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CFPM cheat sheet

CFPM · Keep the key ideas within reach.

Quick reference

Food Safety Management Systems

  • Active managerial control is the certified manager's ongoing oversight of food safety practices during all hours of operation, delivered through monitoring, corrective actions, and verification.

  • HACCP seven principles in order: hazard analysis, determine critical control points, set critical limits, establish monitoring, set corrective actions, verify, keep records.

  • A variance from the regulatory authority is required for curing, smoking food for preservation, reduced-oxygen packaging, sprouting seeds, live shellfish tanks, and juice processing.

  • Shellstock identification tags are retained 90 days from the date the container is emptied; HACCP and time/temperature logs are retained at least 6 months.

  • The five CDC/FDA risk factors are unsafe sources of food, inadequate cooking, improper holding, contaminated equipment, and poor personal hygiene.

  • TCS food is held at 41°F (5°C) or below or at 135°F (57°C) or above; the span between those two temperatures is the danger zone.

  • The flow of food runs purchasing, receiving, storing, preparing, cooking, holding, cooling, reheating, and serving, and each step carries its own control limit.

  • A written food safety management system must name monitoring procedures, corrective actions, verification activities, and the records that document them.

Quick reference

Foodborne Illness and Contamination

  • Bacterial growth requirements are summarized as FATTOM: food, acidity, temperature, time, oxygen, and moisture.

  • Most pathogens are inhibited at pH 4.6 or below and at water activity 0.85 or below; TCS foods sit above both thresholds.

  • Spore formers Bacillus cereus and Clostridium species survive normal cooking and multiply when food is cooled slowly or held warm for long periods.

  • Toxins produced by Staphylococcus aureus and the emetic strain of Bacillus cereus are heat stable and are not destroyed by reheating.

  • Listeria monocytogenes multiplies at refrigeration temperature; high-risk foods are deli meats, soft cheese, unpasteurized dairy, and smoked seafood.

  • E. coli O157:H7 is linked to ground beef, raw produce, and untreated water; its Shiga toxin can cause hemolytic uremic syndrome.

  • Norovirus and Hepatitis A spread by the fecal-oral route from infected handlers to ready-to-eat food and are both on the Big Five exclusion list.

  • The nine major allergens are milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame; cross-contact occurs via hands, utensils, and shared fryer oil.

Quick reference

Personal Hygiene and Handwashing

  • Handwashing sequence: wet hands with warm running water, apply soap, scrub 10 to 15 seconds including under nails and wrists, rinse, and dry with a single-use towel.

  • Hands must be washed after using the restroom, handling raw animal food, touching hair or face, coughing or sneezing, taking out garbage, handling chemicals, and before starting work.

  • Hand antiseptics at 60 to 95 percent alcohol are applied only after handwashing and never substitute for it.

  • Bare-hand contact with ready-to-eat food is prohibited; use utensils, deli tissue, or single-use gloves instead.

  • Single-use gloves are changed at least every 4 hours of continuous use, between tasks, after handling raw food, and whenever they tear or become soiled.

  • Exclusion applies to vomiting, diarrhea, jaundice, or a Big Five diagnosis; restriction applies to a covered infected wound, sore throat with fever, or persistent sneezing and coughing.

  • Fingernails are kept short and filed, with no polish or artificial nails unless intact single-use gloves are worn.

  • A handwashing sink must supply hot and cold running water, soap, single-use towels, and signage, and may be used for no other purpose.

Quick reference

Purchasing, Receiving, Storage, and Food Preparation

  • Receiving limits: cold TCS food at 41°F or below, frozen food solid with no thaw evidence, shell eggs at 45°F ambient air, live shellfish at 50°F internal.

  • Reject deliveries with torn packaging, swollen or badly dented cans, off odors, missing labels, expired dates, or out-of-range temperatures.

  • Storage order top to bottom: ready-to-eat food, whole fish, whole beef and pork, ground meat, then poultry on the bottom shelf.

  • Minimum internal temperatures: poultry and stuffed foods 165°F for 15 seconds; ground meat 155°F for 17 seconds; whole beef, pork, fish, and eggs 145°F for 15 seconds; vegetables 135°F.

  • Cooling is two-stage: 135°F to 70°F within 2 hours, then 70°F to 41°F within 4 additional hours, 6 hours total.

  • Reheat previously cooked TCS food to 165°F for 15 seconds within 2 hours before placing it in hot holding at 135°F or above.

  • Ready-to-eat TCS food held at 41°F or below is date marked for a maximum of 7 days, counting the preparation day as day one.

  • Approved thawing methods are refrigeration at 41°F or below, running potable water at 70°F or below, microwave followed by immediate cooking, or thawing as part of cooking.

  • Food and supplies are stored at least 6 inches off the floor on clean shelving to allow cleaning and prevent contamination.

Quick reference

Facilities, Equipment, Cleaning, Sanitizing, and Pest Control

  • Three-compartment sink order: wash in detergent water, rinse in clean water, sanitize by immersion, then air dry on a rack without towel drying.

  • Chemical sanitizer targets with a 30-second contact time: chlorine 50 to 100 ppm, quaternary ammonium 200 to 400 ppm, iodine 12.5 to 25 ppm, each verified with test strips.

  • Hot water sanitizing in a dish machine requires a final rinse at 180°F, with the wash solution maintained at or above 160°F.

  • Cleaning removes visible soil and grease; sanitizing applied to a clean surface reduces pathogens by 99.999 percent, a 5-log reduction.

  • Food-contact surfaces in constant use at room temperature are cleaned and sanitized at least every 4 hours, and always after a task change or contamination event.

  • An air gap is the only absolute backflow prevention device; it is at least twice the diameter of the supply pipe and never less than 1 inch.

  • Only a licensed pest control operator applies pesticides on site, and chemicals are stored away from and below food, utensils, and packaging.

  • Pest exclusion uses self-closing doors, intact window screens, and sealed utility penetrations; food stored 6 inches off the floor and prompt trash removal deny pests food and shelter.

  • Bimetallic thermometers are calibrated by the ice-point method at 32°F weekly and after any drop or extreme temperature exposure.