New York CNA study plan
New York CNA · Give each week a clear focus.
8 weeks · About 6 hours per week
Providing Personal Care and Basic Nursing Skills
List, in order, every step of a complete bed bath, including water temperature check, privacy draping, and safety checks
Sequence and rehearse perineal care using correct front-to-back technique on a mannequin or self-simulation, narrating each step aloud
Name the four vital signs, state normal adult ranges from memory, and identify which findings must be reported immediately
Identify at least six skin or body observations made during routine care that require charting or nurse notification
Demonstrate correct technique for oral care, denture care, and nail/foot care while maintaining resident dignity
Your checkpoint
A hand-written or typed procedure checklist covering six personal care skills (bed bath, perineal care, oral care, denture care, foot care, vital signs), with every step numbered and no gaps
Providing Personal Care and Basic Nursing Skills & Safety, Infection Control, and Emergency Response
Perform hand hygiene at all five WHO moments and state the minimum scrub time for soap-and-water versus alcohol-based rub
Don and doff full PPE in the correct order, then repeat the sequence five times without a critical error
Show how to reposition a resident in bed and transfer bed-to-chair using a gait belt while keeping your body mechanics neutral
Explain which infection-control measures change for a resident on contact precautions versus droplet precautions
Practice responding to a call light and a fall scenario, stating the correct order of actions and who to notify
Your checkpoint
A completed 7-day hand hygiene self-audit log plus one uninterrupted PPE don/doff demonstration scored against a checklist, with any critical error re-taught and re-tested
Safety, Infection Control, and Emergency Response
Differentiate standard, contact, droplet, and airborne precautions and match each to two example conditions
Describe the full response sequence for choking, bleeding, seizure, fire, and a resident found on the floor
State the RACE sequence and the PASS technique from memory without notes
List the correct steps for measuring and responding to a temperature, pulse, respiration, and blood pressure reading outside normal range
Identify three environmental hazards in a mock resident room and state the correction for each
Your checkpoint
Five pocket-sized emergency action cards (choking, seizure, fall, fire, bleeding), each with 5–8 ordered steps, written from memory then corrected against a reference
Providing Personal Care and Basic Nursing Skills & Safety, Infection Control, and Emergency Response
Re-test all 12 skills from weeks 1–3 without notes and log any step missed twice
Compare personal care techniques against infection-control requirements to find where the two overlap in a single procedure
Explain the reporting chain and timeframe for an unsafe condition or a suspected infection cluster
Work through 20 mixed scenarios combining a care task with a safety decision and justify each answer in one sentence
Your checkpoint
A 60-item mixed practice set on Domains 1 and 2, scored at 80% or higher, with every missed item rewritten as a correct statement
Restorative Care, Mobility, and Nutrition/Hydration
Demonstrate passive range of motion for the upper and lower extremities, naming each joint and the correct number of repetitions
Perform bed-to-chair, chair-to-toilet, and two-person lift-free transfers using a gait belt and correct body mechanics
Position a resident in supine, lateral, Fowler's, and Sims positions with correct pillow placement and alignment
Identify three assistive devices (cane, walker, gait belt) and state the correct fitting and use for each
Describe how to encourage self-care during a transfer so the resident does as much as possible
Your checkpoint
A written transfer and positioning guide for four transfers and four positions, each with ordered steps, safety checks, and the cue words you would say to the resident
Restorative Care, Mobility, and Nutrition/Hydration & Providing Personal Care and Basic Nursing Skills
Track a mock resident's fluid intake and output for three days and compare totals to a stated daily goal
Match five modified diets (regular, mechanical soft, pureed, low-sodium, thickened liquids) to the residents who need them
List the signs of dehydration, aspiration, and dysphagia and state the correct immediate action for each
Demonstrate feeding a dependent resident: positioning upright, small bites, checking for pocketing, and honoring refusal
Describe how to promote independence in eating, grooming, and dressing using prompting rather than doing
Your checkpoint
A completed 3-day intake/output record with daily totals, plus a one-page summary naming three findings you would report to the nurse and why
Communication, Resident Rights, and Psychosocial Care
State the resident rights guaranteed under federal and New York rules, including the right to refuse care, privacy, and choose visitors
Classify five behaviors as abuse, neglect, or misappropriation and state the mandated reporting steps and timeframe
Respond to three staged scenarios involving a resident with dementia using validation and redirection, without arguing or correcting
Demonstrate respectful, non-judgmental communication with a resident who is angry, crying, or refusing care
Explain how to protect confidentiality in a hallway conversation, a phone call, and a chart left open
Your checkpoint
Three written scenario responses (rights conflict, suspected abuse, dementia-related refusal), each under 200 words, naming the action taken, the person notified, and the right that applies
Providing Personal Care and Basic Nursing Skills & Safety, Infection Control, and Emergency Response & Restorative Care, Mobility, and Nutrition/Hydration & Communication, Resident Rights, and Psychosocial Care
Complete two full-length timed practice exams and score 85% or higher on each
Re-teach every missed item until you can state the correct answer and the reason without notes
Run all 12 core skills back-to-back in one session within the required time limits
Rank your four weakest sub-areas and drill each for 20 minutes with a written self-quiz
Rehearse the written exam's most common trap phrasing, such as 'first', 'best', and 'except', and how to read them
Your checkpoint
A one-page error log listing every missed item from both practice exams, the correct answer, the reason it was missed, and a checkmark showing it was re-tested correctly
Milestones
Week 2: Demonstrate PPE don/doff with zero critical errors and show a completed 7-day hand hygiene log
Week 4: Score 80% or higher on the 60-item Domains 1–2 practice set
Week 6: Perform all four transfers and four positions correctly in one session and submit the 3-day intake/output record
Week 8: Score 85% or higher on two full-length timed practice exams and complete the error log with every item re-tested