COA study plan
COA · Give each week a clear focus.
8 weeks · About 7 hours per week
Clinical optics and basic ophthalmic optics
Define and distinguish the key optical terms (refractive index, vergence, focal length, diopter) in your own words
Calculate image distance and magnification for simple thin-lens problems without notes
Diagram how light refracts at each ocular surface (cornea, aqueous, lens, vitreous) and label the principal planes
Build a one-page formula sheet covering vergence, lens power, and Snell's law, then solve 20 practice problems using only that sheet
Your checkpoint
Completed 20-problem thin-lens/vergence worksheet scored at 85% or higher
Clinical optics and basic ophthalmic optics
Explain spherical vs cylindrical correction and transposition rules, then transpose 15 prescriptions correctly
Describe the optics of myopia, hyperopia, astigmatism, and presbyopia in terms of where the image focuses
Compute spherical equivalent and explain when it is clinically useful
Summarize the purpose and optical principle of common instruments (retinoscope, ophthalmoscope, keratometer, slit-lamp optics) in a comparison table
Your checkpoint
Prescription transposition and spherical-equivalent worksheet with 15/15 correct
Basic ocular anatomy and physiology
Label a blank diagram of the eye's structures (cornea, sclera, uvea, retina, optic nerve, adnexa) from memory
Describe the layers and functions of the cornea and the production/drainage pathway of aqueous humor
Explain the roles of rods and cones, phototransduction basics, and the visual pathway from retina to occipital cortex
Sequence the physiology of accommodation and pupil response and connect each to the relevant muscle and nerve
Your checkpoint
Completed anatomy labeling diagram plus a 1-page aqueous-flow and visual-pathway summary scored by self-quiz at 90%
Basic ocular anatomy and physiology & Patient history, visual acuity, and basic testing
Explain tear film layers and eyelid/adnexal function and why they matter in patient comfort and testing
Demonstrate (on a practice partner or simulator) recording distance and near visual acuity with Snellen and near cards, including pinhole
Describe how to test and record color vision, contrast sensitivity, and Amsler grid results
Outline the components of a structured ocular and medical history and practice taking one on a volunteer
Your checkpoint
Two fully documented mock patient histories with acuity, pinhole, and color vision results recorded in standard notation
Patient history, visual acuity, and basic testing & Patient preparation, instrumentation, and assisting with procedures
Perform and interpret confrontation visual fields and explain when each field method is appropriate
Set up and describe proper use of the slit lamp, trial frame, and tonometer (including calibration and disinfection steps)
Explain patient positioning, instruction, and documentation for at least four common exam procedures
Convert between Snellen, logMAR, and decimal acuity notations for 10 sample values
Your checkpoint
Procedure checklist completed for slit-lamp setup, tonometry, and visual field testing with self-rated competency notes
Ocular pharmacology and medication instillation
Classify common ophthalmic medications (mydriatics, cycloplegics, anesthetics, anti-infectives, glaucoma agents, lubricants) by mechanism and use
Match at least 20 generic drug names to their class, common side effect, and key patient-instruction warning
Sequence the correct steps of instilling drops and ointment, including punctal occlusion and hand hygiene
Explain systemic absorption risks and contraindications (e.g., phenylephrine in hypertension) and how to counsel patients
Your checkpoint
Drug-class flashcard set of 25 medications plus a written, step-by-step instillation procedure scored at 100% on sequence
Infection control, safety, and professional/administrative duties & Patient preparation, instrumentation, and assisting with procedures
List and apply standard precautions, hand hygiene, and instrument disinfection/sterilization methods appropriate to each device type
Describe safe handling of ophthalmic solutions, sharps, and biohazard waste and the response to a splash exposure
Explain front-office duties: scheduling, recall, insurance verification basics, and accurate medical record documentation
Identify common patient-safety risks in the exam room and propose a mitigation for each
Your checkpoint
Infection-control and safety protocol one-pager covering hand hygiene, instrument reprocessing, and exposure response
Clinical optics and basic ophthalmic optics & Basic ocular anatomy and physiology & Ocular pharmacology and medication instillation & Patient history, visual acuity, and basic testing & Patient preparation, instrumentation, and assisting with procedures & Infection control, safety, and professional/administrative duties
Take two full-length timed practice exams and log every missed item by domain
Re-study the two weakest domains using targeted worksheets and flashcards until error rate drops below 10%
Recite from memory the key formulas, drug classes, and procedure sequences in a 10-minute self-quiz
Build a final one-page high-yield review sheet spanning all six domains
Your checkpoint
Two completed timed practice exams with a domain-by-domain error log and a finished one-page high-yield review sheet
Milestones
Week 2: Score 85% or higher on a 20-item optics quiz covering vergence, transposition, and refractive error
Week 4: Correctly label all major ocular structures and record accurate acuity with pinhole on a practice partner
Week 6: Achieve 90% or higher on a 25-item pharmacology matching quiz and perform drop instillation in correct order
Week 8: Score 80% or higher on both full-length practice exams with no domain below 70%