High Risk Work Licence - Forklift Truck (LF) study plan
High Risk Work Licence - Forklift Truck (LF) · Give each week a clear focus.
8 weeks · About 7 hours per week
Forklift types, components, stability and load charts & Load assessment, weight estimation and safe load handling
Label every major forklift component and stability term (counterweight, mast, carriage, load centre, fulcrum point) on a blank diagram from memory
Explain in writing how load centre distance shifts capacity, using three numeric examples you calculate yourself
Read and interpret a sample load chart to derive capacity at four different load centres and lift heights
Estimate the weight of five common loads (pallet of bricks, drum of liquid, timber bundle) within 15 percent and note your error
Your checkpoint
A one-page load chart worksheet with four worked capacity calculations and five weight estimates with percentage error shown
Forklift types, components, stability and load charts & Load assessment, weight estimation and safe load handling
Solve eight mixed stability problems covering load centre, lift height, tilt and attachment derating
Describe the combined centre of gravity concept and predict tip direction in three written scenarios
List five attachment types and state the capacity derating each typically requires
Draft a personal checklist for confirming a load is within capacity before lifting
Your checkpoint
A scored 10-question self-test on stability and load charts with all wrong answers corrected and explained
Operational techniques: travelling, manoeuvring and load placement & Site traffic management, pedestrians and communication
Sequence the steps for a safe lift, travel and placement cycle and justify each step
Write travel rules for gradients, ramps, blind corners and restricted aisles with the reasoning behind each
Design a simple site traffic plan showing pedestrian exclusion zones, walkways and right-of-way rules
Practise three standard hand and verbal signals and describe when each is used
Your checkpoint
An annotated one-page site traffic management sketch with pedestrian zones, travel paths and three communication rules
Hazard identification, risk assessment and control & Pre-operational checks, inspection and maintenance reporting
Apply the hierarchy of control to five forklift hazards and rank the controls you choose
Build a risk matrix and score six site hazards by likelihood and consequence
Write a pre-start inspection checklist covering fluids, tyres, forks, mast, chains, brakes, horn, lights and seatbelt
Distinguish defects that require immediate shutdown from those logged for scheduled repair, with examples
Your checkpoint
A completed pre-start inspection checklist plus a risk register of six scored hazards with chosen controls
Work health and safety legislation, duties and licence obligations & Site traffic management, pedestrians and communication
Summarise the primary duty of care, officer duties and worker duties in your own words
Explain the licence obligation chain: holding the right class, carrying it, and operating only within its scope
List the notifiable incident categories and the reporting steps that follow
State five pedestrian safety rules and the duty each one enforces
Your checkpoint
A two-page legislation summary mapping each duty to a practical on-site behaviour
Operational techniques: travelling, manoeuvring and load placement & Load assessment, weight estimation and safe load handling
Plan three load placements into racking, a truck tray and a stack, noting height, tilt and visibility at each
Identify and correct five unsafe loading practices in written scenarios
Explain how to handle off-centre, long and awkward loads without exceeding capacity
Describe refuelling or battery change procedures and the hazards of each
Your checkpoint
Three written load-placement plans with hazards, capacity checks and step-by-step sequences
Emergency procedures, incident response and shutdown & Practical operation and post-operational procedures
Write shutdown and park-up procedures in the correct order, including fork position, brake, isolation and key control
Describe response steps for tip-over, fire, hydraulic failure and load drop
Explain post-operational checks, defect reporting and handover documentation
Rehearse the emergency actions aloud and note any step you cannot recall without prompts
Your checkpoint
A one-page emergency response and shutdown card written from memory, then checked against your notes
Hazard identification, risk assessment and control & Pre-operational checks, inspection and maintenance reporting & Operational techniques: travelling, manoeuvring and load placement & Emergency procedures, incident response and shutdown
Complete two full timed mock exams and score above 85 percent on each
Review every missed question and write the correct reasoning for each
Run a full simulated pre-start, lift, travel, place and shutdown sequence and self-assess against a checklist
Confirm practical session booking and required documentation are in place
Your checkpoint
Two scored mock exams with a written correction log and a signed self-assessment of the full operational sequence
Milestones
Week 2: Can calculate capacity from a load chart at any given load centre and lift height without reference notes
Week 4: Can complete a full pre-start inspection and correctly classify every listed defect as stop-work or log-and-continue
Week 6: Scores at least 80 percent on a mixed practice set drawn from all domains covered so far
Week 8: Scores above 85 percent on two timed mock exams and can recite shutdown and emergency steps unaided