UP Police Jail Warder study plan
UP Police Jail Warder · Give each week a clear focus.
8 weeks · About 7 hours per week
Numerical Ability / Elementary Mathematics & Mental Ability, Reasoning and Intelligence
Solve 60 elementary arithmetic questions (percentages, ratio-proportion, average, profit-loss) untimed, then log every wrong answer with the exact rule you missed
Drill 40 reasoning items on series completion (number and letter series) and coding-decoding, writing the pattern rule next to each solved item
Build a one-page formula sheet covering percentage, ratio, average, time-work and simple interest, and rewrite it from memory twice
Time yourself on one 25-question mixed set of Domain 4 plus Domain 5 and record your accuracy and minutes used
Your checkpoint
A handwritten error log of at least 40 numbered mistakes with the corrected rule beside each, plus your baseline score and time on the 25-question mixed set
Numerical Ability / Elementary Mathematics & Mental Ability, Reasoning and Intelligence
Solve 50 questions each on time-work, speed-distance-time, and simple/compound interest, showing full working for every step
Practice 40 non-verbal items (figure series, mirror images, paper folding, embedded figures) by describing the transformation in words before picking an option
Complete 30 syllogism and blood-relation questions, drawing Venn or family-tree diagrams for each
Re-test the 25-question mixed set format under a 20-minute cap and compare accuracy against week 1
Your checkpoint
A timed 25-question mock of Domains 4 and 5 scored out of 25, with a written note of which two question types cost you the most time
General Hindi & General Knowledge and Current Affairs
Complete 15 Hindi passages of error-spotting (अशुद्धि शोधन) and sentence correction, listing each corrected word with its rule
Memorise and self-test 60 Hindi synonyms, 60 antonyms and 40 idiomatic expressions (मुहावरे) using spaced recall on days 1, 3 and 6
Revise Hindi grammar units: संधि, समास, उपसर्ग-प्रत्यय, and वाक्य के अंग, writing one worked example of each type from memory
Read one Hindi editorial or essay daily and note five new words with their meanings and one usage sentence each
Your checkpoint
A vocabulary notebook containing 60 synonym-antonym pairs, 40 idioms with sentences, and 15 corrected passages, self-quizzed once at week end
General Knowledge and Current Affairs & General Hindi
Cover Indian polity basics (Constitution sources, Fundamental Rights and Duties, Directive Principles, amendments) and produce a 30-point summary sheet from memory
Study Indian geography essentials: rivers, mountain ranges, states and capitals, and major crops, tested by a self-made 40-question recall quiz
Complete 10 Hindi comprehension (गद्यांश) passages under a 6-minute-per-passage limit
Track current affairs from one daily newspaper and one monthly digest, recording 50 dated events in a running log
Your checkpoint
A 50-item current affairs log with dates and sources, plus a self-scored 40-question geography and polity recall quiz result
Law / Constitution, Policing and Jail Administration & General Knowledge and Current Affairs
Study the fundamental rights, fundamental duties, and key constitutional articles relevant to policing and personal liberty, writing a one-line note on each article you cover
Learn the structure and duties of police administration and jail administration at state level, summarising the chain of command and the role of the jail warder in a two-page note
Review basic criminal procedure concepts (arrest, custody, remand, rights of a detained person) and write a short comparison table of police custody versus judicial custody
Answer 40 objective questions on Domain 3 and log every wrong answer with the corrected fact
Your checkpoint
A two-page written summary of jail and police administration plus a 40-question Domain 3 practice set scored and corrected
Law / Constitution, Policing and Jail Administration & Computer Knowledge and Basic Information Technology
Revise Domain 3 notes and complete 50 mixed objective questions, targeting at least 80 percent accuracy
Learn computer fundamentals: hardware versus software, input-output devices, memory units and their conversions, and operating system basics, self-tested with 30 questions
Practice basic IT tasks conceptually: file and folder operations, common shortcuts, email structure, and safe internet practices, writing a one-page cheat sheet
Attempt 25 questions on MS Word, Excel and PowerPoint basics and correct each error in writing
Your checkpoint
A one-page computer and IT cheat sheet plus a combined 75-question practice set on Domains 3 and 6 with recorded accuracy
Physical Standard Test (PST) & Physical Efficiency Test (PET) & Mental Ability, Reasoning and Intelligence
Confirm the exact height, chest and weight standards for your category and measure yourself against them, recording the numbers
Set a 6-day physical routine covering running, endurance and strength, and log every session with distance, time and repetitions
Complete three timed 800-metre or 1600-metre runs and record each time to track improvement
Do 40 reasoning questions under exam timing to keep Domain 5 sharp while physical training ramps up
Your checkpoint
A 6-day physical training log with measured height, chest and weight, plus three timed run results showing your trend
General Knowledge and Current Affairs & General Hindi & Law / Constitution, Policing and Jail Administration & Numerical Ability / Elementary Mathematics & Mental Ability, Reasoning and Intelligence & Computer Knowledge and Basic Information Technology
Take three full-length timed mock tests covering all written domains and score each one
Re-solve every question missed across the three mocks until you can explain the correct answer without notes
Revise your formula sheet, Hindi vocabulary notebook and Domain 3 summary in two short passes
Finalise a one-page exam-day sheet listing your weakest five topics and the fix for each
Your checkpoint
Three scored full-length mocks with a written comparison of scores and a one-page final revision sheet
Milestones
Week 2: Score at least 16 out of 25 on the timed Domains 4 and 5 mock, and show a completed error log with 40 or more corrected mistakes
Week 4: Recall 30 polity points and 40 geography facts from memory, and hold a current affairs log of at least 50 dated entries
Week 6: Reach 80 percent or better on the 50-question Domain 3 set and 70 percent or better on the 25-question computer set
Week 8: Average at least 70 percent across the three full-length mocks, with no single domain below 60 percent