TExES PE EC-12 258 study plan
TExES PE EC-12 258 · Give each week a clear focus.
8 weeks · About 7 hours per week
Motor Skills and Movement Concepts & Health-Related Fitness and Physical Activity
Classify locomotor, non-locomotor (stability), and manipulative skills and match each to the grade band where it is first introduced
Sequence the stages of motor development from reflexive to specialized movement and name the approximate age range for each
Define each health-related fitness component (cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition) and list one field test for each
Distinguish health-related from skill-related fitness components using 20 self-written examples
Your checkpoint
A one-page skill-progression and fitness-component reference chart, plus a scored 40-item self-quiz with every missed item rewritten as a correct statement
Motor Skills and Movement Concepts
Apply biomechanical principles (force production, base of support, center of gravity, leverage, Newton's laws) to explain performance errors in throwing, kicking, and jumping
Differentiate fundamental movement skills from specialized/sport-specific skills and give two bridging activities for each
Write three-step task progressions (preparatory, execution, follow-through cues) for at least four manipulative skills
Identify the movement concepts of space, effort, and relationships and embed each in a sample learning task
Your checkpoint
A written analysis of four skill progressions, each with a common error, the biomechanical cause, and a corrective cue
Health-Related Fitness and Physical Activity
Compute estimated maximum heart rate and target heart-rate ranges for moderate and vigorous intensity, and interpret rate of perceived exertion
Apply the FITT principle to design aerobic, resistance, and flexibility prescriptions for elementary, middle, and high school students
Explain how physical activity frequency, intensity, duration, and type relate to the national physical activity guidelines for youth
Translate the physical activity and fitness expectations of the state PE standards into grade-level student behaviors
Your checkpoint
A four-week fitness unit outline with FITT parameters and computed target heart-rate zones written out for three grade bands
Health-Related Fitness and Physical Activity & Physical Education Curriculum, Instruction, and Assessment
Interpret fitness assessment results and convert raw scores into instructional decisions for a struggling student
Construct a 4-point analytic rubric that scores both skill performance and fitness knowledge
Align one unit objective to a state standard, then to a formative check and a summative assessment, documenting the alignment
Compare formative and summative assessment purposes and select the appropriate tool for three given instructional moments
Your checkpoint
A complete assessment package for one unit: objective, state standard citation, rubric, and one formative and one summative instrument
Physical Education Curriculum, Instruction, and Assessment
Write three measurable objectives that specify audience, behavior, condition, and degree of mastery
Compare instructional models (direct instruction, tactical games approach, sport education, cooperative learning) and justify a model choice for a given outcome
Design differentiated tasks for three learner profiles, including a student with an IEP and a student who is highly skilled
Sequence a lesson into instant activity, focus, learning tasks, and closure with realistic time allocations
Your checkpoint
A 45-minute lesson plan containing objectives, standard alignment, model rationale, differentiation, and closure questions
Student Development, Learning, and Safety in Physical Education
Describe the cognitive, physical, and social characteristics of learners at the elementary, middle, and high school levels and match instruction to each
Identify legal duties in supervision, equipment inspection, matching students by size and maturity, and emergency response
Apply class-management routines (entry, equipment distribution, transitions, signals) that maximize activity time and reduce off-task behavior
Outline least-restrictive-environment and accommodation decisions required under special education law for a student with a disability
Your checkpoint
A safety and management checklist plus an accommodations table listing four disability categories with two modifications each
Student Development, Learning, and Safety in Physical Education & Physical Education Curriculum, Instruction, and Assessment
Analyze written classroom scenarios and select the response that best reflects accepted supervision and management practice
Evaluate student assessment data to identify a misconception and prescribe a reteaching task
Defend management and instructional decisions by citing the underlying principle rather than relying on familiarity
Convert every missed practice item into a flashcard stating the tested concept and the correct reasoning
Your checkpoint
A timed 60-item mixed-domain practice set with a written error log classifying each miss by domain and cause
Motor Skills and Movement Concepts & Health-Related Fitness and Physical Activity & Physical Education Curriculum, Instruction, and Assessment & Student Development, Learning, and Safety in Physical Education
Complete a full-length timed practice examination under test-day conditions
Recompute scores by domain and rank the three weakest subareas for final remediation
Review the accumulated error log and restate each corrected concept aloud without notes
Rehearse test-taking pacing and flag-and-return strategy on constructed-response-style prompts
Your checkpoint
A scored full-length practice exam at or above 80 percent overall, with a one-page remediation sheet listing remaining weak subareas and the action taken on each
Milestones
Week 2: Score at least 75 percent on a self-made 30-item quiz covering motor development stages, skill classification, and biomechanical cues; all missed items rewritten correctly
Week 4: Produce an assessment package whose objective, standard, rubric, and instruments are mutually consistent, verified by matching wording across all four documents
Week 6: Complete the safety and accommodations deliverables and pass a self-check identifying at least 10 distinct supervision or legal duties without notes
Week 8: Score 80 percent or higher on the full-length timed practice exam with no domain below 70 percent; otherwise list the specific subareas requiring further study before test day