Maryland CNA study materials
Maryland CNA study resources

Maryland CNA study plan

Maryland CNA · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Physical Care Skills

  • Name the five physical-care skill families (hygiene, grooming, elimination, nutrition/hydration, mobility) and write one accurate sentence describing each from memory

  • Perform the full hand-hygiene sequence and glove donning/doffing order aloud, narrating each step

  • Explain the chain of infection in six links and name two points where a nurse aide breaks it

  • Assemble a practice kit for bed bathing and perineal care, then rehearse the setup three times without a supply checklist

Your checkpoint

A hand-hygiene and glove-order self-audit sheet scored 100% correct on the third timed attempt

Week 2

Physical Care Skills

  • Measure and record fluid intake and output on a simulated 24-hour log with zero arithmetic errors

  • List the warning signs of constipation, diarrhea, and urinary tract infection and the exact reporting action for each

  • Rehearse oral care, denture care, and assisted feeding on a practice partner while applying three swallowing-safety precautions

  • Identify four signs of aspiration risk and state the immediate aide response to each

Your checkpoint

A completed simulated 24-hour intake/output record with every entry unit-labeled and totals reconciled

Week 3

Physical Care Skills & Clinical Skills Demonstration

  • Take temperature, pulse, respiration, and blood pressure on a volunteer ten times and record each reading with correct units

  • Demonstrate four position changes (supine, lateral, Sims, Fowler's) with correct pillow placement and body alignment

  • Execute a gait-belt pivot transfer while verbalizing five safety checks in order

  • Compare ten recorded vital signs against normal adult ranges and flag any out-of-range value

Your checkpoint

A ten-reading vital-signs log with units, normal-range comparison, and flagged outliers

Week 4

Clinical Skills Demonstration & Physical Care Skills

  • Complete a timed run-through of five Domain 1 skills with no prompting from notes

  • Score each skill against a step checklist and rank the three most frequently missed steps

  • Re-drill each missed step until it is performed correctly three consecutive times

  • State the corrective action for each missed step without referring to notes

Your checkpoint

A timed five-skill run-through scored at 90% or higher on every checklist

Week 5

Psychosocial Care Skills

  • Demonstrate active listening, open-ended questioning, and clarification in a recorded role-play with a practice partner

  • List six resident rights and pair each with a concrete aide action that protects it

  • Describe three behavioral symptoms (agitation, withdrawal, refusal of care) and a de-escalation response for each

  • Compose empathetic responses to a resident expressing grief, anger, and embarrassment

Your checkpoint

A written log of eight resident scenarios, each matched to an aide response and the right it protects

Week 6

Psychosocial Care Skills & Role of the Nurse Aide

  • Describe the stages of grief and one supportive aide response for each stage

  • Explain how to honor a resident's cultural, religious, and personal preferences without imposing judgment

  • Diagram the care-team reporting chain and locate the aide's position in it

  • Deliver three verbal handoff reports using a four-element SBAR structure

Your checkpoint

Three written SBAR reports from sample scenarios, each containing all four elements

Week 7

Role of the Nurse Aide

  • Define scope of practice and list six tasks outside the nurse aide role

  • List the categories of abuse and neglect and state the mandated reporting steps in order

  • Outline the aide's emergency actions for fire, choking, and a witnessed fall

  • Rewrite three vague documentation entries into objective, factual statements

Your checkpoint

A 20-item self-quiz on scope of practice, abuse reporting, and documentation scored at 90% or higher

Week 8

Physical Care Skills & Psychosocial Care Skills & Role of the Nurse Aide & Clinical Skills Demonstration

  • Complete two full-length timed practice written exams and review every missed item to its source fact

  • Perform a mock demonstration of five randomly drawn skills with a partner scoring each checklist

  • Compress high-risk facts (normal ranges, positioning rules, reporting duties) into a one-page sheet and recite it from memory

  • Confirm exam date, location, and required identification

Your checkpoint

Two practice written scores at 85% or higher plus a scored mock skills sheet with every critical step performed

Milestones

Week 2: Intake/output record complete with zero arithmetic errors and all five physical-care skill families described from memory

Week 4: Five Domain 1 skills performed at 90% or higher checklist accuracy in a single timed run-through

Week 6: Three SBAR handoffs written with all four elements present and eight psychosocial scenarios answered correctly

Week 8: Two practice written exams at 85% or higher and a full mock skills demonstration with all critical steps performed