Maine CNA study plan
Maine CNA · Give each week a clear focus.
8 weeks · About 6 hours per week
Physical Care Skills
Label each link in the chain of infection and name at least two nurse aide actions that break it at that link
Write out correct body mechanics for five transfer and lift scenarios, including pivot, gait belt, and mechanical lift use
List pillow placement and alignment rules for supine, lateral, Fowler's, and Sims positions
Identify six fall-risk factors and pair each with a specific prevention intervention
Describe when to apply and when to remove gloves, gown, mask, and goggles in three given care scenarios
Your checkpoint
Completed 25-item worksheet on infection control, body mechanics, and positioning, scored at least 80% against an answer key, with every missed item rewritten in your own words
Physical Care Skills
Sequence the steps for a bed bath, perineal care, and oral care for an unresponsive resident without omitting any step
Measure and record temperature, pulse, respiration, blood pressure, and oxygen saturation, and flag values outside normal ranges
Explain intake and output measurement and list three observable signs of dehydration
Describe nurse aide actions for catheter care, incontinence care, and constipation prevention
Identify four ways to promote nutrition and hydration for a resident who needs feeding assistance or has a swallowing problem
Your checkpoint
A mock vital-signs and intake-output log for five simulated residents with out-of-range values correctly flagged, scoring at least 90% accuracy
Safety, Legal, and Ethical Issues in Nurse Aide Practice
Classify ten tasks as nurse aide scope, nurse scope, or not delegable, and justify each classification
Explain resident rights and identify five rights violations in written scenarios
Distinguish physical abuse, verbal abuse, neglect, and misappropriation of property, and state the reporting chain and immediate action for each
Apply RACE and PASS correctly to two fire scenarios and describe safe alternatives to restraints
Describe what to do if you witness or suspect abuse, including to whom and how quickly you report
Your checkpoint
Ten written scenario analyses, each naming the correct action plus the reporting path, scored at least 8 out of 10
Safety, Legal, and Ethical Issues in Nurse Aide Practice & Physical Care Skills
Apply negligence, malpractice, confidentiality, advance directives, and informed consent to six short vignettes
Analyze four ethical dilemmas using a step-by-step decision framework and state the nurse aide's correct boundary
Review every missed item from weeks 1 through 3 and restate the underlying rule for each
Retake the week 1 and week 3 quizzes cold, without notes
Your checkpoint
A 60-question cumulative practice exam covering Domains 1 and 4, scored at least 75%, with an error log listing every missed item and its correct rationale
Psychosocial Care Skills
Identify four communication barriers and rewrite six statements using therapeutic communication technique
Distinguish therapeutic from non-therapeutic responses across fifteen sample statements
Describe stage-appropriate care adaptations for a resident with dementia, including validation and redirection techniques
Recognize signs of depression, anxiety, and grief and state the nurse aide's response and reporting duty for each
Explain how to honor cultural, religious, spiritual, and sexuality-related needs during personal care
Your checkpoint
Twelve therapeutic-response rewrites plus a one-page dementia care cue card, self-checked against a four-criteria rubric with at least 10 of 12 rewrites passing
Role of the Nurse Aide
Draft SBAR reports that communicate a change in condition to the nurse accurately and briefly
Write chart entries that are objective, timely, and free of subjective or judgmental language
Explain what an RN or LPN may delegate to a nurse aide and how to refuse a delegation that is unsafe or outside your scope
Describe the nurse aide's role in the care plan meeting and in reporting observations that affect the plan
Outline the steps to obtain, maintain, and renew certification in Maine, including where to verify current hour and registry requirements
Your checkpoint
Five written SBAR reports and five chart entries, scored against an objective-writing checklist with zero subjective terms or missing data points
Physical Care Skills & Psychosocial Care Skills & Role of the Nurse Aide & Safety, Legal, and Ethical Issues in Nurse Aide Practice
Complete three timed 30-question mixed quizzes spanning all four domains
Rank your ten weakest items by domain and re-study each until you can explain the rule without notes
Practice 15 hands-on procedures aloud using a step-by-step checklist, focusing on the ones you missed in prior quizzes
Build a personal one-page quick-reference sheet for values, ranges, and reporting triggers
Your checkpoint
Three scored mixed quizzes plus a ranked top-ten weak-item list where every entry has been re-taught and re-tested at least once
Physical Care Skills & Psychosocial Care Skills & Role of the Nurse Aide & Safety, Legal, and Ethical Issues in Nurse Aide Practice
Complete two full-length 100-question practice exams under timed conditions with no notes
Review every missed question and confirm the correct rationale before moving on
Rehearse the test-day plan: arrival time, required identification, calculator and scratch-paper rules, and break strategy
Recite your one-page quick-reference sheet from memory
Your checkpoint
Two timed full-length exams scored at least 80% each, with a final one-page review sheet covering only the items you missed twice
Milestones
Week 2: Score at least 80% on a 30-question Domain 1 quiz covering safety, body mechanics, positioning, hygiene, nutrition, and vital signs
Week 4: Score at least 75% on a 60-question cumulative exam over Domains 1 and 4, with a complete error log
Week 6: Score at least 80% on a 40-question quiz covering Domains 2 and 3, including at least 8 of 10 correct on delegation and documentation items
Week 7: Average at least 80% across three timed mixed quizzes, with no single domain below 75%
Week 8: Score at least 80% on both full-length 100-question practice exams and recite the quick-reference sheet from memory