KUUMAT Nepal study plan

KUUMAT Nepal · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Physics & Chemistry

Derive and apply the kinematic equations for uniformly accelerated motion, including projectile motion in two dimensions
State and apply Newton's three laws to free-body diagrams involving friction, tension, and inclines
Balance chemical equations and classify reactions as combination, decomposition, displacement, or redox
Compute moles, molar mass, and stoichiometric yields from balanced equations
Build a one-page formula sheet for mechanics and stoichiometry from memory, then correct it against a textbook

A hand-written two-page formula and reaction-type reference sheet, self-tested by solving 20 mixed numericals with at least 80% accuracy

Week 2

Apply work-energy and conservation of momentum to collision and pulley problems
Solve problems on circular motion, gravitation, and simple harmonic motion
Describe atomic structure, quantum numbers, and electron configuration rules
Predict periodic trends in atomic radius, ionization energy, and electronegativity
Explain the types of chemical bonding and relate bond polarity to molecular shape

A timed 45-question mock section (Physics and Chemistry mixed) completed in 60 minutes with an error log listing every mistake and its cause

Week 3

Apply the gas laws and the ideal gas equation to numerical problems
Distinguish the colligative properties of solutions and calculate molality-based quantities
Solve problems on heat, calorimetry, and the first law of thermodynamics
Describe the behavior of acids, bases, and buffers using pH and pKa calculations
Explain electrochemistry fundamentals including electrode potentials and electrolysis

A solved problem set of 30 numericals spanning thermodynamics, solutions, and electrochemistry, each with units checked

Week 4

Review optics and wave phenomena, including lenses, mirrors, and interference
Summarize organic functional groups and simple reaction mechanisms
Outline cell structure, organelles, and the differences between plant and animal cells
Describe the stages of mitosis and meiosis with chromosome counts at each stage

A 90-question full-length mock covering Physics, Chemistry, and Biology, scored and reviewed with a written weak-area list

Week 5

Explain photosynthesis and respiration, including the light and dark reactions and the Krebs cycle
Describe the structure and function of plant tissues and the transport of water and minerals
Classify animals by phylum using defining characteristics
Solve percentage, ratio, and average problems under time pressure
Practice number series and coding-decoding puzzles with a stated solving method

A comparative table of at least ten animal phyla and a set of 25 solved mental-ability items with reasoning steps shown

Week 6

Summarize human physiology systems: digestion, circulation, respiration, and excretion
Explain genetics problems using Mendelian ratios, pedigree analysis, and blood groups
Describe the endocrine glands and their principal hormones
Solve algebra problems involving quadratics, progressions, and logarithms
Work through geometry problems on triangles, circles, and coordinate geometry

A 40-question Biology and Mathematics mock completed in 50 minutes with a corrected answer key written in your own words

Week 7

Solve trigonometry problems including identities and heights-and-distances applications
Practice data interpretation from tables, bar graphs, and pie charts
Review calculus basics: limits, derivatives, and simple integration
Revisit the highest-error topics from weeks 1 to 6 using spaced retrieval
Complete a timed set of 30 mixed mental-ability questions without a calculator

A personal error log showing at least a 15% reduction in mistakes on repeated question types compared with week 2

Week 8

Take two full-length timed mocks under exam conditions and score them strictly
Review every incorrect answer and write the corrected concept in one sentence each
Rehearse the exam-day routine: question order, time allocation, and guessing policy
Consolidate all formula sheets into a single final revision document

Two scored full-length mocks plus a one-page final revision sheet and a written exam-day time-allocation plan

Week 2: Score at least 60% on the week-2 mixed Physics and Chemistry mock and have an error log with a stated cause for every miss

Week 4: Complete the 90-question full-length mock within the time limit and identify the three weakest subtopics by name

Week 6: Demonstrate 70% or higher accuracy on Biology recall questions and 70% or higher on Mathematics and mental-ability numericals

Week 8: Achieve a stable score of 65% or above across two consecutive full-length mocks with no domain below 50%