USMLE Step 1 study materials
USMLE Step 1 study resources

USMLE Step 1 cheat sheet

USMLE Step 1 · Keep the key ideas within reach.

Quick reference

General Principles of Foundational Science

  • Henderson–Hasselbalch: pH = 6.1 + log([HCO3−] / (0.03 × PaCO2)); an acute 10 mmHg rise in PaCO2 lowers pH by roughly 0.08.

  • Competitive inhibitors raise Km with unchanged Vmax; noncompetitive inhibitors lower Vmax with unchanged Km; uncompetitive inhibitors lower both.

  • Hardy–Weinberg: p + q = 1 and p² + 2pq + q² = 1; the carrier frequency for a recessive allele equals 2pq.

  • Mitochondrial DNA is inherited maternally; an affected father transmits to no children, while an affected mother places all children at risk.

  • Male-to-male transmission excludes X-linked inheritance and favors autosomal dominant or Y-linked patterns.

  • Type I collagen: bone, skin, tendon, dentin; type II: cartilage; type III: blood vessels and uterus; type IV: basement membrane.

  • Lysosomal storage diseases are autosomal recessive except Fabry disease and Hunter syndrome, which are X-linked.

  • Cell-cycle checkpoints: p53 halts the cycle at G1/S after DNA damage; cyclin D–CDK4/6 and cyclin E–CDK2 drive the G1/S transition.

  • Km is the substrate concentration at half-maximal velocity; a low Km indicates high enzyme affinity for substrate.

Quick reference

Behavioral Health & Nervous Systems/Special Senses

  • Broca area (inferior frontal gyrus) lesions impair speech production with preserved comprehension; Wernicke area (superior temporal gyrus) lesions produce fluent speech with impaired comprehension.

  • ACA stroke: contralateral leg weakness greater than face/arm; MCA stroke: contralateral face/arm weakness greater than leg, plus aphasia if the dominant hemisphere is involved.

  • Motor cortex somatotopy: the leg is represented medially near the longitudinal fissure; face and hand are lateral near the sylvian fissure.

  • Cerebellar hemisphere lesions cause ipsilateral ataxia, intention tremor, and dysdiadochokinesia; vermal lesions cause truncal ataxia and wide-based gait.

  • Dopamine pathways: nigrostriatal (movement; lost in Parkinson disease), mesolimbic (reward), mesocortical, and tuberoinfundibular (tonically inhibits prolactin release).

  • Corneal reflex: afferent limb is V1 (ophthalmic division), efferent limb is VII (facial); the reflex is lost in CN VII palsy and in V1 lesions.

  • REM sleep shows low-voltage mixed-frequency (beta-like) EEG, skeletal muscle atonia, and dreaming; slow-wave N3 sleep shows delta waves.

  • Serotonin syndrome presents with clonus, hyperreflexia, hyperthermia, and agitation after serotonergic agents such as SSRIs combined with MAO inhibitors.

  • Sympathetic preganglionic neurons release acetylcholine onto nicotinic receptors; postganglionic sympathetic fibers release norepinephrine except at sweat glands, which use acetylcholine.

Quick reference

Blood & Lymphoreticular/Immune Systems

  • Iron deficiency: low ferritin, high TIBC, low transferrin saturation, high RDW; anemia of chronic disease: low TIBC with normal or high ferritin.

  • B12 deficiency raises both methylmalonic acid and homocysteine; folate deficiency raises homocysteine only.

  • Beta-thalassemia shows elevated HbA2 and HbF; alpha-thalassemia with deletion of all four alpha genes produces Hb Bart's hydrops fetalis.

  • von Willebrand factor binds platelet GPIb for adhesion; fibrinogen binds GPIIb/IIIa for aggregation; aspirin irreversibly acetylates COX-1.

  • C3 deficiency predisposes to recurrent pyogenic infections; terminal complement (C5–C9) deficiency predisposes to recurrent Neisseria bacteremia.

  • CD8+ T cells recognize antigen presented on MHC I; CD4+ T cells recognize antigen presented on MHC II.

  • G6PD deficiency is X-linked; oxidative stress produces Heinz bodies, bite cells, and intravascular hemolysis.

  • Type O red cells are the universal donor and type AB the universal recipient; type AB plasma is the universal donor plasma.

  • Fetal hemoglobin has higher oxygen affinity than adult hemoglobin because it binds 2,3-BPG poorly.

Quick reference

Cardiovascular System

  • CO = HR × SV; MAP = CO × TPR; MAP is approximated as DBP + one-third of the pulse pressure.

  • Ejection fraction = SV/EDV; normal EF is at least 55%; HFrEF is defined by EF of 40% or less.

  • JVP waves: a = atrial contraction, c = tricuspid bulging into the right atrium, v = atrial filling; the a wave is absent in atrial fibrillation.

  • Aortic stenosis: crescendo–decrescendo systolic murmur radiating to the carotids with pulsus parvus et tardus.

  • Mitral regurgitation: holosystolic murmur radiating to the axilla; mitral stenosis: opening snap followed by a diastolic rumble.

  • ECG intervals: PR 0.12–0.20 s and QRS under 0.12 s; a prolonged PR defines first-degree AV block.

  • Septic shock is distributive with warm skin, wide pulse pressure, and low systemic vascular resistance; cardiogenic shock has cold skin, narrow pulse pressure, and high resistance.

  • Renin is released by juxtaglomerular cells in response to low renal perfusion, reduced distal NaCl delivery, and β1 stimulation; angiotensin II is a potent vasoconstrictor.

  • BNP is released by ventricular stretch in heart failure; levels also rise with advanced age and renal impairment.

Quick reference

Endocrine System

  • Insulin from pancreatic β cells lowers glucose by translocating GLUT4; glucagon from α cells raises glucose through glycogenolysis and gluconeogenesis.

  • Graves disease: low TSH, high free T4, positive TSH receptor antibodies; propylthiouracil also inhibits peripheral 5′-deiodinase, reducing T4-to-T3 conversion.

  • Primary hyperaldosteronism: high aldosterone with suppressed renin, hypertension, hypokalemia, and metabolic alkalosis.

  • Primary adrenal insufficiency (Addison): low cortisol, elevated ACTH, hyperpigmentation, hyperkalemia, and hyponatremia.

  • PTH raises serum calcium by increasing bone resorption and distal tubular reabsorption, and lowers phosphate by increasing renal phosphate excretion.

  • MEN 2A: medullary thyroid carcinoma, pheochromocytoma, and primary hyperparathyroidism, caused by activating RET mutations.

  • HbA1c reflects mean glycemia over the preceding 2–3 months; DKA shows an anion gap metabolic acidosis with β-hydroxybutyrate.

  • Cushing syndrome screening: 24-hour urine free cortisol, late-night salivary cortisol, or the 1 mg overnight dexamethasone suppression test.

  • In type 1 diabetes, insulin deficiency permits unchecked lipolysis and ketogenesis; in hyperosmolar hyperglycemic state, residual insulin suppresses ketones but not hyperglycemia.

Quick reference

Gastrointestinal System

  • Liver acinar zones: zone 1 is periportal with the highest oxygen tension; zone 3 is centrilobular with the highest CYP450 activity and greatest susceptibility to ischemia and toxins.

  • Unconjugated bilirubin is albumin-bound and not water soluble; conjugated bilirubin is water soluble and can appear in urine.

  • Celiac disease: IgA anti-tissue transglutaminase antibodies, villous atrophy with crypt hyperplasia, and HLA-DQ2 or HLA-DQ8.

  • Duodenal ulcers typically improve with eating; gastric ulcers worsen with eating and require biopsy to exclude malignancy.

  • Cholecystokinin causes gallbladder contraction and pancreatic enzyme secretion; secretin stimulates pancreatic bicarbonate secretion.

  • Vitamin B12 requires intrinsic factor for absorption in the terminal ileum; ileal resection produces macrocytic anemia.

  • Acute pancreatitis: lipase is more specific than amylase; gallstones and alcohol are the leading causes.

  • Right-sided colon cancer presents with iron-deficiency anemia; left-sided lesions present with obstruction, narrowing, and hematochezia.

Quick reference

Musculoskeletal System

  • Type I muscle fibers are slow, oxidative, and fatigue resistant; type II fibers are fast, glycolytic, and fatigue quickly.

  • Osteoblasts build bone and express RANKL; osteoclasts resorb bone; osteoprotegerin acts as a decoy receptor that blocks RANKL.

  • Fracture healing sequence: hematoma formation, fibrocartilaginous soft callus, bony hard callus, then remodeling.

  • Compartment syndrome: pain with passive stretch, pallor, paresthesia, paralysis, and late pulselessness; compartment pressure above 30 mmHg indicates fasciotomy.

  • Duchenne muscular dystrophy is X-linked recessive with absent dystrophin; Gower sign and calf pseudohypertrophy appear in early childhood.

  • Osteoporosis is defined by a DXA T-score of −2.5 or lower; osteomalacia and rickets show low calcium and phosphate with elevated alkaline phosphatase and PTH.

  • Articular cartilage is avascular and aneural and consists mainly of type II collagen and proteoglycans.

  • Sarcomere contraction: calcium binds troponin C, tropomyosin shifts, actin–myosin cross-bridges form, and ATP is required for both contraction and relaxation.

Quick reference

Skin & Subcutaneous Tissue

  • Epidermal layers deep to superficial: basale, spinosum, granulosum, lucidum (palms and soles only), corneum.

  • Melanocytes derive from neural crest; keratinocytes form the bulk of the epidermis and produce keratin.

  • Psoriasis: parakeratosis, regular acanthosis, Munro microabscesses in the stratum corneum, and the Auspitz sign on removal of scale.

  • Pemphigus vulgaris: intraepidermal flaccid bullae with anti-desmoglein 3 antibodies and a positive Nikolsky sign; bullous pemphigoid: subepidermal tense bullae with anti-hemidesmosomal antibodies.

  • Basal cell carcinoma shows peripheral palisading and peritumoral clefting; squamous cell carcinoma shows keratin pearls and intercellular bridges.

  • Melanoma prognosis is driven by Breslow depth and ulceration; ABCDE comprises asymmetry, border irregularity, color variation, diameter, and evolution.

  • Rule of nines in adults: each arm 9%, each leg 18%, anterior trunk 18%, posterior trunk 18%, head 9%, perineum 1%.

  • Acne vulgaris involves Cutibacterium acnes colonization of sebaceous follicles with androgen-driven sebum production.

Quick reference

Renal & Urinary System

  • Clearance = (urine concentration × urine flow) / plasma concentration; inulin clearance measures GFR and PAH clearance measures renal plasma flow.

  • Filtration fraction = GFR / renal plasma flow and is normally about 20%; it rises with increased efferent arteriolar tone.

  • The proximal tubule reabsorbs about 65% of filtered sodium and glucose via SGLT2; the thick ascending limb uses the Na–K–2Cl cotransporter and is impermeable to water.

  • Furosemide inhibits NKCC2 in the thick ascending limb; thiazides inhibit the distal convoluted tubule Na–Cl cotransporter; spironolactone blocks aldosterone receptors.

  • ADH inserts aquaporin-2 channels in collecting duct principal cells; aldosterone increases ENaC activity and basolateral Na/K-ATPase.

  • Anion gap = Na − (Cl + HCO3), normally 8–12 mEq/L; an elevated gap suggests ketoacidosis, lactic acidosis, uremia, or toxins.

  • FENa below 1% favors prerenal azotemia and above 2% favors acute tubular necrosis; FENa is unreliable in patients receiving diuretics.

  • Renal artery stenosis raises renin and angiotensin II, producing hypertension and hypokalemia; ACE inhibitors can precipitate acute kidney injury in bilateral stenosis.

Quick reference

Reproductive System

  • Leydig cells respond to LH and produce testosterone; Sertoli cells respond to FSH and produce inhibin and androgen-binding protein.

  • The LH surge occurs about 24–36 hours before ovulation (cycle day 14 in a 28-day cycle); the corpus luteum then secretes progesterone.

  • Estrogen drives endometrial proliferation in the follicular phase; progesterone produces secretory change in the luteal phase.

  • hCG is produced by syncytiotrophoblasts and maintains the corpus luteum; it shares its alpha subunit with LH, FSH, and TSH.

  • Primary oocytes remain arrested in prophase I of meiosis until the LH surge triggers completion of meiosis I.

  • Müllerian ducts form the uterus, fallopian tubes, and upper vagina; Wolffian ducts form the epididymis, vas deferens, and seminal vesicles under testosterone.

  • Turner syndrome (45,X): streak ovaries, short stature, webbed neck, and coarctation risk; Klinefelter syndrome (47,XXY): tall stature, gynecomastia, azoospermia.

  • Antimüllerian hormone from Sertoli cells causes regression of the Müllerian ducts in the male fetus.

Quick reference

Respiratory System

  • Compliance = Δvolume / Δpressure; surfactant from type II pneumocytes lowers alveolar surface tension and prevents collapse (Law of Laplace: P = 2T/r).

  • Oxygen content = (1.34 × Hb × SaO2) + (0.003 × PaO2); dissolved oxygen contributes only a small fraction of total content.

  • Right shift of the oxyhemoglobin dissociation curve (increased CO2, H+, temperature, or 2,3-BPG) reduces affinity and enhances tissue oxygen unloading.

  • CO2 is transported mainly as bicarbonate (about 70%), with 20–23% bound to hemoglobin as carbaminohemoglobin and about 7% dissolved.

  • Obstructive disease: FEV1/FVC below 0.70 with increased residual volume; restrictive disease: reduced FVC with a normal or increased ratio.

  • Centriacinar emphysema is associated with smoking; panacinar emphysema is associated with α1-antitrypsin deficiency and shows basilar predominance.

  • Asthma shows Curschmann spirals, Charcot–Leyden crystals, and a thickened basement membrane; COPD shows goblet cell hyperplasia and airway fibrosis.

  • Shunt (V/Q = 0) is perfusion without ventilation and does not correct with supplemental oxygen; dead space (V/Q approaching infinity) is ventilation without perfusion.