page infection control and documentation checklist; both reviewed against your notes with gaps listed
Environmental and Occupational Health & Anatomy and Physiology & Fundamentals of Nursing & First Aid and Emergency Care
Identify four occupational hazards in a hospital setting and the control measure for each
Explain safe biomedical waste segregation into colour-coded categories with two examples per category
Complete a timed 60-question mixed mock covering the four focus domains and score it
Review every wrong mock answer and write the correct fact for each in one line
Re-test the five weakest topics from weeks one to three using self-made flashcards
Your checkpoint
A scored mock result sheet with an error log of every incorrect answer and a revised flashcard set, reviewed twice before the exam date
Milestones
Week 2: Can label the skeleton, trace blood flow and take a full set of vital signs on a partner from memory with no prompt sheet
Week 4: Scores at least 70% on a self-made 30-question quiz covering anatomy, fundamentals, first aid, community health and nutrition
Week 6: Identifies every error in five sample prescriptions and completes both dose calculations correctly without notes
Week 8: Scores at least 75% on the timed 60-question mixed mock and has a written correction line for every wrong answer