Western Cuisine Craftsman study plan
Western Cuisine Craftsman · Give each week a clear focus.
8 weeks · About 7 hours per week
Food Safety, Hygiene and Sanitation
State the temperature danger zone (5–57 °C / 41–135 °F) from memory and convert the key hold, cook and cool limits between Celsius and Fahrenheit without a converter
Build a HACCP flow for one poultry dish that names biological, chemical and physical hazards at each step, sets numeric critical limits, and assigns monitoring frequency and a corrective action
Demonstrate ice-point thermometer calibration and record before-and-after readings, then explain the boiling-point method and when each is used
Sequence handwashing, glove changes, board changes and utensil swaps to stop cross-contamination between raw protein, ready-to-eat food and allergens
Distinguish cleaning from sanitising, and state contact time and concentration for chlorine and quaternary ammonium sanitisers plus the correct test-strip check
Your checkpoint
A one-page HACCP chart for a chicken dish with at least three CCPs, numeric critical limits, monitoring intervals and corrective actions, plus a 20-item safety self-quiz scored at 80% or better and logged with the questions missed
Meat, Poultry and Game Fabrication and Cookery
Identify primal and subprimal cuts of beef, veal, lamb and pork and match each to a cooking method, justifying the choice by connective tissue and fat content
Fabricate a whole chicken into eight pieces and truss a bird, applying the correct knife path through the joint rather than through bone
State and apply target internal temperatures: poultry 74 °C / 165 °F, ground meat 71 °C / 160 °F, whole-muscle pork and beef 63 °C / 145 °F with a rest, and explain carryover cooking
Explain rigor mortis, ageing (wet versus dry) and their effect on tenderness, and describe how barding, larding and marinating compensate for lean game
Describe safe handling of game: hanging temperature and time, inspection, and the risk of lead shot and parasites in wild birds
Your checkpoint
A cut-to-cookery matrix covering 20 cuts across the four species with recommended method, target internal temperature and rest time; plus one self-timed eight-piece chicken breakdown completed in under five minutes with all pieces intact
Knife Skills, Cutting Techniques and Mise en Place
Execute julienne, batonnet, brunoise and paysanne to stated millimetre dimensions, measuring a sample of pieces to confirm tolerance
Restore a 15–20° edge on a chef's knife with a whetstone and hone before each session, explaining grit progression and angle control
Write a mise en place sheet for a three-course menu that lists every component with quantity, preparation method and start time counted back from service
Apply board colour coding, claw-and-guide-hand technique and safe transport of knives, and identify the three highest-risk cutting habits
Your checkpoint
A timed drill producing 500 g of 2 mm carrot brunoise in under 12 minutes with no more than 10% out-of-tolerance pieces, measured with a ruler, plus a mise en place sheet listing 15 components with quantities and start times
Stocks, Sauces and Soups
Produce a white stock, a brown stock and a court bouillon, skimming and degreasing correctly, and state the ratio of bones to mirepoix to water for each
Prepare the five mother sauces and at least one derivative of each, and state the roux-to-liquid ratio per litre for each thickening level
Explain roux stages, beurre manié, liaison and reduction, and select the right thickener for a given sauce without relying on starch alone
Diagnose and correct a broken emulsion such as split hollandaise or a seized sauce, and describe the prevention step that was missed
Classify soups as clear, thick, purée, bisque, chowder or consommé and name the thickening or clarifying agent that defines each
Your checkpoint
A sauce specification sheet listing, for all five mother sauces, the roux-to-liquid ratio, one classic derivative, one common fault and its fix; plus tasting notes on three sauces actually cooked, each scored against a five-point criteria list
Fish and Seafood Fabrication and Cookery & Vegetables, Legumes, Starches and Grain Cookery
Fabricate one round fish and one flat fish into fillets, skin them, and remove pin bones by feel and by torchon, and state a doneness cue for each
Judge fish freshness from eyes, gills, smell, flesh resilience and rigor state, and explain mollusc tagging and the handling of live crustaceans
Cook fish by shallow-fry, poach and steam, and identify the temperature at which albumen leaches out and the flesh flakes
Blanch and shock, roast, glaze and purée vegetables, and time salt addition in legume cooking to control skin integrity
Select potato varieties by starch content for mash, roast and salad, and cook rice by pilaf and risotto method to the correct doneness
Your checkpoint
A doneness log of 10 items (3 fish, 3 vegetables, 2 legumes, 2 starches) giving the sensory doneness cue, timing and one failure mode for each, plus one plated dish fabricated from a whole fish with no pin bones present at service
Pastry, Desserts and Bakery Fundamentals
Laminate a pâte feuilletée with the correct number of turns and rest periods, and explain what happens if the butter and dough are at mismatched temperatures
Prepare choux paste to the correct consistency test and pipe and bake it without collapse, naming the cause of each common failure
Cook crème anglaise and pastry cream with correct tempering and setting, and state the coagulation temperature range of egg proteins
Distinguish French, Swiss and Italian meringues by method and sugar temperature, and identify the soft-peak, stiff-peak and over-whipped stages
Control yeast dough fermentation by windowpane and poke tests, and explain how salt, temperature and hydration change proofing time
Your checkpoint
A pastry fault chart covering eight products (puff, choux, pastry cream, crème anglaise, meringue, lean bread, sponge, custard) with two causes and fixes each, plus one batch of choux and one pastry cream scored against a five-point criteria list
Menu Planning, Nutrition and Dietary Requirements & Kitchen Operations, Cost Control and Inventory
Name the 14 major allergens, map them across a four-course menu and write substitution options that avoid cross-contact in the kitchen
Adapt one menu to a gluten-free, lactose-free or vegan requirement without losing nutritional balance, protein source or texture
Calculate edible-portion yield from as-purchased weight for three ingredients and use the yield to cost a portion
Compute food cost percentage, contribution margin and selling price from a recipe costing sheet, and set a par level from usage and lead time
Apply FIFO rotation, date labelling, requisition and stocktake procedure, and identify the three largest controllable sources of waste in a kitchen
Your checkpoint
A costed four-course menu for one special diet including an allergen matrix, as-purchased to edible-portion yield conversions for three ingredients, a food cost percentage inside a 28–32% target, and a FIFO and par-level sheet for 10 stock items
Equipment Use, Personal Safety and Emergency Procedures & Food Safety, Hygiene and Sanitation
Operate a slicer, mandoline, stand mixer, combi oven and deep fryer with the correct guards, PPE and shutdown sequence, and state the specific hazard of each
Match fire classes A, B, C, F/K to the correct extinguisher and state why water must never be used on an oil or fat fire
Sequence emergency response for a burn, a deep cut, a gas leak and an evacuation, including who calls and what is shut off first
Re-test the three lowest-scoring domains from earlier weeks with targeted questions and close each gap to at least 80%
Sit a full timed mock exam under exam conditions and review every wrong answer back to a source principle
Your checkpoint
A one-page emergency action card mapping fire classes to extinguishers, giving first aid for burn and knife wound, and listing the kitchen shutdown sequence; plus a 100-question timed mock scored at 85% or above with a written correction log for every missed item
Milestones
Week 2: Reproduce the temperature danger zone and the safe internal temperatures for poultry, ground meat and whole-muscle meat with no references, and score 80% on a self-made 15-item food safety recall quiz
Week 4: Pass a timed 40-question mock covering Domains 1–4 at 80% or better; any domain under 70% gets a dedicated 60-minute re-study block scheduled into Week 5
Week 6: Explain, without notes, the cause and fix of a broken hollandaise, a collapsed choux and a weepy meringue; submit the sauce spec sheet and pastry fault chart for self-review against the exam domain weightings
Week 8: Score 85% or higher on a full 100-question timed mock weighted like the real exam (Domain 1 at 15%, Domain 4 at 14%, Domains 2–3 at 12%, Domains 5–6 at 10%, Domains 7–10 at 6–8%), with every wrong answer logged and corrected