NZ Food Safety & Hygiene study materials
NZ Food Safety & Hygiene study resources

NZ Food Safety & Hygiene cheat sheet

NZ Food Safety & Hygiene · Keep the key ideas within reach.

Quick reference

Food Safety Hazards and Foodborne Illness

  • Three hazard classes: biological (bacteria, viruses, parasites), chemical (cleaning agents, toxins, allergens), physical (glass, metal, bone, pests).

  • Biological hazards cause most foodborne illness; key bacterial pathogens include Salmonella, Campylobacter, Listeria monocytogenes, E. coli O157:H7, Staphylococcus aureus, Bacillus cereus and Clostridium perfringens.

  • Bacteria need six conditions to multiply: food, moisture (water activity), acidity (pH), temperature (danger zone), time and oxygen (or its absence for anaerobes).

  • Danger zone is 5°C to 60°C; bacteria multiply fastest around 35-40°C, and one cell can become millions within hours under ideal conditions.

  • Spore-formers Clostridium botulinum and Bacillus cereus survive normal cooking; C. botulinum toxin is destroyed by boiling but spores are not.

  • Viruses such as norovirus and hepatitis A are not killed by refrigeration and spread via infected handlers, contaminated water and ready-to-eat food.

  • Foodborne illness symptoms typically appear 1-72 hours after eating; onset time and symptoms help identify the likely organism.

  • Allergens are a chemical hazard: the major allergen groups must be declared, and cross-contact with allergens is a safety failure, not a quality issue.

Quick reference

Personal Hygiene and Hand Hygiene

  • Hands must be washed with soap and warm running water for at least 20 seconds, then dried thoroughly with single-use towels or a hand dryer.

  • Wash hands before handling food, after toilet use, after handling raw meat or eggs, after touching face, hair, phone or bin, and after cleaning.

  • Alcohol sanitiser is not a substitute for handwashing when hands are visibly soiled or after toilet use; it does not remove spores or norovirus effectively.

  • Food handlers must not work with food if suffering vomiting, diarrhoea, fever, infected skin lesions or discharging ears, eyes or nose.

  • Exclude food handlers for 48 hours after the last episode of vomiting or diarrhoea; some infections require longer exclusion or medical clearance.

  • Clean, washable outer clothing and an effective hair covering must be worn; jewellery on hands and wrists, false nails and nail polish are excluded.

  • Cuts and grazes must be covered with a waterproof, brightly coloured detectable dressing, and a food handler must report illness to their supervisor.

  • Handwashing facilities must provide warm running water, soap and single-use drying; a basin used only for food or equipment is not acceptable.

Quick reference

Temperature Control and Safe Food Handling

  • Keep high-risk food out of the danger zone of 5°C to 60°C: cold-hold at 5°C or below and hot-hold at 60°C or above.

  • Cook poultry, minced meat and rolled roasts to a core temperature of at least 75°C; whole cuts of pork and beef may be cooked to a lower safe core temperature.

  • Cool cooked food rapidly from 60°C to 5°C within a set time (commonly within 6 hours, with the first stage to 21°C within 2 hours) to limit bacterial growth.

  • Reheat food to a core temperature of at least 75°C and reheat only once; do not reheat food more than once.

  • Thaw food in a refrigerator at 5°C or below, under cold running water, or in a microwave for immediate cooking; never thaw at room temperature.

  • Use a calibrated probe thermometer, clean and sanitise it between uses, and record temperatures; calibrate in ice water at 0°C and boiling water at 100°C.

  • Two-hour/four-hour rule: ready-to-eat food in the danger zone for under 2 hours may be refrigerated or used; 2-4 hours use immediately; over 4 hours discard.

  • Display and transport high-risk food under temperature control; keep cold food below 5°C and hot food above 60°C during service and delivery.

Quick reference

Cleaning, Sanitising and Cross-Contamination Prevention

  • Cleaning removes visible soil and grease; sanitising reduces microorganisms to a safe level; both steps are needed on food-contact surfaces.

  • Two-stage cleaning: clean with detergent, rinse, then apply an approved sanitiser at the correct concentration and contact time, then air dry.

  • Chemical sanitisers need the correct dilution, temperature and contact time; too strong or too weak reduces effectiveness and may leave residues.

  • Colour-coded equipment (chopping boards, knives, cloths) separates raw meat, raw fish, ready-to-eat food and cleaning to prevent cross-contamination.

  • Store raw food below and separate from ready-to-eat food; keep raw meat on the bottom shelf of the refrigerator in a covered container.

  • Change and launder cleaning cloths frequently; dirty cloths spread bacteria across surfaces and are a common cross-contamination route.

  • Cross-contamination occurs via hands, equipment, utensils, cloths, pests, drip and splash; control it by separation, cleaning and hand hygiene.

  • Clean and sanitise food-contact surfaces between tasks, after handling raw food, at end of shift and after any contamination event.

Quick reference

Pest Control and Premises/Equipment Design

  • Pests (rodents, cockroaches, flies, birds) are a physical and biological hazard; control relies on exclusion, proofing, hygiene and monitoring.

  • Premises must be designed to prevent pest entry and harbourage: sealed gaps, self-closing doors, screens, door sweeps and no cracks or crevices.

  • Food-contact surfaces and equipment must be smooth, impervious, non-toxic, corrosion-resistant and easy to clean; joints should be smooth and sealed.

  • Floors, walls and ceilings should be washable and in good repair; coving at wall-floor junctions prevents dirt and moisture traps.

  • Provide adequate lighting and ventilation; extractor hoods and filters must be cleaned on a scheduled basis.

  • Waste must be stored in lidded, pest-proof containers, removed frequently, and waste areas kept clean and away from food handling.

  • Pest control uses baits, traps and monitoring stations placed away from food; a pest-control contractor's reports and sightings must be recorded.

  • Adequate handwash basins, drainage and potable water supply are required; drains must be trapped, covered and cleaned regularly.

Quick reference

Food Safety Legislation, Roles and Responsibilities

  • Food businesses must ensure food is safe and suitable, and must not sell food that is unsafe or unfit for human consumption.

  • The business operator is responsible for food safety; every food handler has a duty to follow hygiene rules and report illness or contamination risks.

  • Food handlers must be supervised and trained in food safety appropriate to their work; records of training should be kept.

  • Traceability: businesses must keep records identifying suppliers and customers so food can be traced one step back and one step forward.

  • Recall and withdrawal procedures must exist so unsafe food can be removed from sale and consumers informed when required.

  • Food must be labelled with required information, including allergen declarations and, where required, date marking and storage conditions.

  • Regulators may inspect premises, take samples and require improvements; serious breaches can lead to enforcement action, fines or closure.

  • Premises must be registered or notified with the relevant authority before food operations begin, as required by local food law.

Quick reference

Food Safety Programmes, Records and Corrective Actions

  • A food safety programme identifies hazards, control measures, critical limits, monitoring, corrective actions and verification for each process step.

  • Critical control points (CCPs) are steps where a control measure is essential to prevent, eliminate or reduce a hazard to an acceptable level.

  • Each CCP needs a measurable critical limit, a monitoring method and frequency, and a nominated responsible person.

  • A corrective action is the step taken when monitoring shows a critical limit is breached; it must address the affected product and the cause.

  • Corrective actions include holding or discarding affected food, reworking safely, re-cleaning, retraining and recording the outcome.

  • Records must be accurate, legible, dated, signed and retained for the required period; they provide evidence that controls worked.

  • Verification confirms the programme works (audits, calibration, product testing); validation confirms the controls are capable of controlling the hazard.

  • A documented recall plan, supplier approval and product traceability records are part of the food safety programme.