OSHA 30 Maritime study materials
OSHA 30 Maritime study resources

OSHA 30 Maritime study plan

OSHA 30 Maritime · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Introduction to OSHA & Workers' rights and employer responsibilities

  • Map the OSH Act's coverage and the general duty clause to maritime employers, writing a one-page outline of what triggers OSHA jurisdiction on a vessel, at a marine terminal, and on a barge

  • Distinguish OSHA from the U.S. Coast Guard and explain how the two agencies divide regulatory authority over working conditions aboard inspected vessels

  • List the recordkeeping thresholds (injury/illness logs, reporting timelines for fatalities and hospitalizations) and recite them from memory

  • Draft a 10-question self-quiz on OSHA's statutory purpose and score it without notes

Your checkpoint

A one-page jurisdiction cheat sheet covering OSH Act coverage, general duty clause, and OSHA versus Coast Guard authority, plus a scored 10-question self-quiz

Week 2

Introduction to OSHA & Workers' rights and employer responsibilities

  • Outline the inspection process from opening conference through closing conference and appeal rights

  • Explain the citation classification scheme (other-than-serious, serious, willful, repeated) and the penalty ranges that attach to each

  • Describe employer responsibilities for hazard assessment, training, and providing PPE at no cost to the worker

  • Summarize worker rights under Section 11(c) including anti-retaliation protections and the filing deadline for discrimination complaints

Your checkpoint

A two-page inspection-and-citations summary with a table of citation types, penalty ranges, and worker abatement-verification rights

Week 3

Maritime hazard recognition, avoidance, abatement and prevention

  • Identify fall hazards on vessels and at terminals and match each to a control: guardrails, personal fall arrest, or work platforms

  • Explain the requirements for gangways, ramps, and safe access between ship and shore

  • Describe confined-space entry procedures including atmospheric testing, attendant duties, and rescue planning

  • Distinguish the hazards of cargo handling equipment, slings, and rigging that a maritime worker encounters daily

Your checkpoint

A hazard-control matrix listing at least 12 maritime hazards, the standard or practice that addresses each, and the preferred control in the hierarchy

Week 4

Maritime hazard recognition, avoidance, abatement and prevention

  • Explain lockout/tagout and electrical safety practices for shipyard and terminal equipment

  • Identify chemical hazards including fuel, solvents, and cargo fumigants, and describe hazard communication and SDS access

  • Describe noise, heat, and cold stress controls relevant to deck and hold work

  • Outline emergency response expectations: muster, abandonment, and man-overboard procedures

Your checkpoint

A 15-question practice set on maritime hazard recognition with an answer key citing the control for each item

Week 5

Maritime hazard recognition, avoidance, abatement and prevention & Workers' rights and employer responsibilities

  • Analyze three short incident scenarios and assign the likely root cause, the violated practice, and the corrective action

  • Match employer training obligations to specific maritime tasks, including rigging, crane operation, and confined-space entry

  • Explain the worker's right to refuse unsafe work and how that right interacts with anti-retaliation protection

  • Describe how to request an OSHA inspection and what a worker may accompany during a walkaround

Your checkpoint

Three written incident analyses, each with root cause, violated practice, and corrective action, plus a one-page rights-on-the-job reference card

Week 6

How to file a complaint

  • Draft a formal complaint covering a hypothetical maritime hazard, including the specific standard allegedly violated

  • Explain the difference between a formal complaint, an online complaint, and a phone report, and when each is appropriate

  • Describe the process for requesting an on-site inspection and how to ask for an employee representative during the walkaround

  • Outline how to document hazards with dates, locations, and witness notes so a complaint survives screening

Your checkpoint

A complete model complaint letter for a hypothetical confined-space or fall hazard, with a supporting evidence checklist

Week 7

How to file a complaint & Introduction to OSHA

  • Trace a complaint from filing through inspection, citation, contest, and final order

  • Explain the deadlines a worker faces: how long they have to file, how long OSHA has to respond, and how to follow up on a stalled complaint

  • Describe retaliation protections and the steps to take if a worker is disciplined after filing

  • Review the full domain-1 outline and close any gaps identified in the week-1 self-quiz

Your checkpoint

A one-page complaint-to-resolution flowchart with every deadline and escalation path labeled

Week 8

Introduction to OSHA & Maritime hazard recognition, avoidance, abatement and prevention & Workers' rights and employer responsibilities & How to file a complaint

  • Take a full-length 60-question timed practice exam across all four domains and score it

  • Review every missed item and write the correct rule in your own words

  • Re-drill the two domains with the lowest practice scores until each exceeds 80 percent

  • Recite from memory the key numbers: reporting timelines, penalty ranges, and complaint deadlines

Your checkpoint

A scored 60-question timed practice exam with a written correction log for every missed item and a final one-page numbers sheet

Milestones

Week 2: Score at least 80 percent on a self-made quiz covering jurisdiction, inspection procedure, citation types, and worker rights, with no notes

Week 4: Hazard-control matrix is complete with at least 12 hazards, and the 15-question practice set is scored at 80 percent or better

Week 6: Model complaint letter includes the specific standard, hazard location, dates, and evidence list, and passes a self-review against the documentation checklist

Week 8: Full-length timed practice exam scored at 85 percent or higher overall, with no domain below 80 percent and a completed correction log