ABPS Integrative Medicine study plan
ABPS Integrative Medicine · Give each week a clear focus.
8 weeks · About 6 hours per week
Nutrition, Dietary Supplements, and Botanicals & Foundations of Integrative Medicine
Map the domain-2 blueprint section into a checklist of subtopics (macronutrients, micronutrients, supplement regulation, botanical safety, drug-herb interactions) and rate your confidence on each
Define the core tenets and historical roots of integrative medicine and distinguish them from conventional and alternative care models
Build a one-page reference table of the major dietary patterns (Mediterranean, DASH, plant-based, low-carbohydrate) with their evidence base and typical indications
List the top drug-supplement and drug-herb interactions you must recognize and note the mechanism class for each
Your checkpoint
A completed domain-2 subtopic checklist with self-rated confidence scores and a one-page dietary-patterns table
Nutrition, Dietary Supplements, and Botanicals
Classify common botanicals by their evidence-supported use and known safety concerns
Explain how dietary supplements are regulated and what claims are and are not permitted
Apply a stepwise approach to evaluating a patient's supplement regimen for interactions and contraindications
Practice answering supplement-safety vignettes and record the reasoning used for each answer
Your checkpoint
A 20-item self-written supplement-safety vignette set with answer rationales
Integrative Approaches to Chronic Disease and Pain & Mind-Body Medicine and Behavioral Approaches
Organize the chronic pain domain around mechanism categories (nociceptive, neuropathic, centralized) and match integrative modalities to each
Summarize the evidence for mind-body approaches in chronic pain, anxiety, and depression
Describe the physiological basis of the relaxation response, mindfulness, and paced breathing
Outline a stepped integrative pain plan for a sample patient with chronic low back pain
Your checkpoint
A one-page stepped integrative pain-management algorithm with cited modality-to-mechanism pairings
Integrative Approaches to Chronic Disease and Pain & Mind-Body Medicine and Behavioral Approaches
Compare integrative and conventional management approaches for two common chronic conditions (for example type 2 diabetes and hypertension)
Explain the behavioral mechanisms behind motivational interviewing and health coaching
Draft a sample motivational-interviewing dialogue demonstrating at least four core techniques
Identify red flags that require escalation or referral in integrative chronic-disease care
Your checkpoint
A written motivational-interviewing dialogue transcript annotated with the techniques used
Acupuncture and Traditional East Asian Medicine & Manual and Body-Based Therapies
Describe the theoretical foundations and channel/meridian framework of traditional East Asian medicine at a conceptual level
Summarize the evidence base and safety considerations for acupuncture in common indications
Differentiate manual therapy approaches (spinal manipulation, massage, myofascial release, osteopathic techniques) by proposed mechanism and risk profile
List absolute and relative contraindications for acupuncture and for high-velocity spinal manipulation
Your checkpoint
A comparison matrix of acupuncture and three manual therapies covering mechanism, evidence, indications, and contraindications
Evidence-Based Practice, Research Literacy, and Safety & Preventive Medicine, Lifestyle, and Health Behavior Change
Distinguish study designs and identify the design best suited to a given clinical question
Interpret effect sizes, confidence intervals, and levels of evidence without overstating findings
Apply a structured critical-appraisal checklist to one integrative-medicine study
Translate screening and lifestyle recommendations into a personalized prevention plan for a sample patient
Your checkpoint
A completed critical-appraisal worksheet for one integrative-medicine study with a plain-language summary
Evidence-Based Practice, Research Literacy, and Safety & Preventive Medicine, Lifestyle, and Health Behavior Change & Integrative Care of Special Populations and Women's Health
Explain informed consent, shared decision-making, and disclosure obligations when discussing integrative options
Identify safety considerations and evidence gaps for integrative care in pregnancy, pediatrics, and older adults
Describe integrative approaches relevant to common women's health concerns with attention to contraindications
Build a lifestyle-counseling script that incorporates behavior-change theory
Your checkpoint
A special-populations safety quick-reference covering pregnancy, pediatrics, and older adults
Healthcare Systems, Ethics, Regulation, and Interprofessional Practice & Foundations of Integrative Medicine
Describe the regulatory and scope-of-practice landscape relevant to integrative medicine practitioners
Explain interprofessional collaboration models and referral pathways
Integrate all ten domains through full-length timed practice and review every missed item by domain
Consolidate weak areas into a final prioritized review list
Your checkpoint
A full-length timed practice test with a domain-by-domain error analysis and prioritized final review list
Milestones
Week 2: Complete domain-2 checklist with every subtopic rated; score at least 70% on your self-written supplement vignettes
Week 4: Explain the mind-body and pain mechanisms aloud without notes and correctly answer 80% of practice items in domains 3 and 7
Week 6: Complete a critical appraisal independently and justify each evidence-level judgment in writing
Week 8: Achieve at least 75% on the full-length timed practice test with no domain below 65%