DZI Biology and Health Education study materials
DZI Biology and Health Education study resources

DZI Biology and Health Education study plan

DZI Biology and Health Education · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Cell Biology and Molecular Biology

  • Diagram the cell cycle and label each checkpoint with the molecules that regulate it

  • Explain replication, transcription, and translation from memory on a blank sheet

  • Compare the four tissue types by cell junctions and membrane transport mechanisms

  • Define 40 core cell-biology terms in your own words and self-quiz them

Your checkpoint

A one-page hand-drawn concept map linking organelles, membrane transport, and the central dogma, scored against a 10-item self-checklist

Week 2

Cell Biology and Molecular Biology & Genetics and Evolution

  • Trace how a single-gene mutation propagates into a protein-level defect using two worked examples

  • Solve 15 Mendelian and non-Mendelian inheritance problems showing all work

  • Explain the Hardy-Weinberg conditions and calculate allele frequencies in three practice populations

  • Contrast the four mechanisms of evolution with one concrete example each

Your checkpoint

A 10-problem genetics and molecular-biology problem set with written rationales, self-graded against textbook answers at 80% or better

Week 3

Human Anatomy and Physiology

  • Map the major organ systems and state the primary function of each in a labeled schematic

  • Explain cardiac cycle, blood pressure regulation, and gas exchange in sequence

  • Describe nephron function and how the kidney regulates fluid and pH balance

  • Trace the endocrine feedback loops for thyroid, glucose, and calcium homeostasis

  • Identify the neurotransmitters and divisions of the autonomic nervous system and their effects

Your checkpoint

A two-page systems summary sheet covering cardiovascular, respiratory, renal, and endocrine physiology, validated by answering 20 practice questions at 75% or better

Week 4

Human Anatomy and Physiology & Nutrition and Metabolism

  • Explain digestion and absorption of macronutrients along the gastrointestinal tract

  • Trace glycolysis, the citric acid cycle, and oxidative phosphorylation and state ATP yield

  • Compare the major micronutrients by function, deficiency syndrome, and toxicity risk

  • Evaluate two sample diet records against dietary reference intakes

Your checkpoint

A metabolic pathway flowchart plus a written critique of one sample diet record identifying three nutrient gaps with physiological justification

Week 5

Microbiology and Infectious Disease & Public Health and Epidemiology

  • Classify pathogens by structure and describe the chain of infection at each link

  • Explain innate versus adaptive immunity and how vaccines generate protection

  • Calculate incidence, prevalence, and attack rate from three provided data tables

  • Distinguish the major study designs and state the measure of association each produces

  • Interpret an outbreak investigation step by step

Your checkpoint

A completed epidemiology calculation worksheet (10 items) plus a one-page outbreak summary with correct incidence and attack rates

Week 6

Public Health and Epidemiology & Health Education Theory and Behavior Change

  • Apply each of the three prevention levels to a chosen chronic disease

  • Compare at least three behavior-change models and identify their core constructs

  • Match each construct to a measurable intervention objective

  • Critique one published health-education intervention for model fidelity

Your checkpoint

A theory-mapping table that links five behavior-change constructs to specific intervention activities and measurable indicators

Week 7

Health Communication and Program Planning & Research Methods, Biostatistics, and Data Literacy

  • Draft a program plan with a needs statement, goal, SMART objectives, and evaluation plan

  • Select appropriate channels and message framing for a defined audience

  • Interpret p-values, confidence intervals, sensitivity, and specificity correctly

  • Identify three common sources of bias in health research and how to reduce them

Your checkpoint

A two-page program-plan outline with at least three SMART objectives and a matched evaluation indicator for each

Week 8

Cell Biology and Molecular Biology & Genetics and Evolution & Human Anatomy and Physiology & Microbiology and Infectious Disease & Nutrition and Metabolism & Public Health and Epidemiology & Health Education Theory and Behavior Change & Health Communication and Program Planning & Research Methods, Biostatistics, and Data Literacy

  • Complete two full-length timed practice exams under test conditions

  • Categorize every missed item by domain and error type

  • Re-teach your three weakest domains using your own notes only

  • Consolidate one summary card per domain for final review

Your checkpoint

An error-analysis log of at least 40 missed items with corrected reasoning and a final one-page-per-domain review set

Milestones

Week 2: Score 80% or better on the 10-problem molecular and genetics set without notes

Week 4: Explain cardiovascular, renal, and endocrine homeostasis aloud in under 10 minutes with no prompts

Week 6: Correctly compute incidence, prevalence, and attack rate on 8 of 10 items, and map five behavior-change constructs to intervention activities

Week 8: Average 75% or better across two timed full-length practice exams with every missed item logged and re-taught