CDR DTR study plan
CDR DTR · Give each week a clear focus.
8 weeks · About 7 hours per week
Food and Nutrition Sciences
Define digestion, absorption, and transport mechanisms for each macronutrient and trace the pathway from ingestion to cellular use
Calculate energy needs using Mifflin-St Jeor, Harris-Benedict, and indirect calorimetry values, then compare the three outputs for the same case
Explain glycolysis, TCA cycle, gluconeogenesis, lipolysis, and ketogenesis and state the hormonal triggers for each
Differentiate fiber types, glycemic response, protein quality measures (PDCAAS, DIAAS), and lipid classification by structure
Draw a one-page metabolic map linking fed-state and fasted-state pathways
Your checkpoint
Completed one-page hand-drawn metabolic map plus a 30-item self-quiz on macronutrient science scored and logged with corrections
Food and Nutrition Sciences
Tabulate the function, deficiency signs, toxicity risk, and key food sources for 20 vitamins and minerals
Interpret water and electrolyte balance, acid-base relationships, and hydration assessment indicators
Identify nutrient-drug and nutrient-nutrient interactions for at least 12 common medication classes
Apply food science principles (Maillard browning, emulsification, pH effects, freezing/thawing) to predict nutrient retention and quality changes
Solve stoichiometry-style problems converting food composition data into nutrient intake values
Your checkpoint
A 25-row nutrient reference table (function, deficiency, toxicity, source) built from memory first, then verified and corrected
Nutrition Care for Individuals and Groups
Apply the nutrition care process: assess, diagnose (write PES statements), intervene, monitor, and evaluate for 5 short vignettes
Interpret anthropometrics, biochemical indices, clinical signs, and dietary intake data to prioritize nutrition problems
Compare nutrient needs across the lifecycle (pregnancy, lactation, infancy, childhood, adolescence, older adulthood)
Write 10 correctly formatted PES diagnostic statements using approved terminology
Select and justify the appropriate malnutrition screening and assessment tool for a given setting
Your checkpoint
Ten PES statements written from vignettes, self-scored against an accuracy checklist at 90% or better
Food and Nutrition Sciences & Nutrition Care for Individuals and Groups
Construct medical nutrition therapy plans for diabetes, cardiovascular disease, chronic kidney disease, and obesity using current evidence-based recommendations
Differentiate enteral and parenteral nutrition indications, formula selection, delivery routes, and complication monitoring
Apply behavior-change and counseling frameworks to build a realistic client education plan
Calculate tube feeding and TPN orders including goal rate, water flushes, and macronutrient distribution
Identify refeeding syndrome risk factors and outline monitoring parameters
Your checkpoint
Three complete written case studies (assessment through evaluation) plus a timed 40-question Domain 1 and 2 practice test with a written error analysis
Foodservice Systems
Compare conventional, commissary, ready-prepared, and assembly-serve production systems on cost, labor, and quality tradeoffs
Build a HACCP plan with hazard analysis, critical control points, critical limits, monitoring, and corrective actions for one menu item
Apply food safety time-temperature standards, foodborne pathogen characteristics, and sanitation procedures to inspection scenarios
Calculate recipe yield, conversion factors, and portion cost for a standardized recipe
Evaluate equipment selection and layout decisions for workflow efficiency and energy use
Your checkpoint
A complete HACCP plan for a single high-risk menu item, including flow diagram, CCPs, limits, monitoring log, and corrective actions
Management of Food and Nutrition Systems
Distinguish management functions, leadership styles, and motivational theories and match each to a workplace scenario
Draft a department operating budget with labor, food, and supply line items and compute variances from actuals
Apply human resource processes: recruitment, orientation, performance appraisal, discipline, and union/labor considerations
Design a quality improvement and customer satisfaction measurement approach for a foodservice operation
Compare regulatory, accreditation, and reimbursement requirements affecting nutrition services
Your checkpoint
A one-department operating budget with a written variance analysis of at least three line items and recommended corrective actions
Food and Nutrition Sciences & Nutrition Care for Individuals and Groups & Foodservice Systems & Management of Food and Nutrition Systems
Complete a full-length timed mock examination under test-day conditions with no reference materials
Score by domain and rank weakest to strongest performance areas
Re-teach the two lowest-scoring content areas using targeted study blocks and new practice items
Build a personal error log categorizing misses as knowledge gap, misread question, or calculation error
Rehearse calculation set: energy needs, IBW, tube feeding, recipe yield, and budget variance under time pressure
Your checkpoint
Full mock exam score report by domain plus a categorized error log naming the top three recurring failure patterns
Nutrition Care for Individuals and Groups & Management of Food and Nutrition Systems
Retarget the highest-yield weak areas identified in the error log with focused review and spaced retrieval practice
Answer 50 mixed rapid-fire items daily and review every rationale, right or wrong
Condense each domain into a single review sheet limited to facts you have personally missed
Simulate exam-day logistics: timing strategy, break planning, and question-flagging rules
Complete a final timed mock exam and verify performance is at or above target
Your checkpoint
Four one-page domain review sheets built only from personal missed items, plus a final timed mock exam scored at 80% or higher
Milestones
Week 2: Score 80% or better on a 30-item Domain 1 science quiz and confirm the nutrient reference table is complete with all corrections noted
Week 4: Complete all three case studies and score 75% or better on a timed 40-question Domain 1 and 2 practice test
Week 6: Submit the HACCP plan and operating budget deliverables, and score 75% or better on a 30-question Domain 3 and 4 practice test
Week 7: Finish the full-length timed mock exam and produce a domain-by-domain score report with three named weak areas
Week 8: Score 80% or higher on the final timed mock exam and confirm all four one-page review sheets are complete