STS study materials
STS study resources

STS cheat sheet

STS · Keep the key ideas within reach.

Quick reference

Hazard Recognition, Evaluation, and Control

  • Risk score formula: R = P × S, where P is likelihood and S is severity; higher products indicate higher-priority hazards.

  • Hierarchy of controls order: elimination, substitution, engineering controls, administrative controls, personal protective equipment.

  • Job hazard analysis steps: select the job, break it into steps, identify hazards, assess risk, specify controls, communicate, and review.

  • Exposure ratio = measured worker exposure ÷ applicable occupational exposure limit; a ratio greater than 1 indicates overexposure.

  • Lockout/tagout requires isolating all energy sources, applying locks and tags, and verifying a zero-energy state before maintenance or repair.

  • Confined-space entry atmosphere: oxygen commonly acceptable at 19.5% to 23.5%; test before entry and continuously or periodically during entry.

  • Machine guarding must prevent access to danger zones such as nip points, rotating parts, and points of operation.

  • Hazard categories include mechanical, electrical, chemical, thermal, pressure, radiation, biological, and ergonomic energy sources.

Quick reference

Safety Management Systems and Supervisory Leadership

  • PDCA cycle: Plan-Do-Check-Act is the continual improvement sequence used in safety management systems.

  • Leading indicators are proactive measures such as inspections, near-miss reports, and training completion; lagging indicators are reactive measures such as injuries and lost-time cases.

  • ANSI/ASSP Z10 and ISO 45001 are management system frameworks built on policy, planning, implementation, evaluation, and improvement.

  • Supervisory safety duties include enforcing rules, correcting hazards, coaching workers, conducting inspections, and reviewing incident reports.

  • Stop-work authority allows workers or supervisors to halt tasks when they perceive imminent danger or unacceptable risk.

  • Safety culture indicators include leadership commitment, worker involvement, open reporting, just culture, and timely hazard correction.

  • Management review evaluates the safety management system’s suitability, adequacy, and effectiveness and sets improvement actions.

  • Accountability is answerability for outcomes, while responsibility is the assigned duty to perform a task or role.

Quick reference

Regulatory Compliance and Consensus Standards

  • OSHA General Duty Clause, Section 5(a)(1), requires employers to provide a workplace free from recognized hazards likely to cause death or serious physical harm.

  • 29 CFR 1910 covers general industry, while 29 CFR 1926 covers construction.

  • Recordable injuries and illnesses must be entered on the OSHA 300 Log within 7 calendar days after the employer learns of the event.

  • Work-related fatalities must be reported to OSHA within 8 hours; in-patient hospitalization, amputation, or loss of an eye within 24 hours.

  • The OSHA 300A annual summary must be posted from February 1 through April 30.

  • Consensus standards such as ANSI, NFPA, and ASSP guidance are not directly enforceable unless adopted by a regulatory agency or incorporated into a contract.

  • Hazard Communication requirements include container labels, safety data sheets, and worker training.

  • OSHA Section 11(c) prohibits retaliation against workers for exercising safety and health rights.

Quick reference

Incident Investigation, Reporting, and Recordkeeping

  • Incident investigation should begin promptly while preserving the scene, equipment, materials, and evidence.

  • Root cause analysis methods include the Five Whys, fishbone diagram, and fault tree analysis.

  • Incidents usually have multiple contributing causes, including immediate acts or conditions and underlying system factors.

  • Witnesses should be interviewed separately to reduce cross-influence and compare accounts.

  • Corrective actions are ranked by durability; elimination and engineering controls are preferred over administrative measures or discipline alone.

  • A near miss is an unplanned event that did not cause injury, illness, or damage but had the potential to do so.

  • OSHA reporting deadlines are 8 hours for fatalities and 24 hours for in-patient hospitalization, amputation, or loss of an eye.

  • The OSHA 300 Log records specified injuries and illnesses; the 300A summary is posted annually.

Quick reference

Training, Communication, and Worker Engagement

  • Training needs assessment compares task requirements, worker knowledge, and performance gaps to determine who needs what training.

  • Measurable learning objectives state observable behavior, conditions, and a standard for acceptable performance.

  • Adult learning is strengthened by relevant, problem-centered content, use of prior experience, practice, and timely feedback.

  • Toolbox talks are short, task-specific safety discussions covering hazards, controls, and worker questions.

  • Training comprehension is verified through demonstration, questioning, or performance testing rather than attendance alone.

  • Communication barriers include noise, language differences, limited literacy, and unclear terminology.

  • Safety committees engage workers in hazard review, incident analysis, and program evaluation.

  • Incentive programs tied only to low injury rates can discourage injury and near-miss reporting.

Quick reference

Emergency Preparedness and Response

  • Emergency action plan elements include reporting, evacuation or shelter, accounting for people, rescue duties, shutdown procedures, and communication.

  • Fire extinguisher use follows PASS: Pull the pin, Aim at the base, Squeeze the handle, Sweep the nozzle.

  • Evacuation moves occupants out of the hazard area; shelter-in-place keeps occupants inside and closes ventilation to protect from an outdoor hazard.

  • Drills should be evaluated for notification, evacuation time, accounting accuracy, and corrective actions.

  • A designated assembly area allows responsible persons to conduct a headcount and account for all personnel.

  • First aid, CPR, and AED readiness depend on trained responders, accessible equipment, and periodic checks.

  • Spill response sequence: isolate the area, notify responders, contain the material if trained and safe, and clean up according to the substance hazards.

  • Emergency communications must reach occupants and responders through alarms, notifications, and backup methods.