RISE Science Grade 7 study materials
RISE Science Grade 7 study resources

RISE Science Grade 7 study plan

RISE Science Grade 7 · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Structure and Function of Life

  • State the three parts of cell theory and name the contribution each of the three key scientists made

  • Label at least 8 cell structures on diagrams of a plant cell and an animal cell and write a one-sentence function for each

  • Compare plant and animal cells by listing three structures found in only one of the two cell types

  • Explain how the structure of the cell membrane lets it control which materials enter and leave the cell

Your checkpoint

Two fully labeled hand-drawn cell diagrams plus a comparison table covering 8 organelles, self-checked against class notes with every error corrected in a different color

Week 2

Structure and Function of Life

  • Order the levels of organization from cell to organism and give one concrete example of each level in the human body

  • Describe how the circulatory, respiratory, and muscular systems cooperate during exercise

  • Explain how photosynthesis and cellular respiration cycle matter and energy between plants and animals

  • Contrast single-celled and multicellular organisms by giving two advantages of each body plan

Your checkpoint

A one-page cell-to-organ-system flowchart for one body system plus a 5-question self-quiz scored at 80% or higher

Week 3

Forces and Interactions

  • Classify 10 everyday forces as contact or non-contact and justify each classification

  • Calculate the net force on an object from diagrams showing two or three forces, including opposite-direction forces

  • State each of Newton's three laws of motion and match each law to a real-world example

  • Distinguish mass from weight in terms of units and what each measures

Your checkpoint

A 15-problem net-force and Newton's-laws problem set with all work shown, scored at 85% or better

Week 4

Forces and Interactions

  • Interpret distance-time graphs to identify constant speed, acceleration, and a stationary object

  • Predict the direction and type of motion of an object when given its net force

  • Explain how friction and gravity change an object's motion in two given scenarios

  • Design a simple experiment that tests friction while identifying the independent, dependent, and controlled variables

Your checkpoint

A written experiment design plus a 10-graph interpretation set, both checked against the answer key with a corrected error log

Week 5

Changes to Earth Over Time

  • Describe Earth's internal layers and relate each layer's properties to plate motion

  • Summarize three pieces of evidence used to support continental drift

  • Explain seafloor spreading and how it provides evidence for plate tectonics

  • Differentiate the three types of plate boundaries and name one landform or event produced at each

Your checkpoint

An annotated plate-boundary diagram showing all three boundary types with labels for the crustal features and events produced at each

Week 6

Changes to Earth Over Time

  • Trace the rock cycle and explain how each rock type can transform into the other two

  • Distinguish weathering, erosion, and deposition and give one landform created by each process

  • Apply the law of superposition to determine the relative ages of rock layers and embedded fossils

  • Sequence events in a rock-layer cross-section from oldest to youngest, including folding, faulting, and intrusion

Your checkpoint

A complete rock-cycle diagram plus a 10-item relative-dating sequence puzzle scored at 80% or higher

Week 7

Changes to Earth Over Time & Structure and Function of Life

  • Re-teach the two weakest topics identified on the week 4 and week 6 checks using a one-page summary sheet

  • Connect Earth-history concepts to fossil evidence of past life and changing environments

  • Compare structures and functions across cell types, body systems, and organisms in a single comparison chart

  • Answer 25 mixed-domain questions under a 30-minute timer

Your checkpoint

A two-page personal formula-and-vocabulary sheet for all three domains plus a scored 25-question mixed practice set with every missed item explained in writing

Week 8

Forces and Interactions & Changes to Earth Over Time & Structure and Function of Life

  • Complete two full-length timed practice tests under exam conditions

  • Categorize every missed question by domain and by error type (content gap, misread, guess)

  • Re-drill the 15 highest-frequency missed concepts until each is answered correctly twice in a row

  • Build a final one-page review card of the most commonly confused terms across all three domains

Your checkpoint

A completed error-analysis spreadsheet for both practice tests showing at least a 10-point score gain from test 1 to test 2

Milestones

Week 2: Score 80% or higher on a 20-question Domain 3 quiz on cells, body systems, and photosynthesis/respiration; if below 80%, redo the organelle and system cards before starting week 3

Week 4: Score 80% or higher on a 25-question combined Domain 3 and Domain 1 quiz covering cells, body systems, net force, Newton's laws, and motion graphs

Week 6: Score 75% or higher on a 20-question Domain 2 quiz on plate tectonics, the rock cycle, and relative dating, and correctly sequence a 6-event rock cross-section

Week 8: Score 80% or higher on a full-length timed mixed practice test and confirm every missed item has a written explanation in the error log