IAC IBC Exam study plan
IAC IBC Exam · Give each week a clear focus.
8 weeks · About 7 hours per week
Professional Coaching Ethics, Standards, and Core Competencies
Map the ICF Core Competencies into the four competency groupings and state, from memory, the defining behavior of each of the eight competencies
Distinguish the ethical obligations of confidentiality, informed consent, conflicts of interest, and referral boundaries, and write a one-line test for each
Explain the difference between coaching, mentoring, consulting, therapy, and advising using three concrete client scenarios you draft yourself
Draft a personal ethics decision checklist of at least six questions to apply when a boundary question arises
Your checkpoint
A two-page ethics and competencies reference sheet, self-authored, covering all eight competencies and six boundary tests, scored against a self-made recall quiz of 20 items with at least 85% correct
Professional Coaching Ethics, Standards, and Core Competencies & Coaching Agreements, Contracting, and Scope of Practice
Apply the coaching agreement elements (logistics, fees, roles, confidentiality limits, termination) to two contrasting client profiles
Compose a complete intake conversation script that establishes scope of practice without sliding into advice-giving
Identify when to decline or refer an engagement, and write a decline-and-referral message for one borderline case
Rehearse explaining confidentiality exceptions and record-keeping obligations in plain language under two minutes
Your checkpoint
A complete sample coaching agreement plus intake script, reviewed against a 15-point self-checklist covering scope, consent, confidentiality, fees, and termination, with every gap corrected
Building the Coaching Relationship and Establishing Trust & Communication and Active Listening Skills
Build trust deliberately by naming and practicing four trust behaviors: presence, empathy, respect for the client's autonomy, and honoring commitments
Practice active listening by paraphrasing and summarizing a 10-minute recorded conversation and marking every missed emotional cue
Eliminate leading and closed questions from a practice session, replacing each with an open, curious question
Demonstrate acknowledging the client's progress and vulnerability without evaluating or praising judgmentally
Your checkpoint
Two 20-minute recorded practice sessions with a peer, plus a timestamped self-review noting at least five specific listening or questioning improvements and one strength per session
Coaching Agreements, Contracting, and Scope of Practice & Building the Coaching Relationship and Establishing Trust
Handle a mid-engagement scope change, such as a client asking for business advice, using a scripted reframe back to coaching
Repair a ruptured alliance by naming the tension, inviting feedback, and re-contracting in a role-play
Adjust communication style for a client whose pace, directness, or emotional expression differs sharply from your default
Re-contract mid-session when the client's stated goal shifts, without losing the thread of the original agreement
Your checkpoint
A written case study of 600 to 800 words describing one alliance rupture and repair, including the exact words used, the re-contract, and the observable outcome
Facilitating Learning, Awareness, and Goal Setting
Design questions that evoke awareness rather than extract information, and sort a list of 30 questions into those two categories
Convert a client's vague aspiration into a specific, measurable, time-bound goal through a structured goal-setting conversation
Surface and test a client's underlying assumption or limiting belief using at least three distinct techniques
Integrate learning into forward movement by having the client articulate their own insight and next step before you offer anything
Your checkpoint
A goal-setting worksheet you author, plus a transcript excerpt of one coaching conversation showing the goal moving from vague to measurable, annotated with the questions that caused each shift
Behavior Change, Action Planning, and Accountability
Co-create an action plan with the client that assigns ownership, timeline, and success indicators to each step
Distinguish accountability from surveillance and write how you will ask about commitments without inducing shame
Design a follow-up structure that handles missed commitments, partial progress, and abandoned goals differently
Practice closing an engagement by reviewing learning, consolidating gains, and planning for relapse prevention
Your checkpoint
A one-page action-planning and accountability template, plus a written follow-up protocol with three branches (met, partially met, missed) and the exact language for each
Assessment, Feedback, and Reflective Practice & Professional Practice Management and Continuing Development
Choose and justify two assessment instruments or reflective tools appropriate to coaching, and state their limits and ethical use
Deliver feedback to a peer coach using a behavior-plus-impact structure, and receive feedback without defending
Build a reflective practice routine: after each session, record what happened, what you noticed about yourself, and one change for next time
Set up your own professional development plan with supervision or peer consultation, insurance and record retention basics, and continuing education targets
Your checkpoint
A reflective practice log covering five sessions, plus a written professional development plan naming three specific development actions with dates and evidence of completion criteria
Professional Coaching Ethics, Standards, and Core Competencies & Building the Coaching Relationship and Establishing Trust & Communication and Active Listening Skills
Synthesize the heaviest domains by completing a full 45-minute mock coaching session that integrates ethics, trust, and listening under observation
Self-assess against the competency markers and identify your two weakest behaviors with evidence from recordings
Answer 60 mixed practice questions across all eight domains and review every wrong answer to its underlying principle
Finalize a one-page pre-exam summary of your own recurring errors and the corrections you will apply
Your checkpoint
A scored mock session evaluation from an observer or peer using your own rubric, plus a 60-question practice set with a written error log showing at least 80% accuracy and a named fix for each error
Milestones
Week 2: Can explain all eight core competencies from memory and produce a complete coaching agreement and intake script that passes your 15-point checklist with no open gaps
Week 4: Two recorded practice sessions reviewed with specific evidence of paraphrasing, summarizing, open questioning, and at least one alliance repair or re-contract
Week 6: Can move a client goal from vague to measurable in a live practice conversation and produce a three-branch accountability follow-up protocol
Week 8: Complete a 45-minute observed mock coaching session and score at least 80% on a 60-question mixed practice set, with every error logged and mapped to a correction