FoodSHAP Basic Food Safety study plan
FoodSHAP Basic Food Safety · Give each week a clear focus.
8 weeks · About 6 hours per week
Foodborne Illness and Food Safety Hazards
Distinguish the three hazard classes (biological, chemical, physical) and list at least four concrete examples of each found in food service
Explain the difference between food infection, intoxication, and toxin-mediated infection, naming one organism for each
Identify the six conditions bacteria need to multiply (FATTOM) and describe how each is controlled in a kitchen
List the Big Six pathogens and state the food, symptom onset window, and one control measure for each
Define TCS (time/temperature control for safety) food and classify 15 common foods as TCS or non-TCS
Your checkpoint
A one-page hazard and pathogen reference table covering 8 organisms with hazard type, typical food vehicle, onset window, and control measure, scored against a self-written answer key
Personal Hygiene and Health of Food Handlers
Write the correct handwashing sequence in order and state the minimum scrub time and total duration
Identify every situation that requires a handwash (at least ten triggers) and the situations where gloves are required versus optional
Explain the reporting duties of a food handler with vomiting, diarrhea, jaundice, sore throat with fever, or an infected wound
Describe correct glove use: when to change, what to never do with gloves, and the hand hygiene step before donning
Outline the requirements for clean outer clothing, hair restraints, fingernails, jewelry, and eating or drinking in food areas
Your checkpoint
A personal hygiene SOP for a single food handler role, covering handwash triggers, glove changes, illness reporting, and dress code, checked line by line against the domain-2 objectives
Safe Food Handling Practices and Time-Temperature Control
State the temperature danger zone and the maximum cumulative time TCS food may spend in it
Apply the two-stage cooling rule from cooking temperature to 21°C within 2 hours and to 5°C within 6 hours total, and calculate pass/fail from sample time logs
Describe safe thawing methods and explain why room-temperature thawing fails
Convert between Celsius and Fahrenheit for the key control points (5°C, 57°C, 63°C, 74°C, 135°C) without a calculator
Explain date marking of ready-to-eat TCS food at 5°C for 7 days, including the day-of-prep counting rule
Your checkpoint
A completed time-temperature log for five simulated foods (receiving, cooking, cooling, reheating, holding) with each entry marked pass or fail and a one-line corrective action written for every fail
Cross-Contamination Prevention and Cleaning and Sanitizing
Define cross-contamination and list at least six routes (hands, utensils, cutting boards, drips, cloths, storage order)
State the correct top-to-bottom refrigerator storage order by cooking temperature and justify each position
Distinguish cleaning from sanitizing and state the required concentration and contact time for chlorine and quaternary ammonium sanitizers
Describe the four-step manual dishwashing sequence and the three-compartment sink method with correct water temperatures
Explain when a surface must be cleaned and sanitized (before use, after raw contact, after a task change, every 4 hours of continuous use)
Your checkpoint
A color-coded cleaning and sanitizing schedule for a small kitchen covering at least eight surfaces and items, each with method, concentration, contact time, and frequency
Facility Design, Equipment, and Pest Control & Water, Waste, and Environmental Sanitation
Describe the required features of food-contact surfaces (smooth, durable, non-absorbent, corrosion-resistant, easy to clean)
Apply the work-flow principle of separating raw and ready-to-eat paths from receiving to service, and identify three layout faults in a described kitchen
Explain ventilation, lighting (with shatter protection), and handwashing sink placement requirements
Identify signs of pest activity and describe at least four exclusion and monitoring measures
Outline potable water requirements, backflow prevention, and correct handling of waste, grease, and refuse areas
Your checkpoint
A hand-drawn floor plan of a single kitchen annotated with raw and RTE flow paths, handwash station locations, waste areas, and five numbered corrective notes for identified design faults
Food Safety Laws, Regulations, and Standards
Explain the roles of the food business operator and the food handler under a modern food law framework, and the principle of due diligence
Describe the requirement for supplier approval, traceability and recall, and what records a small business must keep
Distinguish mandatory legal requirements from guidance and best practice, using three concrete examples
Outline inspection and enforcement powers, including improvement notices, closure, and the consequences of non-compliance
Summarize allergen labelling and declaration duties for unpackaged and packaged food
Your checkpoint
A two-column compliance checklist separating legal musts from recommended practice across ten requirements, each with the record that proves compliance
Food Safety Management Systems (HACCP and Prerequisite Programs)
State the seven HACCP principles in order and give a one-sentence explanation of each
Distinguish a hazard analysis from a risk assessment and identify critical control points using a decision tree on two worked examples
Set a critical limit, monitoring procedure, corrective action, and verification activity for one cooking and one chilling CCP
Describe at least four prerequisite programs (supplier approval, cleaning, pest control, training, traceability) and explain how each supports HACCP
Explain the difference between verification and validation and give one example of each
Your checkpoint
A one-page HACCP plan excerpt for a single dish with a hazard analysis table, two CCPs with critical limits, monitoring, corrective action, and verification columns
Foodborne Illness and Food Safety Hazards & Safe Food Handling Practices and Time-Temperature Control & Cross-Contamination Prevention and Cleaning and Sanitizing & Food Safety Management Systems (HACCP and Prerequisite Programs)
Answer 60 mixed practice questions under timed conditions and score at least 80 percent
Review every missed question and write the underlying rule it tested, not just the correct letter
Re-derive the temperature, time, and concentration numbers from memory without notes
Re-teach two weak topics aloud or in writing in under three minutes each
Build a one-page final review sheet limited to numbers, sequences, and lists
Your checkpoint
A timed 60-question mock exam with a scored answer sheet, a written rule for every error, and a one-page numbers-and-sequences review sheet
Milestones
Week 2: Score at least 80 percent on a self-made 20-question quiz on hazards, pathogens, and personal hygiene, with no notes
Week 4: Complete the time-temperature log with every fail paired to a correct corrective action, and convert all five key temperatures between Celsius and Fahrenheit without error
Week 6: Produce the compliance checklist with all ten items correctly classified as legal or recommended, and explain the raw and RTE flow separation aloud in under two minutes
Week 8: Score at least 80 percent on the timed 60-question mock exam, with a written rule recorded for every missed question