ACE Health Coach case studies
ACE Health Coach · Put your knowledge to work in context.
The ACE Health Coach certification is a professional credential from the American Council on Exercise, an NCCA-accredited certification body, aimed at people who want to help clients build healthier habits. ACE positions the Health Coach credential for those who "enjoy influencing healthy habits and practicing mindfulness," so it suits aspiring coaches, fitness professionals expanding into behavior-change work, and allied health or wellness practitioners adding coaching skills. ACE describes its certification pathway as self-paced, online study programs that combine foundational knowledge and practical skills with on-demand study support. The exam is organized around four content areas: health coaching practice and behavior change; nutrition and physical activity fundamentals; coaching communication and client relationships; and professional conduct and coaching business essentials. The ACE Health Coach case studies are 5 cases and about 3,526 words.
1The Client Who Wants to Skip Screening
Marcus, 52, hires you for a 12-week weight-loss coaching package. At intake he reports a BMI of 33, blood pressure 'around 150/95 at my last physical,' and no diagnosed conditions.
749 words, about 4 min2The Plateau and the Tempting Shortcut
Priya, 38, has lost 9 kg over five months of coaching and has been at the same weight for four weeks. She reports good adherence: she logs most days, walks 7,000-9,000 steps, does two strength sessions weekly, and estimates she eats 'about 1,600 calories.' She sleeps 5-6 hours on work nights, has a high-stress job with frequent evening deadlines, and often eats dinner at 9:30 pm.
708 words, about 4 min3The Client Who Won't Talk About Food
Dana, 45, was referred by her physician after a prediabetes diagnosis. In your first three sessions she is pleasant and punctual but gives short answers.
715 words, about 4 min4The Friend Who Wants a Discount
You run a solo health coaching practice. A close friend, Elena, asks you to coach her for 8 weeks.
685 words, about 3 min5The Testimonial and the Before-and-After
A client, Tom, 60, completed 16 weeks with you and lost 12 kg. He is delighted and offers to record a video testimonial.
669 words, about 3 min