OSHA 10

OSHA Outreach Training Program - 10-Hour (Construction / General Industry / Maritime) Course Completion Card

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About this exam

The OSHA 10-Hour card is a student course completion card issued through the OSHA Outreach Training Program, which OSHA describes as providing workers with basic and more advanced training about common safety and health hazards on the job. Training is delivered in 10-hour or 30-hour classes by OSHA-authorized trainers; the 10-hour class is intended to give workers awareness of common job-related safety and health hazards, while the 30-hour class is described as more appropriate for supervisors or workers with some safety responsibility. Separate curricula exist for Construction, General Industry, Maritime, and Disaster Site Worker. The program is voluntary, does not fulfill an employer's obligation to train under specific OSHA standards, and none of its courses is considered a certification. For Construction, the required curriculum topics listed by OSHA include Introduction to OSHA, the Construction Focus Four, Other Training Resources, Spanish Language Resources, and Construction Presentations. Preparation means studying those topic areas plus workers' rights, employer responsibilities, and how to file a complaint. Note that OSHA does not keep records of Outreach classes conducted by authorized trainers; trainers and online providers hold student records for five years and issue or replace cards.

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Common questions

About OSHA 10 preparation

Is the OSHA 10-Hour card a certification or an OSHA requirement?

No. OSHA states the Outreach program is voluntary, does not meet the training requirements for any OSHA standards, and none of its courses is considered a certification. Some states, municipalities, or employers may require outreach training as a condition of employment, but that is not an OSHA requirement.

What topics does the Construction 10-hour curriculum cover?

OSHA lists the required Construction curriculum resources as Introduction to OSHA, Construction Focus Four, Other Training Resources, Spanish Language Resources, and Construction Presentations. General Industry lists Introduction to OSHA, Other Training Resources, Spanish Language Resources, and General Industry Presentations - note it does not include a Focus Four section.

Who should take the 10-hour rather than the 30-hour class?

OSHA describes the 10-hour class as intended to provide workers with awareness of common job-related safety and health hazards. The 30-hour class is described as more appropriate for supervisors or workers with some safety responsibility. Choose based on your role rather than assuming the longer course is required.

How long do I have to wait for my card after class?

OSHA states that trainers have 90 days after course completion to issue cards. If your card has not arrived, contact the trainer who conducted the class, or the online provider if you trained online - OSHA itself does not keep records of classes run by authorized trainers.

How long are student records kept, and what if my class was years ago?

Outreach trainers and online providers maintain all student records for five years. Completion must be verified using those class records, so if training was completed over five years ago, or you do not recall who your trainer or provider was, OSHA says you will have to retake the class to receive a card.

Do Maritime Outreach cards expire?

No. As of April 1, 2019, Maritime student course completion cards do not expire, and training completed before that date remains valid. Cardholders are not required to obtain a replacement, but if one is desired, the Maritime class must have been completed within the past five years, and you contact the original training provider.

Can OSHA replace my card directly?

Generally no. OSHA does not keep records of Outreach training classes conducted by authorized trainers; the trainer or online provider is responsible for maintaining class records and issuing or replacing completion cards. Use OSHA's Find a Trainer page if you need your provider's contact information.

What changed for trainers on October 1, 2024?

OSHA eliminated the authorized trainer's 90-day grace period. Under Section III.B. of the Outreach Training Program Requirements, effective October 1, 2024, a trainer whose authorization has expired cannot conduct Outreach training or receive student course completion cards, and extensions will not be granted. The overseas military service exemption in Section III.C. remains in effect.

What is the Disaster Site Worker course, and does it count as HAZWOPER training?

It is a separate 7.5-hour and 15-hour program for workers providing skilled support services or site clean-up after natural and man-made disasters, and it covers inspecting, donning, and doffing air-purifying respirators. OSHA states this training does not fulfill requirements under the HAZWOPER standard.

What is the most common preparation mistake?

Treating the card as proof of standards compliance. The course builds hazard awareness and covers workers' rights, employer responsibilities, and how to file a complaint - it does not certify you or satisfy a specific standard's training requirement. Study the required curriculum topics for your industry, not just the Focus Four.