GCAA CPL Theory Exam study materials
GCAA CPL Theory Exam study resources

GCAA CPL Theory Exam (UAE) cheat sheet

GCAA CPL Theory Exam · Keep the key ideas within reach.

Quick reference

Air Law

  • ICAO Annex 2 (Rules of the Air): VFR flight requires cloud separation and visibility minima set by the State; controlled airspace may impose ATC clearance.

  • An aircraft may not be operated unless it holds a valid Certificate of Airworthiness and is maintained per an approved maintenance programme.

  • ICAO Annex 1 sets pilot licensing standards; a CPL requires a Class 1 medical certificate and demonstrated competency in all required subject areas.

  • Right-of-way: converging aircraft of the same category - the one on the right has right of way; an aircraft landing or on final approach has right of way over others.

  • Aircraft must not fly over congested areas below the minimum height permitting a safe forced landing; elsewhere minima are set by the State (commonly 500 ft AGL).

  • Flight time, duty time and rest requirements are set by the State; the commander is responsible for the flight's operational control and legality.

  • Aircraft nationality and registration marks must be displayed per Annex 7; the registration certificate must be carried on board.

  • Accident/incident definitions come from Annex 13; the State of Occurrence institutes the investigation and the State of Registry/Operator participates.

Quick reference

Aircraft General Knowledge

  • Four-stroke cycle: intake, compression, combustion (power), exhaust; two crankshaft revolutions complete the cycle in a four-stroke engine.

  • Detonation is uncontrolled explosive combustion from excessive pressure/temperature; pre-ignition is ignition before the spark - both cause power loss and heat.

  • Mixture control: lean as altitude increases to maintain the correct fuel/air ratio; rich mixture is used for high power and cooling.

  • A constant-speed propeller maintains RPM via a governor; increasing pitch increases load on the engine and reduces RPM.

  • Hydraulic system pressure is generated by an engine-driven pump; accumulators store pressure and damp pressure fluctuations.

  • Pitot-static system: pitot tube supplies dynamic pressure; static port supplies ambient pressure; blockage causes erroneous airspeed indications.

  • Electrical system: alternator/generator supplies DC; battery provides starting and emergency power; the bus bar distributes power to consumers.

  • Landing gear: nosewheel steering and brakes are separate systems; differential braking assists directional control on the ground.

Quick reference

Flight Performance and Planning

  • Density altitude increases with altitude, high temperature and high humidity, degrading takeoff, climb and landing performance.

  • Takeoff distance = ground roll + distance to 50 ft; landing distance = distance from 50 ft to stop, both corrected for wind, slope and surface.

  • Headwind decreases ground roll; tailwind increases it; a 10% increase in takeoff weight increases takeoff distance by roughly 20% or more.

  • Rate of climb (ROC) = (excess power) / weight; climb gradient = (excess thrust) / weight.

  • Fuel planning: trip fuel + contingency + alternate + final reserve + taxi fuel; final reserve typically 30 minutes for VFR.

  • Centre of gravity forward of the aft limit increases stability but worsens performance; aft of limit reduces stability and control.

  • Mass and balance: moment = mass × arm; CG = total moment / total mass; loading must keep CG within the certified envelope.

  • True airspeed increases with altitude for a given IAS; ground speed = TAS corrected for wind component along track.

Quick reference

Human Performance and Limitations

  • Hypoxia: insufficient oxygen to tissues; symptoms include euphoria, impaired judgement and cyanosis; supplemental oxygen is required above specified cabin altitudes.

  • Hyperventilation causes CO2 washout, leading to dizziness and tingling; treatment is controlled breathing and reducing the breathing rate.

  • Spatial disorientation results from conflicting vestibular and visual cues; trust instruments, not sensations, in IMC.

  • The vestibular system (semicircular canals and otolith organs) senses angular and linear acceleration, not steady-state motion.

  • Night vision relies on rods (scotopic vision), which are sensitive to low light but poor at colour and detail; use off-centre viewing.

  • Fatigue degrades attention, reaction time and decision-making; circadian low points occur in early morning and mid-afternoon.

  • Stress: moderate stress can improve performance; excessive stress impairs it; use workload management and prioritisation.

  • Decompression sickness and barotrauma relate to pressure changes; avoid flying soon after diving and equalise ear/sinus pressure during descent.

Quick reference

Meteorology

  • Standard atmosphere: sea-level pressure 1013.25 hPa, temperature 15 °C, lapse rate 1.98 °C per 1000 ft in the troposphere.

  • QNH is the pressure reduced to sea level; QFE is pressure at the aerodrome; QNE is 1013.25 hPa used above the transition altitude.

  • ISA temperature deviation = actual temperature − ISA temperature at that level; used to compute density altitude.

  • Cumulonimbus clouds indicate unstable air, turbulence, icing and thunderstorms; avoid them by a wide margin.

  • Icing occurs most readily between 0 °C and −20 °C in visible moisture; carburettor icing can occur at higher ambient temperatures.

  • Wind veers (turns clockwise) with height in the Northern Hemisphere due to the Coriolis effect and friction near the surface.

  • Fog forms when air is cooled to its dew point; radiation fog forms on clear calm nights, advection fog when warm moist air moves over a cold surface.

  • Altimeter setting: high-to-low pressure or high-to-low temperature causes the altimeter to over-read; 'high to low, look out below'.

Quick reference

Navigation

  • Great circle is the shortest path between two points on a sphere; rhumb line is a constant-heading line crossing meridians at the same angle.

  • Variation is the angle between true and magnetic north; deviation is the error caused by the aircraft's magnetic field.

  • True course ± variation = magnetic course; magnetic course ± deviation = compass course.

  • 1 minute of latitude = 1 nautical mile; 1 minute of longitude = 1 NM × cos(latitude).

  • Dead reckoning: track = heading corrected for wind; ground speed = TAS ± wind component along track.

  • Wind triangle: heading and TAS combined with wind velocity give track and ground speed.

  • Mercator projection: rhumb lines are straight but scale increases with latitude; used for navigation charts.

  • Time en route = distance / ground speed; fuel required = fuel flow × time en route.

Quick reference

Operational Procedures

  • Pre-flight: check NOTAMs, weather, fuel, mass and balance, and aircraft documents; confirm the aircraft is airworthy.

  • Emergency: aviate, navigate, communicate - maintain aircraft control before dealing with the problem.

  • Engine fire in flight: shut off fuel, close the mixture, select the fire extinguisher, then carry out the forced landing or diversion.

  • Checklists are used for normal and emergency procedures; memory items are limited to time-critical actions.

  • Wake turbulence: avoid the flight path of preceding aircraft; stay above and upwind; allow separation on takeoff and landing.

  • Emergency descent: use spoilers/idle power, maintain structural and passenger comfort limits, and descend to a safe altitude.

  • Radio failure: squawk 7600, follow the published lost-communication procedure, and land at the destination or alternate as applicable.

  • Runway incursion prevention: read back clearances, confirm hold-short instructions, and maintain situational awareness on the manoeuvring area.

Quick reference

Principles of Flight

  • Lift = ½ × ρ × V² × S × CL; lift increases with the square of airspeed and with air density.

  • Angle of attack is the angle between the chord line and the relative airflow; the critical angle of attack produces the stall.

  • Stall occurs at the critical angle of attack regardless of airspeed, weight or attitude; recovery is to reduce angle of attack.

  • Induced drag decreases with increasing airspeed; parasite drag increases with the square of airspeed.

  • Total drag is minimum at the speed where induced drag equals parasite drag; this is the best glide speed.

  • Load factor = lift / weight; increasing bank angle increases load factor and stall speed (stall speed rises with √load factor).

  • Bernoulli's principle: faster-moving air has lower pressure; combined with Newton's third law, it explains lift generation.

  • Dihedral provides lateral stability; sweepback and keel effect also contribute to roll stability.

Quick reference

Communications

  • Standard phraseology: use ICAO standard phrases; read back clearances and runway instructions to confirm understanding.

  • Distress call: MAYDAY (spoken three times) for grave and imminent danger; urgency call: PAN-PAN for urgent but non-immediate danger.

  • Squawk codes: 7700 emergency, 7600 radio failure, 7500 unlawful interference.

  • Position report: aircraft identification, position, time, altitude, next position and ETA.

  • Emergency frequency is 121.5 MHz; use it to contact ATC or other aircraft in distress situations.

  • Read-back is required for clearances, runway assignments and hold-short instructions; use standard words like ROGER, WILCO, AFFIRM.

  • Transponder: mode A gives identity, mode C gives altitude; mode S provides selective addressing and data.

  • Radio discipline: listen before transmitting, keep transmissions brief, and use the aircraft's call sign at the start of each transmission.

Quick reference

Radio Navigation

  • VOR provides magnetic bearing (radial) from the station; the CDI centres when the selected radial matches the aircraft's position.

  • NDB/ADF: the ADF needle points to the station; relative bearing plus heading equals magnetic bearing to the station.

  • DME measures slant range distance to the station; indicated distance is greater than ground distance at high altitude.

  • ILS: localiser provides lateral guidance, glideslope provides vertical guidance; the marker beacons indicate distance to threshold.

  • GPS: position from satellite ranging; RAIM monitors integrity; accuracy depends on satellite geometry (HDOP).

  • Radar: primary radar detects echoes; secondary radar uses transponder replies for identification and altitude.

  • RNAV allows navigation on any desired path using ground or satellite-based navaids; RNP adds on-board performance monitoring.

  • Aircraft antenna position affects reception; VOR/LOC antennas are usually on the vertical stabiliser, and GPS antennas on the upper fuselage.

Quick reference

Air Law

  • ICAO Annex 11 covers air traffic services; Annex 14 covers aerodrome design and operations.

  • A controlled flight must obtain and comply with an ATC clearance before entering controlled airspace.

  • The commander has final authority over the aircraft and may deviate from rules in an emergency, reporting the deviation afterwards.

  • Aircraft must carry documents: registration, certificate of airworthiness, crew licences, and journey log as required by the State.

  • Minimum fuel: declare an emergency when fuel is insufficient to reach the destination with required reserves.

  • Search and rescue: pilots must report overdue aircraft and assist as able; ELT activation aids location.

  • Aerodrome traffic circuit: standard is left-hand unless otherwise published; join downwind or as instructed by ATC.

  • Licence validity: CPL privileges require a current medical and recent experience; recency requirements are set by the State.

Quick reference

Human Performance and Limitations

  • Vision: cones provide colour and detail in bright light; rods provide low-light vision and are concentrated in the periphery.

  • Dark adaptation takes about 30 minutes; avoid bright light to preserve night vision.

  • Hypoxia symptoms vary with altitude; above 10,000 ft without oxygen, judgement and coordination deteriorate.

  • Carbon monoxide poisoning causes hypoxia-like symptoms; cabin heat systems should be checked for leaks.

  • Stress and fatigue reduce situational awareness; use CRM principles (communication, leadership, teamwork) to manage workload.

  • The ear: the eustachian tube equalises pressure; during descent, equalise by swallowing or the Valsalva manoeuvre.

  • Dehydration and heat affect performance; maintain hydration and avoid overheating in the cockpit.

  • Spatial disorientation: rely on instruments; vestibular illusions include the somatogravic and leans illusions.

Quick reference

Meteorology

  • Cloud types: cumulus (convective), stratus (layered), cirrus (high ice clouds); cumulonimbus indicates severe weather.

  • Stability: unstable air produces convective clouds and showers; stable air produces layered cloud and steady precipitation.

  • Wind shear: sudden change in wind speed/direction with height; dangerous on approach and takeoff; go-around if encountered.

  • Thunderstorms have three stages: cumulus, mature, dissipating; the mature stage has the greatest hazard (hail, turbulence, lightning).

  • Icing types: rime (rough, from small droplets), clear (glaze, from large droplets); both degrade lift and increase drag.

  • Altimeter: setting QNH gives altitude above mean sea level; setting QFE gives height above the aerodrome.

  • METAR is an observed aerodrome report; TAF is a forecast; both use standard codes for wind, visibility, cloud and weather.

  • Jet streams are strong upper-level winds; they affect groundspeed and fuel planning on long routes.

Quick reference

Navigation

  • Heading is the direction the aircraft nose points; track is the actual path over the ground.

  • Drift = track − heading; wind correction angle compensates for drift.

  • Magnetic variation east: magnetic heading is less than true heading (east is least).

  • Compass deviation is read from the compass correction card; apply it to get compass heading.

  • 1 NM = 1.852 km; 1 knot = 1 NM per hour.

  • Plotting: use a protractor for course and a ruler for distance; measure distance from the scale.

  • Position fixing: use two or more bearings or ranges; the intersection gives the fix.

  • Flight planning: compute leg times, fuel, and alternates; update the plan with actual winds en route.

Quick reference

Operational Procedures

  • Before takeoff: brief the departure, emergency actions and rejected takeoff procedure.

  • Rejected takeoff: close throttles, apply brakes, maintain directional control; stop straight ahead if possible.

  • Forced landing: select a suitable field, maintain glide speed, plan the approach, and configure for landing.

  • Ditching: land into wind and parallel to swell; secure the aircraft and prepare for evacuation.

  • Fire on the ground: stop, shut down, evacuate, and use the extinguisher if trained.

  • Passenger briefing: include exits, life jackets, oxygen and emergency procedures.

  • Cabin pressure: if pressurisation fails, don oxygen masks and descend to a safe altitude.

  • Post-flight: report defects, complete the journey log, and secure the aircraft.

Quick reference

Principles of Flight

  • Aerofoil: camber and angle of attack produce lift; the stagnation point moves with angle of attack.

  • Boundary layer: laminar flow near the leading edge; transition to turbulent flow increases skin friction but resists separation.

  • Stall warning: buffet or stall horn occurs near the critical angle of attack; recover by lowering the nose.

  • Spin: a stalled aircraft with yaw; recovery is to reduce angle of attack, apply opposite rudder, then recover from the dive.

  • Stability: positive static stability returns the aircraft to equilibrium; dynamic stability concerns the motion over time.

  • Control: elevator controls pitch, ailerons control roll, rudder controls yaw; adverse yaw occurs when ailerons are applied.

  • Flaps increase lift and drag; they lower the stall speed but reduce climb performance.

  • Mach effects: as speed approaches Mach 1, shock waves form; critical Mach number is where airflow first reaches Mach 1.

Quick reference

Communications

  • Phonetic alphabet: Alpha, Bravo, Charlie, Delta, Echo, Foxtrot, Golf, Hotel, India, Juliett, Kilo, Lima, Mike, November, Oscar, Papa, Quebec, Romeo, Sierra, Tango, Uniform, Victor, Whiskey, X-ray, Yankee, Zulu.

  • Numbers are spoken digit by digit; use 'decimal' for the point (e.g., one two three decimal four).

  • Standard words: ROGER (received), WILCO (will comply), AFFIRM (yes), NEGATIVE (no), STANDBY (wait), SAY AGAIN (repeat).

  • Emergency: MAYDAY for distress; PAN-PAN for urgency; both repeated three times.

  • Transponder codes: 7700 emergency, 7600 radio failure, 7500 hijack.

  • Read-back is required for clearances, runway instructions, and altitude assignments.

  • Frequency 121.5 MHz is the emergency frequency; monitor it when able.

  • Call sign: use the aircraft registration or flight identification; include it at the start of each transmission.

Quick reference

Radio Navigation

  • VOR radials are magnetic bearings from the station; to fly inbound, select the radial and track the CDI.

  • NDB/ADF: relative bearing is the angle between the aircraft heading and the station; magnetic bearing = heading + relative bearing.

  • DME: slant range; at 10,000 ft and 5 NM ground distance, slant range is about 5.2 NM.

  • ILS localiser frequency is in the VHF band; glideslope is UHF; the approach chart lists both.

  • GPS: at least four satellites are needed for a 3D fix; RAIM detects integrity failures.

  • RNAV/RNP: RNP requires on-board performance monitoring and alerting; RNAV does not.

  • Radar: primary radar uses reflections; secondary radar uses transponder replies (mode A/C/S).

  • Antenna placement: VOR/LOC on the vertical stabiliser; glideslope on the nose; GPS on the upper fuselage.

Quick reference

Air Law

  • ICAO Annex 2: VFR minima depend on airspace class; in controlled airspace, ATC clearance is required.

  • Right of way: aircraft on final approach has priority; converging aircraft - the one on the right has right of way.

  • Minimum height: not below 500 ft AGL over non-congested areas, except for takeoff and landing.

  • Certificate of airworthiness must be valid; maintenance per approved programme.

  • Licence: CPL requires Class 1 medical and demonstrated competency.

  • Accident/incident: Annex 13 investigation by the State of Occurrence.

  • Flight time and duty limits are set by the State; commander responsible for legality.

  • Registration marks displayed per Annex 7; registration certificate carried on board.

Quick reference

Aircraft General Knowledge

  • Four-stroke cycle: intake, compression, combustion, exhaust; two crankshaft revolutions.

  • Detonation and pre-ignition cause power loss and heat; avoid by correct mixture and power settings.

  • Mixture: lean with altitude; rich for high power and cooling.

  • Constant-speed propeller: governor maintains RPM; increasing pitch increases load and reduces RPM.

  • Hydraulic system: engine-driven pump; accumulator stores pressure.

  • Pitot-static: pitot supplies dynamic pressure; static supplies ambient; blockage causes erroneous airspeed.

  • Electrical: alternator/generator supplies DC; battery for starting and emergency.

  • Landing gear: nosewheel steering and brakes separate; differential braking for directional control.

Quick reference

Flight Performance and Planning

  • Density altitude increases with altitude, temperature and humidity; degrades performance.

  • Takeoff distance = ground roll + distance to 50 ft; corrected for wind, slope and surface.

  • Headwind decreases ground roll; tailwind increases it; weight increase raises takeoff distance significantly.

  • ROC = excess power / weight; climb gradient = excess thrust / weight.

  • Fuel planning: trip + contingency + alternate + final reserve + taxi; final reserve typically 30 min VFR.

  • CG forward of aft limit increases stability but worsens performance; aft reduces stability.

  • Moment = mass × arm; CG = total moment / total mass.

  • TAS increases with altitude for a given IAS; ground speed = TAS corrected for wind.

Quick reference

Human Performance and Limitations

  • Hypoxia: insufficient oxygen; symptoms include euphoria, impaired judgement and cyanosis.

  • Hyperventilation: CO2 washout; dizziness and tingling; treat with controlled breathing.

  • Spatial disorientation: conflicting vestibular and visual cues; trust instruments in IMC.

  • Vestibular system senses angular and linear acceleration, not steady motion.

  • Night vision: rods for low light; poor colour and detail; use off-centre viewing.

  • Fatigue degrades attention and decision-making; circadian lows in early morning and mid-afternoon.

  • Stress: moderate stress can improve performance; excessive impairs it.

  • Decompression sickness and barotrauma relate to pressure changes; avoid flying soon after diving.

Quick reference

Meteorology

  • Standard atmosphere: 1013.25 hPa, 15 °C at sea level, lapse rate 1.98 °C per 1000 ft.

  • QNH reduced to sea level; QFE at aerodrome; QNE 1013.25 hPa above transition altitude.

  • ISA deviation = actual − ISA temperature; used for density altitude.

  • Cumulonimbus: unstable air, turbulence, icing, thunderstorms; avoid.

  • Icing most likely between 0 °C and −20 °C in visible moisture; carburettor icing at higher temperatures.

  • Wind veers with height in the Northern Hemisphere due to Coriolis and friction.

  • Fog: radiation fog on clear calm nights; advection fog when warm moist air moves over cold surface.

  • High-to-low pressure or temperature: altimeter over-reads; 'high to low, look out below'.

Quick reference

Navigation

  • Great circle is shortest path; rhumb line is constant heading.

  • Variation: angle between true and magnetic north; deviation: aircraft magnetic error.

  • True course ± variation = magnetic course; ± deviation = compass course.

  • 1 minute latitude = 1 NM; 1 minute longitude = 1 NM × cos(latitude).

  • Dead reckoning: track = heading corrected for wind; GS = TAS ± wind component.

  • Wind triangle: heading and TAS plus wind give track and GS.

  • Mercator: rhumb lines straight; scale increases with latitude.

  • Time en route = distance / GS; fuel = flow × time.

Quick reference

Operational Procedures

  • Pre-flight: NOTAMs, weather, fuel, mass and balance, documents; confirm airworthiness.

  • Emergency: aviate, navigate, communicate.

  • Engine fire: shut off fuel, close mixture, use extinguisher, then land.

  • Checklists for normal and emergency; memory items for time-critical actions.

  • Wake turbulence: avoid preceding aircraft's path; stay above and upwind.

  • Emergency descent: spoilers/idle power, respect structural limits.

  • Radio failure: squawk 7600, follow lost-communication procedure.

  • Runway incursion: read back clearances, confirm hold-short instructions.

Quick reference

Principles of Flight

  • Lift = ½ × ρ × V² × S × CL; increases with airspeed squared and density.

  • Angle of attack: angle between chord line and relative airflow; critical angle produces stall.

  • Stall at critical angle regardless of speed, weight or attitude; recover by reducing angle of attack.

  • Induced drag decreases with speed; parasite drag increases with speed squared.

  • Minimum total drag where induced equals parasite; best glide speed.

  • Load factor = lift / weight; stall speed rises with √load factor.

  • Bernoulli: faster air lower pressure; Newton's third law also explains lift.

  • Dihedral provides lateral stability; sweepback and keel effect contribute.

Quick reference

Communications

  • Use ICAO standard phraseology; read back clearances and runway instructions.

  • MAYDAY (three times) for distress; PAN-PAN for urgency.

  • Squawk 7700 emergency, 7600 radio failure, 7500 unlawful interference.

  • Position report: identification, position, time, altitude, next position, ETA.

  • Emergency frequency 121.5 MHz.

  • Read-back required for clearances, runway assignments, hold-short instructions; use ROGER, WILCO, AFFIRM.

  • Transponder: mode A identity, mode C altitude, mode S selective addressing.

  • Radio discipline: listen before transmitting, keep transmissions brief, use call sign.

Quick reference

Radio Navigation

  • VOR: magnetic bearing (radial); CDI centres when selected radial matches position.

  • NDB/ADF: needle points to station; relative bearing + heading = magnetic bearing.

  • DME: slant range; greater than ground distance at high altitude.

  • ILS: localiser lateral, glideslope vertical; marker beacons indicate distance.

  • GPS: satellite ranging; RAIM monitors integrity; HDOP affects accuracy.

  • Primary radar detects echoes; secondary radar uses transponder replies.

  • RNAV: any desired path; RNP adds on-board performance monitoring.

  • Antenna placement: VOR/LOC on vertical stabiliser; GPS on upper fuselage.

Quick reference

Air Law

  • ICAO Annex 2: VFR minima per airspace class; ATC clearance required in controlled airspace.

  • Right of way: aircraft on final approach has priority; converging - the one on the right has right of way.

  • Minimum height: not below 500 ft AGL over non-congested areas, except takeoff and landing.

  • Certificate of airworthiness valid; maintenance per approved programme.

  • CPL requires Class 1 medical and demonstrated competency.

  • Annex 13: investigation by State of Occurrence.

  • Flight time and duty limits set by State; commander responsible.

  • Registration marks per Annex 7; registration certificate on board.

Quick reference

Aircraft General Knowledge

  • Four-stroke cycle: intake, compression, combustion, exhaust; two crankshaft revolutions.

  • Detonation and pre-ignition cause power loss and heat.

  • Mixture: lean with altitude; rich for high power and cooling.

  • Constant-speed propeller: governor maintains RPM; increasing pitch increases load and reduces RPM.

  • Hydraulic system: engine-driven pump; accumulator stores pressure.

  • Pitot-static: pitot dynamic pressure; static ambient; blockage causes erroneous airspeed.

  • Electrical: alternator/generator DC; battery for starting and emergency.

  • Landing gear: nosewheel steering and brakes separate; differential braking.

Quick reference

Flight Performance and Planning

  • Density altitude increases with altitude, temperature and humidity; degrades performance.

  • Takeoff distance = ground roll + distance to 50 ft; corrected for wind, slope and surface.

  • Headwind decreases ground roll; tailwind increases it; weight increase raises takeoff distance.

  • ROC = excess power / weight; climb gradient = excess thrust / weight.

  • Fuel planning: trip + contingency + alternate + final reserve + taxi; final reserve typically 30 min VFR.

  • CG forward of aft limit increases stability but worsens performance; aft reduces stability.

  • Moment = mass × arm; CG = total moment / total mass.

  • TAS increases with altitude for a given IAS; GS = TAS corrected for wind.

Quick reference

Human Performance and Limitations

  • Hypoxia: insufficient oxygen; symptoms include euphoria, impaired judgement and cyanosis.

  • Hyperventilation: CO2 washout; dizziness and tingling; treat with controlled breathing.

  • Spatial disorientation: conflicting vestibular and visual cues; trust instruments in IMC.

  • Vestibular system senses angular and linear acceleration, not steady motion.

  • Night vision: rods for low light; poor colour and detail; use off-centre viewing.

  • Fatigue degrades attention and decision-making; circadian lows in early morning and mid-afternoon.

  • Stress: moderate stress can improve performance; excessive impairs it.

  • Decompression sickness and barotrauma relate to pressure changes; avoid flying soon after diving.