NZ Scholarship Health and Physical Education study materials
NZ Scholarship Health and Physical Education study resources

NZ Scholarship Health and Physical Education cheat sheet

NZ Scholarship Health and Physical Education · Keep the key ideas within reach.

Quick reference

Health and Physical Education - Scholarship Reference

  • Scholarship HPE rewards critical socio-ecological analysis: move beyond individual-behaviour explanations to interrogate how cultural, economic, political, and institutional determinants shape health and movement outcomes.

  • Key conceptual lenses: socio-ecological model (individual, interpersonal, organisational, community, policy), determinants of health, health equity vs equality, salutogenesis (assets) vs pathogenesis (deficits), and the Ottawa Charter's five action areas.

  • The Ottawa Charter (1986) action areas: build healthy public policy, create supportive environments, strengthen community action, develop personal skills, reorient health services. Use as an analytic framework, not a list.

  • Physical literacy (Whitehead): the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activity for life - a disposition, not a skill set.

  • Biophysical concepts worth precise use: VO2max, lactate threshold, FITT principle, progressive overload, specificity, reversibility, acute vs chronic training response, and the overload–recovery–adaptation cycle.

  • Motor learning: Fitts and Posner's three stages (cognitive, associative, autonomous); Gentile's two-dimensional taxonomy; open vs closed skills; massed vs distributed practice; intrinsic vs extrinsic feedback.

  • Health promotion critique: the 'lifestyle drift' problem - interventions framed as individual choice can mask structural determinants and widen inequities; the prevention paradox (Rose) shows population-level shifts outperform targeted high-risk strategies.

  • New Zealand context: the Health and Physical Education learning area of the NZ Curriculum sits within the 'Health and Physical Education' and 'Physical Education' achievement standards; the socio-ecological perspective, hauora (taha tinana, taha hinengaro, taha whānau, taha wairua), and attitudes and values are foundational.

  • Evidence appraisal: distinguish correlation from causation, effect size from statistical significance, and internal from external validity; recognise bias types (selection, measurement, publication) when critiquing research used to justify interventions.

Quick reference

Health and Physical Education - Scholarship Reference

  • Scholarship HPE rewards critical socio-ecological analysis: move beyond individual-behaviour explanations to interrogate how cultural, economic, political, and institutional determinants shape health and movement outcomes.

  • Key conceptual lenses: socio-ecological model (individual, interpersonal, organisational, community, policy), determinants of health, health equity vs equality, salutogenesis (assets) vs pathogenesis (deficits), and the Ottawa Charter's five action areas.

  • The Ottawa Charter (1986) action areas: build healthy public policy, create supportive environments, strengthen community action, develop personal skills, reorient health services. Use as an analytic framework, not a list.

  • Physical literacy (Whitehead): the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activity for life - a disposition, not a skill set.

  • Biophysical concepts worth precise use: VO2max, lactate threshold, FITT principle, progressive overload, specificity, reversibility, acute vs chronic training response, and the overload–recovery–adaptation cycle.

  • Motor learning: Fitts and Posner's three stages (cognitive, associative, autonomous); Gentile's two-dimensional taxonomy; open vs closed skills; massed vs distributed practice; intrinsic vs extrinsic feedback.

  • Health promotion critique: the 'lifestyle drift' problem - interventions framed as individual choice can mask structural determinants and widen inequities; the prevention paradox (Rose) shows population-level shifts outperform targeted high-risk strategies.

  • New Zealand context: the Health and Physical Education learning area of the NZ Curriculum sits within the 'Health and Physical Education' and 'Physical Education' achievement standards; the socio-ecological perspective, hauora (taha tinana, taha hinengaro, taha whānau, taha wairua), and attitudes and values are foundational.

  • Evidence appraisal: distinguish correlation from causation, effect size from statistical significance, and internal from external validity; recognise bias types (selection, measurement, publication) when critiquing research used to justify interventions.