GNA 10 study materials
GNA 10 study resources

GNA 10 study plan

GNA 10 · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Basic Nursing Skills

  • List and describe the sequence of steps for at least 10 core basic nursing skills, including hand hygiene, vital signs, and intake/output measurement

  • Demonstrate on a practice checklist the correct order for measuring temperature, pulse, respiration, and blood pressure, and record each value with units

  • Explain the rationale for each infection-control step in a skill sequence, such as when to use gloves versus hand washing

  • Identify five common errors in vital-sign measurement and state the correction for each

Your checkpoint

A completed 20-item skills checklist with self-ratings and written corrections for any missed step

Week 2

Basic Nursing Skills & Personal Care and Activities of Daily Living

  • Describe safe technique for positioning, transferring, and ambulating a resident, listing the body mechanics used at each step

  • Sequence the steps of a bed bath, oral care, and perineal care in the correct order and explain why order matters

  • Compare the signs of skin breakdown at each pressure-injury stage and state the care response for each stage

  • Practice a full morning-care routine on a mannequin or volunteer while narrating each step aloud

Your checkpoint

A written step-by-step care plan for one complete morning routine, checked against a skills rubric

Week 3

Personal Care and Activities of Daily Living & Restorative and Rehabilitation Care

  • Explain how to encourage independence in eating, dressing, and toileting while providing only the assistance the resident needs

  • Describe range-of-motion exercises and state the safety limits that require stopping an exercise

  • Identify three assistive devices and explain the purpose of each in restoring function

  • Outline a restorative toileting or ambulation schedule and justify its timing

Your checkpoint

A one-page restorative care plan for a sample resident that names three goals, the assistive devices used, and a daily schedule

Week 4

Mental Health and Social Service Needs & Communication and Interpersonal Skills

  • Demonstrate active listening and open-ended questioning in three role-play scenarios and record the exact phrases used

  • Describe how to respond to a resident expressing anger, grief, or fear without arguing or dismissing the feeling

  • Explain how to communicate with a resident who has a hearing or speech impairment, naming at least four specific techniques

  • Identify the reporting chain and the information to include when reporting a change in a resident's mood

Your checkpoint

Three written role-play transcripts, each annotated with the communication technique used and one improvement

Week 5

Care of Cognitively Impaired Residents

  • Distinguish dementia from delirium and depression by listing at least three differentiating features of each

  • Describe validation-based responses to repetitive questioning and to a resident who mistakes the caregiver for a family member

  • Outline a safe environment for a resident who wanders, naming at least four specific modifications

  • Explain how to redirect an agitated resident without restraint or confrontation

Your checkpoint

A two-page behavior-response guide matching five common dementia behaviors to specific caregiver actions

Week 6

Resident Rights and Independence & Communication and Interpersonal Skills

  • List at least eight resident rights and give a concrete example of a caregiver action that upholds each one

  • Explain how to protect privacy and dignity during personal care, naming specific practices for each

  • Describe how to support a resident's right to refuse care while still meeting reporting duties

  • Practice explaining a care task to a resident in plain language before beginning it

Your checkpoint

A rights-and-dignity checklist of 10 observable caregiver behaviors, each tied to a specific right

Week 7

Safety and Emergency Procedures & Basic Nursing Skills

  • Describe the immediate response to falls, choking, fire, and sudden change in condition, in correct order

  • Explain correct body mechanics for lifting and identify three situations that require a mechanical lift instead

  • State the procedure for responding to a missing resident and for reporting an incident

  • Review the basic-skills weak points from week 1 and correct each one

Your checkpoint

A one-page emergency quick-reference card covering four emergency types with ordered action steps

Week 8

Basic Nursing Skills & Personal Care and Activities of Daily Living & Restorative and Rehabilitation Care & Mental Health and Social Service Needs & Care of Cognitively Impaired Residents & Communication and Interpersonal Skills & Resident Rights and Independence & Safety and Emergency Procedures

  • Complete two full-length timed practice tests and score each by domain

  • Identify the three lowest-scoring domains and write a targeted review list for each

  • Re-explain each missed concept in your own words without referring to notes

  • Review all prior deliverables and correct any factual errors found

Your checkpoint

A scored practice-test log with a per-domain accuracy table and a final 15-item review sheet

Milestones

Week 2: Score at least 80% on a 25-question basic-skills self-quiz and correctly demonstrate three personal-care sequences from memory

Week 4: Complete all three communication role-plays and correctly answer 8 of 10 questions on restorative care and mental health needs

Week 6: Explain five dementia behaviors and five resident rights aloud without notes, scoring at least 8 of 10 on a mixed quiz covering domains 5, 6, and 7

Week 8: Reach at least 85% overall on both timed practice tests with no domain below 75%