OSHA 10 Maritime study materials
OSHA 10 Maritime study resources

OSHA 10 Maritime study plan

OSHA 10 Maritime · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Introduction to OSHA

  • Define the purpose and scope of the OSH Act and explain how it applies to maritime employers and workers

  • Identify the four core worker rights under the Act (inspection, participation, hazard reporting, anti-retaliation) and state where each appears in the regulation

  • Distinguish OSHA's role from the roles of the USCG and state plans in maritime workplaces

  • List the recordkeeping thresholds and the types of injuries that must be logged on the OSHA 300 form

Your checkpoint

A one-page reference sheet mapping each worker right to its citation and a worked example of how it applies on a vessel or dock

Week 2

Introduction to OSHA

  • Trace the inspection process from opening conference through walkaround to closing conference

  • Describe the difference between willful, serious, repeated, and other-than-serious violations and the penalty tiers for each

  • Explain the employer's abatement obligations and the deadlines that attach to citations

  • Outline the appeal path from informal conference to the Review Commission and beyond

  • Summarize the anti-retaliation protections and how a worker files a timely complaint

Your checkpoint

A flowchart of the inspection-and-citation process annotated with the action a worker or supervisor takes at each step

Week 3

Introduction to OSHA & Maritime Industry Hazards and Standards

  • Explain how the general industry, construction, and maritime standards interact and which parts of 29 CFR 1915, 1917, and 1918 cover shipyard employment, marine terminals, and longshoring

  • Identify the standards that trigger a maritime-specific hazard analysis versus those that borrow general industry rules

  • Describe the hierarchy of controls and apply it to a maritime task of your choice

  • Locate the Hazard Communication requirements and list the labeling and SDS obligations for a shipyard chemical

Your checkpoint

A comparison grid of Parts 1915, 1917, and 1918 showing which hazards each covers and one example standard from each

Week 4

Maritime Industry Hazards and Standards

  • Identify the hazards of confined and enclosed spaces on vessels and the atmospheric testing that must precede entry

  • List the elements of a permit-required confined space program, including attendant duties and rescue provisions

  • Describe lockout/tagout requirements for shipyard machinery and energy-isolating devices

  • Explain how hot work permits, fire watches, and combustible-material clearance work together during welding or cutting

  • Recognize the fall hazards created by scaffolds, ladders, and open deck edges and the guardrail and fall-protection thresholds that apply

Your checkpoint

A completed sample confined-space entry permit and hot work permit for a fictional vessel repair job, with each field justified in one sentence

Week 5

Maritime Industry Hazards and Standards

  • Describe the hazards of cargo handling, including sling and rigging inspection, load limits, and the consequences of shock loading

  • Explain the requirements for crane and derrick operation, including signalperson duties and the exclusion zone under a suspended load

  • Identify electrical hazards in wet and saltwater environments and the GFCI and grounding practices that mitigate them

  • List the PPE required for common longshoring and shipyard tasks and the employer's duty to furnish it at no cost

  • Recognize the hazards of noise, heat, and vibration in maritime work and the exposure limits that trigger controls

Your checkpoint

A hazard register for a fictional marine terminal shift listing at least eight hazards, the controlling standard, and the control measure for each

Week 6

Maritime Industry Hazards and Standards

  • Explain the hazards of falls overboard, drowning, and cold-water immersion and the rescue equipment and man-overboard procedures that address them

  • Describe the requirements for gangways, staging, and access between vessel and shore

  • Identify the hazards of working around barges and mooring lines, including snap-back zones and line-handling procedures

  • List the training and certification obligations that attach to maritime tasks such as rigging, crane operation, and confined-space entry

  • Explain how to report a hazard or injury internally and what to expect from an OSHA inspection triggered by a complaint

Your checkpoint

A one-page emergency response card for a fictional vessel covering man-overboard, fire, and confined-space rescue, with the first three actions for each

Week 7

Introduction to OSHA & Maritime Industry Hazards and Standards

  • Re-derive the penalty tiers and inspection steps from memory without notes

  • Match twenty mixed scenarios to the correct maritime subpart or general industry standard

  • Identify and correct your three weakest hazard categories from the week 5 and 6 registers

  • Explain how a supervisor's failure to abate a hazard escalates liability and how to document abatement

  • Practice explaining a worker right and a hazard control aloud in under two minutes each, as you would on the job

Your checkpoint

A scored 25-question self-test with a written correction note for every missed item

Week 8

Introduction to OSHA & Maritime Industry Hazards and Standards

  • Complete two full-length timed practice sets and review every wrong answer against the standard text

  • Consolidate the citation sheet, permit samples, hazard register, and emergency card into a single indexed study packet

  • Recite the four worker rights, the inspection sequence, and the confined-space entry steps from memory

  • Write a personal 10-point safety checklist you would actually use on a vessel or terminal

Your checkpoint

A final indexed study packet plus a timed practice score of at least 80 percent with errors fully reviewed

Milestones

Week 2: Explain the inspection process and all penalty tiers from memory in under five minutes, citing the relevant sections

Week 4: Produce both permits unaided and score at least 8 of 10 on a self-quiz covering confined space, lockout/tagout, hot work, and fall protection

Week 6: Complete the hazard register with every hazard correctly matched to its standard, and deliver the emergency card without reference to notes

Week 8: Score at least 80 percent on a timed practice set and demonstrate that every missed item has a written correction note