High Risk Work Licence - Forklift Truck (LF) study materials
High Risk Work Licence - Forklift Truck (LF) study resources

High Risk Work Licence - Forklift Truck (LF) study plan

High Risk Work Licence - Forklift Truck (LF) · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Forklift types, components, stability and load charts & Load assessment, weight estimation and safe load handling

  • Label every major forklift component and stability term (counterweight, mast, carriage, load centre, fulcrum point) on a blank diagram from memory

  • Explain in writing how load centre distance shifts capacity, using three numeric examples you calculate yourself

  • Read and interpret a sample load chart to derive capacity at four different load centres and lift heights

  • Estimate the weight of five common loads (pallet of bricks, drum of liquid, timber bundle) within 15 percent and note your error

Your checkpoint

A one-page load chart worksheet with four worked capacity calculations and five weight estimates with percentage error shown

Week 2

Forklift types, components, stability and load charts & Load assessment, weight estimation and safe load handling

  • Solve eight mixed stability problems covering load centre, lift height, tilt and attachment derating

  • Describe the combined centre of gravity concept and predict tip direction in three written scenarios

  • List five attachment types and state the capacity derating each typically requires

  • Draft a personal checklist for confirming a load is within capacity before lifting

Your checkpoint

A scored 10-question self-test on stability and load charts with all wrong answers corrected and explained

Week 3

Operational techniques: travelling, manoeuvring and load placement & Site traffic management, pedestrians and communication

  • Sequence the steps for a safe lift, travel and placement cycle and justify each step

  • Write travel rules for gradients, ramps, blind corners and restricted aisles with the reasoning behind each

  • Design a simple site traffic plan showing pedestrian exclusion zones, walkways and right-of-way rules

  • Practise three standard hand and verbal signals and describe when each is used

Your checkpoint

An annotated one-page site traffic management sketch with pedestrian zones, travel paths and three communication rules

Week 4

Hazard identification, risk assessment and control & Pre-operational checks, inspection and maintenance reporting

  • Apply the hierarchy of control to five forklift hazards and rank the controls you choose

  • Build a risk matrix and score six site hazards by likelihood and consequence

  • Write a pre-start inspection checklist covering fluids, tyres, forks, mast, chains, brakes, horn, lights and seatbelt

  • Distinguish defects that require immediate shutdown from those logged for scheduled repair, with examples

Your checkpoint

A completed pre-start inspection checklist plus a risk register of six scored hazards with chosen controls

Week 5

Work health and safety legislation, duties and licence obligations & Site traffic management, pedestrians and communication

  • Summarise the primary duty of care, officer duties and worker duties in your own words

  • Explain the licence obligation chain: holding the right class, carrying it, and operating only within its scope

  • List the notifiable incident categories and the reporting steps that follow

  • State five pedestrian safety rules and the duty each one enforces

Your checkpoint

A two-page legislation summary mapping each duty to a practical on-site behaviour

Week 6

Operational techniques: travelling, manoeuvring and load placement & Load assessment, weight estimation and safe load handling

  • Plan three load placements into racking, a truck tray and a stack, noting height, tilt and visibility at each

  • Identify and correct five unsafe loading practices in written scenarios

  • Explain how to handle off-centre, long and awkward loads without exceeding capacity

  • Describe refuelling or battery change procedures and the hazards of each

Your checkpoint

Three written load-placement plans with hazards, capacity checks and step-by-step sequences

Week 7

Emergency procedures, incident response and shutdown & Practical operation and post-operational procedures

  • Write shutdown and park-up procedures in the correct order, including fork position, brake, isolation and key control

  • Describe response steps for tip-over, fire, hydraulic failure and load drop

  • Explain post-operational checks, defect reporting and handover documentation

  • Rehearse the emergency actions aloud and note any step you cannot recall without prompts

Your checkpoint

A one-page emergency response and shutdown card written from memory, then checked against your notes

Week 8

Hazard identification, risk assessment and control & Pre-operational checks, inspection and maintenance reporting & Operational techniques: travelling, manoeuvring and load placement & Emergency procedures, incident response and shutdown

  • Complete two full timed mock exams and score above 85 percent on each

  • Review every missed question and write the correct reasoning for each

  • Run a full simulated pre-start, lift, travel, place and shutdown sequence and self-assess against a checklist

  • Confirm practical session booking and required documentation are in place

Your checkpoint

Two scored mock exams with a written correction log and a signed self-assessment of the full operational sequence

Milestones

Week 2: Can calculate capacity from a load chart at any given load centre and lift height without reference notes

Week 4: Can complete a full pre-start inspection and correctly classify every listed defect as stop-work or log-and-continue

Week 6: Scores at least 80 percent on a mixed practice set drawn from all domains covered so far

Week 8: Scores above 85 percent on two timed mock exams and can recite shutdown and emergency steps unaided