First 50 of 200 questions. Each one lists the choices, the correct answer, and an explanation. The checker at the top of this page saves progress in this browser when it is available.
Continue in the practice tool above to load more questions, 50 at a time.
Question 1Dance (SEC syllabus content)
In classical ballet, which term describes a jump in which the dancer beats the calves together before landing?
- Relevé
- Fondu
- Battu Correct answer.
- Plié
Explanation
Battu means 'beaten' and refers to jumps where the legs beat together in the air before the landing. The other terms describe bending or rising movements, not batterie.
Question 2Dance (SEC syllabus content)
A dancer performs a pirouette en dehors turning toward the working leg. Which direction does the turn take?
- Outward, away from the supporting side Correct answer.
- Straight down the diagonal
- Inward, toward the supporting leg
- Backward toward the upstage corner
Explanation
En dehors literally means 'outward' and describes a turn that rotates away from the supporting leg, opening toward the working side. En dedans is the opposite, turning inward toward the supporting leg.
Question 3Dance (SEC syllabus content)
Which alignment principle is most important for a dancer preparing to balance in a sustained pose?
- Locking the knees fully straight and gripping the toes
- Stacking the weight over the supporting foot with the pelvis level Correct answer.
- Lifting the chin and arching the lower back
- Rotating the shoulders forward to close the chest
Explanation
A stable balance depends on placing the centre of gravity over the base of support, which means aligning the pelvis and torso above the supporting foot. Gripping, locking, or arching shifts weight off that line and makes the balance fragile.
Question 4Dance (SEC syllabus content)
In Labanotation, what does the direction symbol record?
- The number of dancers on stage
- The emotional quality of the phrase
- The direction in which a movement travels through space Correct answer.
- The musical tempo of the accompaniment
Explanation
Labanotation is a movement notation system in which symbols placed on a vertical staff record direction, level, and body part. Tempo, mood, and cast size are recorded separately or not at all.
Question 5Dance (SEC syllabus content)
Which action best describes a contraction in Graham technique?
- A circling of the arms across the body
- A rapid transfer of weight onto one leg
- A forceful exhale-driven curl of the spine initiated from the pelvis Correct answer.
- A sustained lift of the ribcage with an arched back
Explanation
In Martha Graham's technique the contraction is driven by the breath and begins in the pelvis, curving the spine forward and inward. It is paired with the release, which lengthens the spine again.
Question 6Dance (SEC syllabus content)
A dancer warms up before class mainly in order to do which of the following?
- Increase maximum flexibility beyond safe limits
- Build muscle bulk for lifts
- Raise muscle temperature and reduce the risk of strain Correct answer.
- Shorten recovery time between performances
Explanation
A warm-up gradually raises core and muscle temperature, increases blood flow, and prepares joints and connective tissue for movement. This reduces the risk of strain and improves the quality of the class.
Question 7Dance (SEC syllabus content)
Which of these is the correct description of a canon in choreography?
- Dancers move in a tight circle around the stage
- Dancers freeze in a still tableau
- Dancers perform the same phrase one after another with a slight delay Correct answer.
- All dancers perform the same phrase at exactly the same time
Explanation
A canon takes one movement phrase and staggers its entry between dancers, so the same material overlaps in time. Performing a phrase simultaneously is unison, which is a different compositional device.
Question 8Dance (SEC syllabus content)
During a safe landing from a jump, which sequence of actions should a dancer use?
- Land on the toes with the knees locked
- Land with the legs wide and the back arched
- Land through the ball of the foot, bend the knees, and absorb the weight Correct answer.
- Land on straight legs with the heels first
Explanation
A safe landing touches down through the ball of the foot and immediately bends the knees and hips so the muscles absorb the impact. Keeping the legs straight or the knees locked sends the force into the joints.
Question 9Dance (SEC syllabus content)
In a dance class, what is the main purpose of the plié exercise at the barre?
- To develop the turn-out of the feet only
- To strengthen and lengthen the legs and prepare the joints for jumping Correct answer.
- To practise the timing of a travelling sequence
- To improve the flexibility of the upper back
Explanation
Pliés work the legs through a full bend and stretch, strengthening the muscles and warming the ankles, knees, and hips for later jumps. Turn-out, back flexibility, and travelling timing are developed by other exercises.
Question 10Dance (SEC syllabus content)
A choreographer wants a phrase to feel suspended and weightless. Which quality of movement should be emphasised?
- Percussive and direct
- Vibratory and bound
- Sudden, heavy, and collapsing
- Sustained, light, and rising Correct answer.
Explanation
Suspension in Laban's effort framework combines a sustained time quality with lightness and a rising sense of flow. Sudden or heavy qualities create impact and weight rather than suspension.
Question 11Dance (SEC syllabus content)
In a pas de deux, what is the role of the male partner during a supported adagio?
- To lead the timing of the music for the orchestra
- To mirror every step of the ballerina exactly
- To provide a stable base and counterbalance so the dancer can extend and hold poses Correct answer.
- To stand still at the side of the stage
Explanation
In supported adagio the partner supplies balance and counterweight, allowing the ballerina to hold extended lines and slow balances she could not sustain alone. The partnership is a collaboration in weight, not a mirror image.
Question 12Dance (SEC syllabus content)
Which statement correctly distinguishes rhythm from tempo in dance?
- Rhythm is the pattern of durations; tempo is the speed of the underlying pulse Correct answer.
- Rhythm and tempo are identical terms for the beat
- Rhythm applies only to percussion; tempo applies only to melody
- Rhythm is the speed of the pulse; tempo is the pattern of accents
Explanation
Tempo describes how fast the pulse moves, while rhythm describes how movement or sound is organised in time against that pulse. A phrase can keep the same tempo but change its rhythmic pattern.
Question 13Dance (SEC syllabus content)
A dancer repeatedly rehearses a phrase in a mirror to check that the arms finish in the same line each time. Which process is being used?
- Summative assessment by an examiner
- Self-evaluation against a visual reference Correct answer.
- Peer assessment using a rubric
- Improvisation without criteria
Explanation
Using a mirror to compare the performed line with an intended reference is self-evaluation, a formative process the dancer controls. Peer and examiner assessment involve other people judging the work.
Question 14Dance (SEC syllabus content)
Why is a cool-down with slow stretching recommended after an intensive dance class?
- It increases the heart rate for a final push
- It helps restore normal circulation and reduce muscle stiffness Correct answer.
- It builds explosive power for jumps
- It replaces the need for hydration
Explanation
A cool-down allows the heart rate and circulation to return gradually to resting levels and gentle stretching helps reduce stiffness. It does not replace hydration or build power.
Question 15Dance (SEC syllabus content)
In Cunningham technique, what is the typical relationship between the spine and the legs?
- The spine and legs move only in strict parallel
- The spine arches only when the legs are in second position
- The spine must always remain vertical above the supporting leg
- The spine may curve or twist independently while the legs follow their own pathways Correct answer.
Explanation
Merce Cunningham separated the training of the spine from the training of the legs, so the torso can curve or twist while the legs travel on independent routes. This independence of body parts is central to his technique.
Question 16Dance (SEC syllabus content)
Which of the following best explains why dance is described as a performance art rather than a purely visual art?
- It is judged only by the quality of the costumes
- It is created and experienced through the moving body in time and space before an audience Correct answer.
- It is displayed permanently in a gallery for viewers to study
- It relies on written text as its primary medium
Explanation
Dance exists primarily as a live event in which the moving body communicates to an audience in time and space. Unlike a painting, it is not a fixed object on permanent display.
Question 17Dance (SEC syllabus content)
During an improvisation task, a dancer is asked to use the floor as a partner. Which choice best meets the task?
- Exploring weight, rolling, and sliding while in contact with the floor Correct answer.
- Standing still and imagining the floor moving
- Counting the beats aloud while marking time
- Performing a set sequence learned last term
Explanation
Treating the floor as a partner means actively exploring contact, weight, and momentum with the ground. It requires physical investigation rather than repeating set material or standing still.
Question 18Dance (SEC syllabus content)
A dancer repeatedly turns only to the right in class. What is the most likely consequence if this habit continues?
- Muscular imbalance and uneven alignment between the two sides of the body Correct answer.
- Faster learning of left-side turns
- Improved symmetry of the spine
- Reduced risk of ankle injury on both sides
Explanation
Repeating turns on one side only develops the muscles and coordination of that side more than the other, producing imbalance. Training both directions evenly supports symmetry and reduces strain.
Question 19Dance (SEC syllabus content)
Which statement best describes the function of the corps de ballet in a classical work such as Swan Lake?
- It designs the lighting cues for the production
- It creates patterns and atmosphere that frame the principal dancers Correct answer.
- It performs the main solo variations
- It conducts the orchestra from the pit
Explanation
The corps de ballet forms the ensemble that shapes stage pictures and atmosphere and supports the principals. Solo variations belong to the principal dancers, and conducting or lighting are production roles outside the corps.
Question 20Dance (SEC syllabus content)
A student writes a programme note describing the choreographer's use of space. Which observation is the most analytical?
- The performance started at eight o'clock
- The dancers wore blue costumes in the second section
- The choreographer contrasts tight upstage clusters with wide diagonal crossings to shift the focus Correct answer.
- The music was loud in the final movement
Explanation
An analytical observation links a choreographic choice, here spatial grouping and pathways, to its effect on the audience's focus. Simply listing costumes, volume, or time describes facts without interpreting their function.
Question 21Dance (SEC syllabus content)
In a group composition, dancers move in unison but each performs the phrase at a slightly different dynamic level. Which compositional element is being varied?
- Space, while dynamics stay constant
- Form, while timing and dynamics stay constant
- Timing, while dynamics stay constant
- Dynamics, while the timing and spatial grouping stay constant Correct answer.
Explanation
Because the phrase is performed simultaneously and in the same grouping, timing and space are held constant while the quality of the movement changes. Varying the energy of the same material is a dynamic variation.
Question 22Dance (SEC syllabus content)
A dancer complains of sharp pain in the front of the ankle that worsens with each jump. What is the most appropriate response?
- Continue and apply heat before class
- Stop jumping, report the pain to the teacher, and seek medical advice Correct answer.
- Ignore it and increase the jump repetitions
- Tape the ankle tightly and carry on without telling anyone
Explanation
Sharp pain that worsens with impact is a warning sign that should be reported and assessed by a medical professional. Continuing to load an injured joint, or masking pain with heat or tight taping, risks a more serious injury.
Question 23Dance (SEC syllabus content)
A choreographer builds a section from a single gesture that grows, repeats, and then fragments across the stage. Which structural process is being described?
- Motif and development Correct answer.
- Chance procedure
- Canon and retrograde
- Site-specific staging
Explanation
Taking a short movement idea and expanding, repeating, and varying it is motif and development, a core compositional process. Canon, chance, and site-specific work are different devices that do not describe the growth of a motif.
Question 24Dance (SEC syllabus content)
A dancer must sustain a slow, controlled extension of the leg while balanced on one foot. Which combination of factors is most critical?
- Core stability, breath control, and precise placement of the centre of gravity Correct answer.
- Relaxed abdominal muscles and a raised chin
- Rapid arm movements to distract the audience
- Maximum speed of the supporting leg and a locked knee
Explanation
A slow held extension demands a strong centre, steady breathing, and accurate alignment of the centre of gravity over the supporting foot. Speed, locked joints, or distracting gestures reduce control rather than support it.
Question 25Dance (SEC syllabus content)
Which statement best explains the difference between a set dance and an improvised dance score?
- A set dance fixes the movement material in advance, while a score sets constraints within which choices are made Correct answer.
- A set dance has music, while an improvised score is always silent
- A set dance is performed by one dancer, while a score requires a group
- A set dance is never repeated, while a score is always repeated identically
Explanation
In a set dance the movements are predetermined and reproduced, whereas an improvisation score defines rules or tasks that the performer responds to in the moment. Music and cast size do not distinguish the two.
Question 26Dance (SEC syllabus content)
In Laban's effort system, which factor describes the movement's lightness or strength?
- Time
- Flow
- Space
- Weight Correct answer.
Explanation
Effort theory analyses movement through four factors: weight, space, time and flow. Weight specifically concerns the dancer's use of strength or lightness, from a heavy press to a light flick. The other factors address direction, duration and continuity rather than force.
Question 27Dance (SEC syllabus content)
A dancer stands in first position with heels together and toes turned out. Which body part bears most of the weight in this position?
- The heels Correct answer.
- The inner arch
- The outer edge of the foot
- The ball of the foot
Explanation
In a classical first position the weight is centred over the whole foot but falls principally through the heels, with the toes lightly gripping the floor. Turning out comes from the hips, not from rolling onto the outer edge. Correct placement keeps the arches lifted rather than collapsed.
Question 28Dance (SEC syllabus content)
Which term describes a dance performed by a soloist with the full company providing a frame of still or moving figures?
- Pas de deux
- Divertissement
- Corps de ballet accompaniment Correct answer.
- Grand allegro
Explanation
When the corps de ballet supports a soloist by forming patterns, still tableaux or rhythmic accompaniment, it is functioning as a framing ensemble. A divertissement is a suite of short display dances, a pas de deux is a duet, and grand allegro is a category of large jumping movement.
Question 29Dance (SEC syllabus content)
A grade examination candidate is asked to demonstrate a movement phrase on both the right and left sides. Which principle of training does this mainly develop?
- Flexibility in the hamstrings
- Bilateral coordination and balance Correct answer.
- Muscular endurance
- Cardiovascular fitness
Explanation
Rehearsing a phrase on both sides trains the body to coordinate symmetrical and reciprocal movement, which improves balance and prevents one-sided habits. Endurance, cardiovascular fitness and hamstring flexibility may improve incidentally but are not the specific aim of working both sides.
Question 30Dance (SEC syllabus content)
Which of these is a characteristic feature of Martha Graham's contraction technique?
- Continuous off-balance falls in every direction
- Isolated limb movement with a neutral pelvis
- A sharp expulsion of breath with a curved spine Correct answer.
- A lifted, high-centred torso throughout
Explanation
Graham contraction is initiated by the breath and produces a sharp, percussive curve of the spine as the torso hollows. The pelvis stays grounded and the movement is dramatic rather than neutral. Off-balance falling in all directions is more associated with release and Cunningham work.
Question 31Dance (SEC syllabus content)
A dancer hears a piece of music in 3/4 time. Which count pattern should the dancer expect?
- Two beats per bar with a strong first beat
- Six beats per bar with equal accents
- Four beats per bar with accents on one and three
- Three beats per bar with a strong first beat Correct answer.
Explanation
The time signature 3/4 means three crotchet beats in each bar, and the first beat normally carries the strongest accent, as in a waltz. Two beats per bar describes 2/4, four beats describes 4/4, and six beats describes 6/8. Counting to three therefore matches the music.
Question 32Dance (SEC syllabus content)
Which statement best describes the role of the répétiteur or ballet master in a company rehearsal?
- To design the costumes and lighting for the production
- To teach and maintain the choreography and style of a work Correct answer.
- To compose the original score for the ballet
- To manage the box office and ticket sales
Explanation
The répétiteur or ballet master is responsible for teaching the choreography to the dancers and preserving its style and detail across performances. Composition, design and administration belong to other roles. This is why a company can revive a work faithfully years after its premiere.
Question 33Dance (SEC syllabus content)
Which of the following best describes a dance 'phrase'?
- The written notation of an entire ballet
- A single held position at the end of a section
- The complete running time of a production
- A short sequence of movements forming a coherent unit Correct answer.
Explanation
A phrase is a short, self-contained sequence of movements that reads as a unit, comparable to a sentence in speech. Phrases are then combined into longer sections and works. A held position, a full production and a notation score are all different things.
Question 34Dance (SEC syllabus content)
A dancer practising a pirouette keeps spotting a fixed point. What is the main benefit of spotting?
- It reduces dizziness and helps the dancer finish facing the correct direction Correct answer.
- It slows the rotation so the turn lasts longer
- It increases the height of the passé position
- It transfers weight onto the supporting heel
Explanation
Spotting keeps the head focused on one point for as long as possible before whipping it around to refocus. This reduces dizziness and ensures the dancer ends the turn facing the intended direction. It does not change the height of the leg, the speed of the turn or the placement of the weight.
Question 35Dance (SEC syllabus content)
A choreographer wants two groups to perform the same phrase, with group two starting four counts after group one. Which device is being used?
- Canon Correct answer.
- Unison
- Retrograde
- Augmentation
Explanation
A canon occurs when performers dance the same material with staggered entries, creating overlapping layers. Unison would mean everyone starting together, retrograde would mean reversing the phrase, and augmentation would mean lengthening its timing. The staggered start is the defining feature of a canon.
Question 36Dance (SEC syllabus content)
During a grand jeté, which factor most directly determines the height of the leap?
- The angle of the head during the split
- The force of the plié and the upward thrust of the supporting leg Correct answer.
- The length of the dancer's costume
- The speed of the arms alone
Explanation
The height of a leap depends on the impulse generated by the preparatory plié and the explosive extension of the supporting leg, combined with the swing of the arms. Arm speed contributes but cannot lift the body alone. Head angle and costume do not generate vertical force.
Question 37Dance (SEC syllabus content)
A dancer is asked to perform a movement sequence in retrograde. What should the dancer do?
- Perform it in reverse order from the end to the beginning Correct answer.
- Perform it while facing away from the audience
- Perform it faster than the original
- Perform it with a different rhythm
Explanation
Retrograde means reversing the sequence so that the last movement becomes the first and the order runs backwards. It is a common choreographic device for developing material. Changing speed, rhythm or facing are separate alterations and do not make the phrase retrograde.
Question 38Dance (SEC syllabus content)
Which statement best explains why a dancer needs good core stability for adagio work?
- It supports the torso so that slow extensions remain balanced and controlled Correct answer.
- It allows the legs to relax completely during slow movement
- It increases the flexibility of the ankles
- It makes the music easier to hear
Explanation
Core stability supports the spine and pelvis, allowing the dancer to hold a balanced line while the leg extends slowly. Without it the torso collapses and the balance is lost. Ankle flexibility and hearing are unrelated to the core's supporting role.
Question 39Dance (SEC syllabus content)
A dance student is asked to describe the 'dynamics' of a phrase. What should the description focus on?
- The historical period of the choreography
- The lighting states used during the piece
- The changes of energy, force and speed within the movement Correct answer.
- The number of dancers on stage
Explanation
Dynamics concern how movement is performed: its energy, force, attack, sustain and speed. Describing dynamics therefore means describing qualities such as sharp, sustained, percussive or swinging. Number of dancers, lighting and historical period are separate considerations.
Question 40Dance (SEC syllabus content)
Which of these best describes the function of a 'warm-up' that progresses from small to large movements?
- To replace the need for a cool-down
- To prepare muscles and joints gradually for greater range and load Correct answer.
- To tire the dancer before the main class
- To test the dancer's memory of a phrase
Explanation
A graded warm-up raises muscle temperature and gradually increases range of motion and load, reducing injury risk. It should not fatigue the dancer or replace the cool-down. Testing memory is a rehearsal aim, not the purpose of warming up.
Question 41Dance (SEC syllabus content)
A choreographer places three dancers on a diagonal from upstage right to downstage left. What is the main effect of this arrangement?
- It creates a sense of depth and directional flow across the stage Correct answer.
- It makes all dancers appear the same size
- It removes the need for lighting
- It hides the dancers from the audience
Explanation
A diagonal draws the eye across the stage and uses perspective to suggest depth and momentum. It is one of the strongest spatial lines available to a choreographer. It does not conceal the dancers, equalise their size or affect the need for lighting.
Question 42Dance (SEC syllabus content)
Which statement correctly describes the difference between 'demi-plié' and 'grand plié'?
- Grand plié is performed only on pointe
- Demi-plié is performed only in second position
- Demi-plié bends the knees fully; grand plié bends them slightly
- Demi-plié is a half bend; grand plié is a deep bend with the heels often rising Correct answer.
Explanation
A demi-plié is a half bend of the knees with the heels on the floor, while a grand plié is a deep bend in which the heels usually rise in all positions except second. Both can be performed in every position and on flat or pointe. The distinction is one of depth.
Question 43Dance (SEC syllabus content)
A dancer performing a lyrical solo wants the movement to appear to flow continuously without visible stops. Which quality should be emphasised?
- A collapse of the torso between phrases
- A sustained, connected quality through the transitions Correct answer.
- A vibratory quality in the limbs
- A percussive attack with sharp accents
Explanation
Continuity of flow depends on sustaining energy through transitions so that one movement melts into the next. Percussive or vibratory qualities create stops and accents, and collapsing the torso breaks the line. Sustained connection is the quality that produces seamless phrasing.
Question 44Dance (SEC syllabus content)
In a written analysis, a student claims that a work uses 'abstract narrative'. Which description best supports this claim?
- The piece is performed without music
- The dancers mime clear events in a fixed storyline
- The dancers wear everyday clothes
- The movement suggests emotional situations without literal characters or plot Correct answer.
Explanation
Abstract narrative uses movement to evoke feeling, atmosphere or situation without a literal plot or named characters. Mimed events with a fixed storyline are literal narrative, while absence of music and casual costume are separate staging choices. The key is suggestion rather than explicit storytelling.
Question 45Dance (SEC syllabus content)
A dancer is preparing for a pointe class and reports weakness in the intrinsic muscles of the feet. Which exercise is most appropriate to build strength for pointe work?
- Deep squats with heavy weights
- Repeated rises onto demi-pointe through the metatarsals Correct answer.
- Static stretching of the hamstrings
- Long periods of sitting with pointed feet
Explanation
Rises onto demi-pointe load and strengthen the intrinsic muscles and the calf complex through the range needed for pointe work. Hamstring stretching, heavy squats and passive pointing do not build the specific foot strength required. Progression should be gradual and supervised.
Question 46Dance (SEC syllabus content)
A choreographer wants a section to feel unpredictable and unstable. Which combination of choices is most likely to achieve this?
- Irregular counts, asymmetric groupings and broken flow Correct answer.
- Even counts, symmetrical groupings and sustained flow
- Repetition of one phrase in strict canon
- Slow tempo, unison movement and a single spotlit dancer
Explanation
Instability and unpredictability arise when the rhythmic, spatial and dynamic expectations are disrupted together. Irregular counts unsettle the pulse, asymmetry unsettles the eye, and broken flow removes continuity. Even counts, symmetry, sustained flow and strict repetition all create order and predictability.
Question 47Dance (SEC syllabus content)
A dancer experiences a sudden pop in the calf during a jump, followed by pain and an inability to rise onto the toes. What is the most appropriate immediate response?
- Continue the class but reduce the jump height
- Stop, apply the principles of rest, ice, compression and elevation, and seek assessment Correct answer.
- Stretch the calf forcefully to release the tightness
- Massage the calf deeply and return to the exercise
Explanation
A pop with pain and loss of the ability to rise onto the toes suggests a significant calf or tendon injury. Immediate management follows rest, ice, compression and elevation, followed by professional assessment. Continuing, deep massage or forceful stretching risks worsening the damage.
Question 48Dance (SEC syllabus content)
Which statement best explains why a dance notation score is valuable to a company reviving a work decades after its premiere?
- It records the choreography precisely so that steps and staging can be reconstructed Correct answer.
- It preserves the audience's reaction to the first performance
- It replaces the need for a rehearsal director
- It guarantees that every dancer will perform identically
Explanation
Notation such as Benesh or Labanotation records the steps, directions and staging in detail, allowing a work to be reconstructed when the original dancers are unavailable. It cannot guarantee identical performance, since interpretation varies, and it does not replace the rehearsal director. Audience reaction is not its purpose.
Question 49Dance (SEC syllabus content)
A student argues that a dance work can be considered 'site-specific'. Which evidence would best support this claim?
- The choreography was made for and depends on a particular non-theatre location Correct answer.
- The work uses recorded rather than live music
- The work was performed in a theatre with a proscenium arch
- The dancers wear costumes designed by a famous artist
Explanation
Site-specific work is created in response to a particular location and would lose meaning if moved elsewhere. A proscenium theatre, recorded music and designer costumes are common to many productions and do not make a work site-specific. The determining factor is the dependence on the site.
Question 50Dance (SEC syllabus content)
During a contact improvisation duet, a dancer feels a partner's weight shift suddenly. Which response best reflects the principles of the form?
- Following the point of contact and redirecting the shared weight in the moment Correct answer.
- Repeating the previous lift exactly as rehearsed
- Breaking contact immediately to avoid all risk
- Rigidly holding the original shape until the phrase ends
Explanation
Contact improvisation relies on listening through the point of contact and following the shifting weight as it happens. Rigid shapes, sudden breaks and fixed repetition all interrupt the shared momentum. Safety comes from active attention and controlled sharing of weight rather than avoidance.