Oregon CNA study plan
Oregon CNA · Give each week a clear focus.
8 weeks · About 6 hours per week
Basic Nursing Skills & Safety, Emergency, and Infection Control
Name the six links of the chain of infection and state one specific CNA action that breaks each link, from memory.
List at least eight indications for hand hygiene, including before and after every resident contact, after contact with body fluids, and before and after glove use.
Recite the sequence for moving a resident from supine to a lateral side-lying position, naming the body mechanics used at each step.
State the six rights of medication administration and one checking step that prevents an error for each right.
Your checkpoint
One-page handwritten chain-of-infection chart with a CNA action at every link, plus a self-scored 20-item quiz on domains 1 and 5 at 80% or higher.
Basic Nursing Skills & Safety, Emergency, and Infection Control
Measure and record temperature, pulse, respirations, blood pressure, and pulse oximetry on a practice partner, and state the adult ranges that must be reported.
Describe at least five fall-prevention measures a CNA implements for a resident at high risk of falling.
Sequence the actions to take when a resident begins a seizure, including what to protect, what to move, and what never to place in the mouth.
Distinguish medical asepsis from sterile technique and give two examples of when each applies in a long-term care setting.
Explain how to respond to a choking resident who is still coughing versus one who cannot speak or breathe.
Your checkpoint
A vitals log covering three practice sessions with every out-of-range value circled and labeled with the reportable threshold.
Personal Care Skills & Safety, Emergency, and Infection Control
Perform a complete bed bath in correct head-to-toe order, changing washcloth and water at the stated points and keeping the resident covered throughout.
Demonstrate oral care for an unconscious resident, including positioning, mouth inspection, and what to avoid.
Describe perineal care for a resident of each sex using front-to-back strokes, and state when gloves must be changed.
Dress and undress a resident with one-sided weakness, putting the affected side first when dressing and first when undressing.
List four risk factors for pressure injury and one prevention measure a CNA performs for each.
Your checkpoint
A skills checklist of eight personal care skills, each dated and self-rated as performed correctly, performed with prompting, or not yet performed.
Personal Care Skills & Basic Nursing Skills
Apply a gait belt and assist a pivot transfer, stating the cues for the resident and the CNA's own body mechanics.
Explain when a mechanical lift is required instead of a manual transfer and list the pre-transfer safety checks.
Measure and record fluid intake and urine output for a simulated 24-hour period using correct units.
Describe the CNA's role in collecting a clean-catch urine specimen and a stool specimen, including labeling and transport.
Perform passive range of motion on a shoulder and knee, stopping at the point of resistance and naming the joint movements used.
Your checkpoint
Milestone check: a timed 25-item mixed quiz on domains 1 and 2 scored at 85% or higher, with every missed item rewritten as a corrected statement.
Mental Health and Social Service Needs & Resident Rights
Rewrite ten directive statements such as 'you need a bath now' into open-ended therapeutic responses.
List at least six resident rights and name the specific CNA behavior that protects each one.
Describe three de-escalation steps to use with an agitated resident and state what to do if the behavior escalates.
Define physical abuse, verbal abuse, neglect, and misappropriation of property, giving one realistic example of each.
Explain how to respond to a resident with dementia who repeatedly asks for a deceased spouse, including validation and redirection techniques.
Your checkpoint
A set of 15 paired statements, therapeutic versus non-therapeutic, all sorted correctly with the rationale for each non-therapeutic choice written in one sentence.
Resident Rights & Mental Health and Social Service Needs
Apply resident rights to scenario-based situations, including refusal of a bath, a request to leave the building, and a family member demanding health information.
State the rules governing restraint use, including who may order one, how often a resident is checked, and what alternatives come first.
Describe the reporting chain and immediate first steps when abuse or neglect is suspected or witnessed.
Differentiate the onset and presentation of dementia, delirium, and depression in one sentence each.
Identify at least four signs of depression or social withdrawal a CNA must report.
Your checkpoint
Written responses to six resident-rights scenarios, each naming the right involved and the correct CNA action, scored against a self-made answer key.
Basic Nursing Skills & Safety, Emergency, and Infection Control & Personal Care Skills
Complete one full-length timed practice exam under test conditions with no notes.
Tabulate missed items by domain and rank the domains from weakest to strongest.
Re-drill the two weakest domains using a second set of practice items until each reaches 85%.
Recite from memory the abnormal vital signs, weights, intake, and output values that must be reported to the nurse.
Your checkpoint
A domain-by-domain practice exam score sheet plus a narrowed re-study list of no more than ten remaining weak points.
Mental Health and Social Service Needs & Resident Rights & Basic Nursing Skills & Safety, Emergency, and Infection Control
Retake every previously missed item and restate the correct answer with a reason.
Rehearse ten hands-on skills aloud in sequence, naming each step and each safety check.
Review the ten remaining weak points and confirm each is now stated correctly without notes.
Confirm exam-day logistics: location, arrival time, accepted identification, and permitted items.
Your checkpoint
A second full-length practice exam scored at 90% or higher, plus a completed one-page 'findings I must report' reference sheet kept for the final 48 hours.
Milestones
Week 2: Record all five vital signs accurately on a partner and correctly identify the reportable thresholds in a verbal check.
Week 4: Score 85% or higher on the timed 25-item quiz covering domains 1 and 2.
Week 6: Explain restraint rules, abuse-reporting steps, and six resident rights aloud without referring to notes.
Week 7: Complete a full-length timed practice exam and produce a domain-ranked list of weak points.
Week 8: Score 90% or higher on a second full-length practice exam and clear the re-study list.