ORT Biology study plan
ORT Biology · Give each week a clear focus.
8 weeks · About 6 hours per week
Anatomy and Physiology
Draw and label the major organ systems from memory, then correct gaps against a textbook diagram
Explain how negative feedback maintains blood glucose and body temperature, giving the sensor, integrator and effector in each case
Trace the path of blood through the heart and relate each chamber and valve to oxygenation status
Describe the sliding filament mechanism of muscle contraction in sequence, naming the ions and proteins involved
Solve 20 calculation items on cardiac output, ventilation rate and surface-area-to-volume ratios
Your checkpoint
A one-page annotated systems map plus a 15-item self-quiz on homeostasis and circulation, scored and corrected
Anatomy and Physiology & Cell Biology and Biochemistry
Compare the structure and transport properties of the four tissue types and link each to an organ example
Explain gas exchange across alveolar and capillary surfaces using partial pressure gradients
Describe nephron function from filtration to reabsorption, naming the segments and the hormones acting on them
Relate enzyme kinetics to metabolic rate by sketching and interpreting Michaelis-Menten and inhibition curves
Distinguish osmosis, diffusion and active transport with a physiological example of each
Your checkpoint
A written 400-word explanation of how a marathon runner's kidneys, lungs and muscles coordinate, with at least six correctly used technical terms
Cell Biology and Biochemistry
Classify the four macromolecule groups by monomer, bond type and cellular function
Explain glycolysis, the Krebs cycle and oxidative phosphorylation as an energy-flow narrative, tracking ATP and electron carriers
Describe membrane structure using the fluid mosaic model and predict the effect of changing lipid saturation on permeability
Interpret a Lineweaver-Burk plot to identify competitive and non-competitive inhibition
Predict the consequence of a missing coenzyme or cofactor on a named pathway
Your checkpoint
A hand-drawn metabolic summary sheet linking respiration, photosynthesis and macromolecule synthesis, checked against three past-paper questions
Genetics and Molecular Biology
Explain DNA replication, transcription and translation stepwise, naming the enzymes at each stage
Solve monohybrid, dihybrid and sex-linked crosses and state expected phenotypic ratios
Distinguish point, frameshift and chromosomal mutations by their effect on the protein product
Describe the lac operon or an equivalent regulatory system as a model of gene control
Calculate allele and genotype frequencies and apply Hardy-Weinberg assumptions to a population dataset
Your checkpoint
A timed 25-question genetics set completed under exam conditions, with every error logged and reworked
Genetics and Molecular Biology & Reproduction, Development and Growth
Compare mitosis and meiosis by chromosome behaviour, ploidy outcome and checkpoint control
Describe fertilisation and early cleavage through gastrulation, naming the germ layers and their derivatives
Explain how plant and animal hormones regulate growth, using one named example of each
Interpret data on cell cycle disruption and relate it to uncontrolled proliferation
Sequence the stages of human development from zygote to implantation with correct terminology
Your checkpoint
A comparison table of mitosis versus meiosis plus a germ-layer-to-organ-derivative list, verified against course notes
Ecology and Environment & Evolution and Biodiversity
Construct a food web from a species list and identify trophic levels, keystone species and energy loss at each transfer
Calculate population growth using exponential and logistic models and interpret carrying capacity
Explain the carbon and nitrogen cycles, naming the organisms responsible for each transformation
Distinguish the mechanisms of natural selection, genetic drift and gene flow with a worked example of each
Interpret a phylogenetic tree and distinguish homologous from analogous structures
Your checkpoint
A case-study write-up of one ecosystem (400 words) covering energy flow, a human impact and the evolutionary pressures acting on one species
Plant Biology & Applied Biology and Biotechnology
Relate leaf, root and stem anatomy to transport, support and gas exchange
Explain transpiration, cohesion-tension and phloem loading as a coupled transport system
Describe photoperiodism and one plant response to a named environmental stimulus
Outline one biotechnological application in agriculture or medicine and evaluate its risks and benefits
Explain the principles behind PCR, gel electrophoresis or CRISPR and state one limitation of each
Your checkpoint
A labelled plant transport diagram with a 200-word explanation, plus a balanced risk-benefit paragraph on one biotechnology application
Cell Biology and Biochemistry & Genetics and Molecular Biology & Anatomy and Physiology & Ecology and Environment & Evolution and Biodiversity & Plant Biology & Reproduction, Development and Growth & Applied Biology and Biotechnology
Complete two full-length timed mock exams and score each by domain
Rework every missed item and write the underlying principle in one sentence
Rank domains by mock accuracy and re-drill the two weakest with targeted questions
Recite the key formulas and definitions for genetics, population growth and transport calculations from memory
Draft a one-page exam-day strategy covering time allocation and question sequencing
Your checkpoint
A scored mock-exam log showing per-domain accuracy before and after re-drilling, plus a final one-page formula and definition sheet
Milestones
Week 2: Score at least 70% on a 20-question mixed set drawn from Anatomy and Physiology and Cell Biology, with feedback written for each error
Week 4: Complete the timed genetics set in under 35 minutes with at least 75% accuracy and every error reworked
Week 6: Explain energy flow through a food web and one evolutionary mechanism aloud in under five minutes without notes
Week 8: Average at least 75% across two full mock exams, with no domain below 60%